Bee Propolis Supplements

The Many Health Benefits of Bee Propolis

Did you know that propolis is also sometimes called “bee glue” because honey bees use it for sealing cracks and crevices in the hive? Indeed, propolis is a resinous, waxy substance made by bees and composed of bee saliva, beeswax, and various substances from plants and trees such as poplar, palm, pine, conifer secretions, gums, resins, mucilage, and leaf buds.

A complex material, propolis comprises over 300 compounds, such as phenolics, aromatic acids, essential oils, waxes, and amino acids. Unsurprisingly, propolis's biological characteristics depend on various factors, including its chemical composition, plant sources, geographical locations, and season.

Propolis is such an interesting, complex, and biologically active substance that it has over 300 scientific studies and articles to its name, focusing on its potential as an anti-tumour agent. Beyond its use as a sealant, propolis also serves as a potent antiseptic meant to prevent microbial infections in the beehive. Likewise, in humans, propolis offers robust antimicrobial properties, and laboratory studies have also demonstrated it possesses robust antibacterial, antifungal, anti-inflammatory, antioxidant, antiparasitic, and antiviral effects.

Exploring the Healing Power of Bee Propolis

• Aids Wound Healing: Minor Burns, Cuts, Scrapes and Bruises
• Fights Parasites
• Prevention & Treatment of the Cold & Flu, and Sore Throat
• Stops the Replication of Herpetic Infections and Accelerates Healing (including cold sores and genital herpes)
• Treats Candida Albicans

Bee Propolis Supplements: Various Forms, Formats and Uses 

Propolis extract, tincture, capsules, tablets, powder, spray, ointment, and cream are all widely available in health food stores and online through supplement retailers. It can be used both internally and applied topically according to need. There is currently no set dose of propolis, though 500 mg once or twice daily is the most commonly recommended daily dose. Always look for a product from a reputable brand that clearly states the propolis is 100% pure, certified organic, and sustainably sourced. 

Embracing the Wonders of Propolis: Final Reflections

Most people consider propolis well tolerated; however, those who are allergic to honey, bee pollen, royal jelly, conifer, or poplar trees should not use it unless their tolerance has been evaluated by their treating physician or an allergy specialist.

Propolis may increase the risk of bleeding in people on blood-thinning medications or who have bleeding disorders. Since propolis may slow blood clotting, propolis supplementation should be discontinued at least two weeks before any scheduled surgery.