Cal-Mag (Capsules)
What Are Cal-Mag Capsules?
Calcium and magnesium are naturally occurring minerals that are essential for bone formation and maintenance throughout life. These minerals are also critical for proper muscle function and normal heart rhythm. Cal-Mag supplements have gained popularity recently, especially among those looking to improve bone density and prevent degenerative bone diseases as they age. Read more >-
CALCIUM AND MAGNESIUM IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 125 mg each of calcium and magnesium plus vitamin D in an easy to swallow capsule form. Ideal for people who don't swallow tablets very well! This Cal-Mag formula is enhanced with minerals potassium, zinc and manganese for maximum absorption and utilization. [CAPSULE]
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CALCIUM AND MAGNESIUM IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 125 mg each of calcium and magnesium plus vitamin D in an easy to swallow capsule form. Ideal for people who don't swallow tablets very well! This Cal-Mag formula is enhanced with minerals potassium, zinc and manganese for maximum absorption and utilization. [CAPSULE]
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CALCIUM AND MAGNESIUM PLUS VITAMIN D FROM NATURAL FACTORS. Natural Factors Calcium & Magnesium Plus Vitamin D3 works to promote strong bones and teeth, prevent osteoporosis, protects against the effects of stress and more! Calcium is required for strong bones, teeth, and cardiac function. Calcium and magnesium are closely interconnected. Magnesium protects the body from stress, works with cal...
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CALCIUM AND MAGNESIUM PLUS VITAMIN D FROM NATURAL FACTORS. Natural Factors Calcium & Magnesium Plus Vitamin D3 works to promote strong bones and teeth, prevent osteoporosis, protects against the effects of stress and more! Calcium is required for strong bones, teeth, and cardiac function. Calcium and magnesium are closely interconnected. Magnesium protects the body from stress, works with cal...
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ORTHO-BONE VEGAN FROM AOR Ortho-Bone is a multi-nutrient combination designed to support bone health. It features active vegan forms of calcium plus synergistic bone health supporting nutrients to optimize your calcium density and mineralization of bone tissue. [VCAP]
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Formulated by Certified Naturals, Calcium Magnesium Plus K2 formula contains the unique plant-source calcium source known as Aquamin. Aquamin is an award-winning, clinically studied ingredient sourced from the Icelandic red-algae Lithothamnion calcareum. Aquamin contains a complex of 74 minerals including calcium and magnesium making it an ideal supplement for bone health and for prev...
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OPTIMAL 2:1 RATIO Calcium Magnesium from Jamieson offers a highly absorbable formula that combines calcium and magnesium at the optimal ratio of 2:1. Jamieson Cal Mag helps to support strong bones and healthy muscle function, containing 333mg of elemental calcium, from a complex of carbonate, citrate, fumarate, malate, and succinate, in addition to 167mg of a complex of magnesium oxide, citra...
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BONE BUILDING WITH THE BENEFITS OF VITAMIN D Calcium Magnesium from Jamieson offers a highly absorbable formula that combines calcium and magnesium at the optimal ratio of 2:1, with the added benefits of 200IU of high grade vitamin D3. Jamieson Cal Mag + D3 helps to support strong bones and healthy muscle function, containing 333mg of elemental calcium, from a complex of carbonate, citrate, f...
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Naka Platinum Marine Cal-Mag is a blend of calcium and magnesium sourced from red algae, combined with vitamin D3 and trace minerals for balanced daily support. This formula is designed for better absorption than traditional calcium, helping to nourish bones, muscles, and overall wellness. Trace minerals like zinc, boron, and copper further contribute to a well-rounded complex. Offered in veget...
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Naka Platinum Marine Cal-Mag is a blend of calcium and magnesium sourced from red algae, combined with vitamin D3 and trace minerals for balanced daily support. This formula is designed for better absorption than traditional calcium, helping to nourish bones, muscles, and overall wellness. Trace minerals like zinc, boron, and copper further contribute to a well-rounded complex. Offered in veget...
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EASYCAL BONE BUILDER FROM PLATNIUM NATURALS. Formulated to help strengthen and protect your bones; Easy from Platinum is easily absorbed, easy to digest and easy to swallow! This unique formula combines the bone building strength of Calcium and Magnesium + Vitamin D, Zinc, Boron, Vitamin C & E and Flaxseed oil. With 450 mg of calcium per serving, Easycal is an essential component to help you ...
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EASYCAL BONE BUILDER FROM PLATNIUM NATURALS. Formulated to help strengthen and protect your bones; Easy from Platinum is easily absorbed, easy to digest and easy to swallow! This unique formula combines the bone building strength of Calcium and Magnesium + Vitamin D, Zinc, Boron, Vitamin C & E and Flaxseed oil. With 450 mg of calcium per serving, Easycal is an essential component to help you ...
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EASYCAL EXTRA STRENGTH - 120 SOFTGELS Formulated with concentrated omega-3 fish oil and high doses of calcium for those interested in meeting the recommended daily intake of calcium in fewer pills. [SOFTGELS]
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EASYCAL EXTRA STRENGTH FROM PLATNIUM NATURALS. EASYCAL EXTRA STRENGTH - 120 SOFTGELS Formulated with concentrated omega-3 fish oil and high doses of calcium for those interested in meeting the recommended daily intake of calcium in fewer pills. [SOFTGELS]
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SISU CALCIUM AND MAGNESIUM PLUS VITAMIN D IN A 1:1 RATIO SUPPORTS BONE HEALTH. Calcium and Magnesium are essential for bone health and more. This Cal-mag formula contains Calcium citrate and magnesium oxide in a 1:1 ratio. Providing 100 mg each of calcium and magnesium plus Vitamin D for absorption. Calcium and magnesium are essential for maintenance of healthy bones and teeth and in the preve...
