Cal-Mag (Capsules)

What Are Cal-Mag Capsules?

Calcium and magnesium are naturally occurring minerals that are essential for bone formation and maintenance throughout life. These minerals are also critical for proper muscle function and normal heart rhythm. Cal-Mag supplements have gained popularity recently, especially among those looking to improve bone density and prevent degenerative bone diseases as they age. Read more >

3 Item(s)

Sort:

List Grid

  1. Ortho-Bone Vegan - 300 V-Caps
    ORTHO-BONE VEGAN FROM AOR Ortho-Bone is a multi-nutrient combination designed to support bone health. It features active vegan forms of calcium plus synergistic bone health supporting nutrients to optimize your calcium density and mineralization of bone tissue. [VCAP]
    + Earn 45 Reward Points

    Sale: $45.32

    Reg.: $56.56 (Save $11.24)

    In Stock
  2. Calcium Magnesium + K2 (Plant-Source) - 120 V-Caps
    Formulated by Certified Naturals, Calcium Magnesium Plus K2 formula contains the unique plant-source calcium source known as Aquamin. Aquamin is an award-winning, clinically studied ingredient sourced from the Icelandic red-algae Lithothamnion calcareum. Aquamin contains a complex of 74 minerals including calcium and magnesiu...
    + Earn 33 Reward Points

    Sale: $33.99

    Reg.: $39.99 (Save $6.00)

    In Stock
  3. Super Cal Mag - 180 V-Caps
    GIVE YOUR BONES THE NUTRIENTS THEY NEED Super Cal Mag from Genestra provides a high amount of calcium sourced hydroxyapatite fused with magnesium and synergistic nutrients necessary for the support of healthy bone formation and maintenance. Hydroxyapatite crystals, found in Super Cal Mag, are rich in absorbable calcium, anti-inflammat...
    + Earn 68 Reward Points
    Our Price: $68.00
    Out of Stock

3 Item(s)

Sort:

List Grid

Cal-Mag Capsules For Bone Health

Calcium and magnesium are naturally occurring minerals that are essential for bone formation and maintenance throughout life. These minerals are also critical for proper muscle function and normal heart rhythm. Cal-Mag supplements have gained popularity recently, especially among those looking to improve bone density and prevent degenerative bone diseases as they age. With this increase in popularity, there has also been a multiplication of Cal-Mag capsules and supplement options for bone health to choose from, both in potency and dosage forms, including tablets, liquids, powders, and various chewables and gummy formats. 

Among pill-form supplements, capsules are one of the most popular for a few reasons – not the least of which is that they are easier to swallow than larger and chalkier tablets. Indeed, thanks to their sleek exterior, capsules are a far better bet for those who have difficulty swallowing, especially the young and the elderly. Capsules are also devoid of overt taste, texture and aroma, so they are more palatable for those who easily get nauseous. Capsules also do not contain so-called “tableting agents," which are chemical excipients used to maintain the shape of tablets. However, the one drawback of the capsule format is that it is less stable and more sensitive to heat and humidity, and it is also typically significantly more expensive.

Benefits of Cal-Mag Capsules For Bone Health

Cal-Mag Supplement Capsules For Bones

Cal-Mag Capsule Potency

You can find Cal-Mag capsules in a range of potencies, typically either in a 1:1 or 2:1 ratio, the latter of which is what most bone health experts recommend. The official recommended daily dose is 1,000 mg of Calcium to 400–500 mg of magnesium, though these numbers may be a little higher during pregnancy and lactation. Because the body can only absorb a set amount of calcium in any one sitting, it's best to take your Cal-Mag supplement in divided doses throughout the day. 

Cal-Mag Capsule Forms

Cal-Mag capsules come in a dizzying array of forms, from traditional calcium carbonate that must be taken with food for absorption to citrate, orotate, chelate, and glycinate, which have a reputation as being more bioavailable and better absorbed. 

Cal-Mag Capsule Formats

Cal-Mag capsules come either in the conventional gelatin-based form or in veggie caps. Cal-Mag capsules are also offered in softgels and enteric-coated delayed-release capsules for those who prefer taking their supplements all at once while still getting a slow release of bone-healthy minerals throughout the day.

Final Thoughts on Cal-Mag Capsules

Capsules typically use fillers, so you'll need to consider the product label when selecting your Cal-Mag. Look out for chemical ingredients such as magnesium stearate, silicon dioxide, titanium dioxide, microcrystalline cellulose, and stearic acid, which are frequently used in powdered Cal-Mag capsules. Whenever possible, look for healthier excipients, such as hypromellose and medium-chain triglycerides, and a product made by a reputable supplement brand. Also, ideally, look for a Cal-Mag that is gluten-free and is tested for purity and potency.

First name is required!
Last name is required!
First name is not valid!
Last name is not valid!
Please enter a valid email address.
Email address is required!
This email is already registered!
Password is required!
Enter a valid password!
Please enter 6 or more characters!
Please enter 16 or less characters!
Please ensure your passwords match.
Terms and Conditions are required!
Incorrect FormKey!
Incorrect Email or Password!
reCAPTCHA is mandatory. Click check box beside I am not a robot
Invalid login/register data, Kindly contact customer service agent.