With only four basic ingredients, this parfait has to be the easiest way to curb your hunger without even leaving your house – and did we mention its healthy too? Whip it up and enjoy as part of your breakfast (topping it with granola will add that extra crunch factor), or spruce it up a little by scooping the mixture into a beautiful glass bowl and serve it for dessert. Either way, you’ll be shocked at how good the simplest of things can taste so good.
Prep Time: 5mins
Serves 1
Ingredients
¾ cup plain, sugar-free goat’s yogurt
3 strawberries, sliced
1 tablespoon chia seeds
1/8 teaspoon white powdered stevia