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ORTHO-BONE FROM AOR OrthoBone is a multi-nutrient combination designed to support bone health. It features ossein microcrystalline hydroxyapatite complex (MCHC), a lyophilized extract of bovine bone, which retains the intact microcrystalline structure of whole bone; it is therefore one of the best forms of calcium for supporting bone health. Ortho-Bone also contains nutrients such as boron and...
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Inno-Cal-Mag Advanced helps support the development and maintenance of bones. This formula provides a synergistic blend of calcium, magnesium and boron in a non dairy, liquid filled softgel formula. Research indicates that individuals living in northern hemisphere lack adequate amounts of Vitamin D. Inno-Cal-Mag now offers 1000IU of Vitamin D3 per 4 softgels to ensure the highest assimilation o...
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Inno-Cal-Mag Advanced helps support the development and maintenance of bones. This formula provides a synergistic blend of calcium, magnesium and boron in a non dairy, liquid filled softgel formula. Research indicates that individuals living in northern hemisphere lack adequate amounts of Vitamin D. Inno-Cal-Mag now offers 1000IU of Vitamin D3 per 4 softgels to ensure the highest assimilation o...
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GIVE YOUR BONES THE NUTRIENTS THEY NEED Super Cal Mag from Genestra provides a high amount of calcium sourced hydroxyapatite fused with magnesium and synergistic nutrients necessary for the support of healthy bone formation and maintenance. Hydroxyapatite crystals, found in Super Cal Mag, are rich in absorbable calcium, anti-inflammatories and proteins, all of which assist in improved calcium ...
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SISU CALCIUM AND MAGNESIUM PLUS VITAMIN D IN A 1:1 RATIO SUPPORTS BONE HEALTH. Calcium and Magnesium are essential for bone health and more. This Cal-mag formula contains Calcium citrate and magnesium oxide in a 1:1 ratio. Providing 100 mg each of calcium and magnesium plus Vitamin D for absorption. Calcium and magnesium are essential for maintenance of healthy bones and teeth and in the preve...
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Cal-Mag Capsules For Bone Health
Calcium and magnesium are naturally occurring minerals that are essential for bone formation and maintenance throughout life. These minerals are also critical for proper muscle function and normal heart rhythm. Cal-Mag supplements have gained popularity recently, especially among those looking to improve bone density and prevent degenerative bone diseases as they age. With this increase in popularity, there has also been a multiplication of Cal-Mag capsules and supplement options for bone health to choose from, both in potency and dosage forms, including tablets, liquids, powders, and various chewables and gummy formats.
Among pill-form supplements, capsules are one of the most popular for a few reasons – not the least of which is that they are easier to swallow than larger and chalkier tablets. Indeed, thanks to their sleek exterior, capsules are a far better bet for those who have difficulty swallowing, especially the young and the elderly. Capsules are also devoid of overt taste, texture and aroma, so they are more palatable for those who easily get nauseous. Capsules also do not contain so-called “tableting agents," which are chemical excipients used to maintain the shape of tablets. However, the one drawback of the capsule format is that it is less stable and more sensitive to heat and humidity, and it is also typically significantly more expensive.
Benefits of Cal-Mag Capsules For Bone Health
- Aids In The Prevention Of Osteoporosis
- Boosts Bone Density
- Helps Build Strong Bones & Teeth
- Promotes Proper Muscle Function
- Supports Bone Breakdown & Rebuilding To Repair Micro-fractures And Maintain Bone Health
Cal-Mag Supplement Capsules For Bones
Cal-Mag Capsule Potency
You can find Cal-Mag capsules in a range of potencies, typically either in a 1:1 or 2:1 ratio, the latter of which is what most bone health experts recommend. The official recommended daily dose is 1,000 mg of Calcium to 400–500 mg of magnesium, though these numbers may be a little higher during pregnancy and lactation. Because the body can only absorb a set amount of calcium in any one sitting, it's best to take your Cal-Mag supplement in divided doses throughout the day.
Cal-Mag Capsule Forms
Cal-Mag capsules come in a dizzying array of forms, from traditional calcium carbonate that must be taken with food for absorption to citrate, orotate, chelate, and glycinate, which have a reputation as being more bioavailable and better absorbed.
Cal-Mag Capsule Formats
Cal-Mag capsules come either in the conventional gelatin-based form or in veggie caps. Cal-Mag capsules are also offered in softgels and enteric-coated delayed-release capsules for those who prefer taking their supplements all at once while still getting a slow release of bone-healthy minerals throughout the day.
Final Thoughts on Cal-Mag Capsules
Capsules typically use fillers, so you'll need to consider the product label when selecting your Cal-Mag. Look out for chemical ingredients such as magnesium stearate, silicon dioxide, titanium dioxide, microcrystalline cellulose, and stearic acid, which are frequently used in powdered Cal-Mag capsules. Whenever possible, look for healthier excipients, such as hypromellose and medium-chain triglycerides, and a product made by a reputable supplement brand. Also, ideally, look for a Cal-Mag that is gluten-free and is tested for purity and potency.
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