Cal-Mag Citrate
What Is Cal-Mag Citrate?
Calcium makes up much of the structure of our bones and teeth and allows the body to move seamlessly by keeping our tissues rigid, strong, and flexible. Calcium is essential for the development of strong bones and teeth, as well as the maintenance of these tissues throughout life. When calcium intake is insufficient, or to help prevent the loss of bone density later in life, calcium and magnesium supplements can be a godsend. Read more >-
CITRATE FORMULA WITH VITAMINS D&K IN A TASTY BLUEBERRY LIQUID CAL:MAG BERRY LIQUID + BLUEBERRY BY GENESTRA makes it easier to obtain the calcium you need for healthy bones and teeth. It is difficult to get the amount of calcium our body craves from our foods. Cal:Mag berry liquid+ from Genestra is a great tasting way to replenish 500 ...CITRATE FORMULA WITH VITAMINS D&K IN A TASTY BLUEBERRY LIQUID CAL:MAG BERRY LIQUID + BLUEBERRY BY GENESTRA makes it easier to obtain the calcium you need for healthy bones and teeth. It is difficult to get the amount of calcium our body craves from our foods. Cal:Mag berry liquid+ from Genestra is a great tasting way to replenish 500 mg of Calcium, along with 200 mg of magnesium per dose. Along with 1000IU of vitamins A, D and K to help develop and maintain bones and help absorption. The perfect ratio of Vitamin D, calcium and magnesium for optimal absorption and digestion in a tasty Blueberry flavour.+ Earn 42 Reward PointsOur Price: $42.75In Stock
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HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting blueberry flavour and is a convenient alternative to taking tables or capsules.HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting blueberry flavour and is a convenient alternative to taking tables or capsules.+ Earn 23 Reward Points
Sale: $23.99
Reg.: $29.99 (Save $6.00)
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HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting orange flavour and is a convenient alternative to taking tables or capsules.HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting orange flavour and is a convenient alternative to taking tables or capsules.+ Earn 23 Reward Points
Sale: $23.99
Reg.: $29.99 (Save $6.00)
In Stock -
SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, strawberry flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calci...SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, strawberry flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calcium & magnesium citrate + Vitamin D! [LIQUID]+ Earn 31 Reward Points
Sale: $31.95
Reg.: $37.49 (Save $5.54)
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SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, vanilla flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calcium ...SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, vanilla flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calcium & magnesium citrate + Vitamin D! [LIQUID]+ Earn 31 Reward Points
Sale: $31.95
Reg.: $37.49 (Save $5.54)
In Stock -
SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, orange flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calcium &...SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, orange flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calcium & 200mg magnesium citrate + Vitamin D! [LIQUID]+ Earn 31 Reward Points
Sale: $31.95
Reg.: $37.49 (Save $5.54)
In Stock
Cal-Mag Citrate For Bone Health
Calcium makes up much of the structure of our bones and teeth and allows the body to move seamlessly by keeping our tissues rigid, strong, and flexible. Calcium is essential for the development of strong bones and teeth, as well as the maintenance of these tissues throughout life. When calcium intake is insufficient, or to help prevent the loss of bone density later in life, calcium and magnesium supplements can be a godsend. When it comes time to choose your Cal-Mag supplement, it can be a little overwhelming, given the vast array of options. Before taking a look at cal-mag citrate for bone health, let's look at cal-mag in general.
One of the things people tend to focus on is the total amount of elemental calcium that a supplement supplies per dose. This elemental calcium is the amount of calcium that your body can ultimately absorb and use from a supplement. Unsurprisingly, different forms of calcium offer different bioavailabilities, and absorption potential and, ultimately, supply different quantities of elemental calcium. But of course, this is just one aspect to consider. You also need to select a form of calcium adapted to your health status and the health of your GI tract.
Calcium citrate, the calcium salt of citric acid, is highly absorbable and is far easier on the stomach than many other forms of calcium; it does not affect stomach acid and does not cause diarrhea or constipation like many other forms of calcium can. Calcium citrate does not offer the highest concentration of elemental calcium (21%); it does, however, offer other undeniable advantages, which explains why it is one of the most prevalent forms of calcium in Cal-Mag supplements. Cal-Mag supplements featuring calcium citrate typically combine magnesium, also in citrate form, to further promote bone health while remaining neutral on the GI tract.
Benefits of Cal-Mag Citrate For Bone Health
- Assists In The Prevention Of Bone Loss & Osteoporosis
- Easy On The Stomach
- Highly Absorbable Form Of Minerals
- Supports The Maintenance Of Strong Bones & Teeth
Cal-Mag Citrate Supplements For Bone Health
Cal-Mag Citrate Potency
Cal-Mag citrate is sold in all sorts of potencies ranging from 100 mg/50 mg to 1,000/500 mg of calcium to magnesium. The recommended daily intake (RDI) of calcium to magnesium is 1,000/500 mg daily for men and women up to age 50. Pregnant and breastfeeding women and women over 50 should be taking 1,200/600 mg daily. Because the body can only absorb up to 500 mg of calcium at a time, it's best to take them in divided doses. This is also a great way to ensure your body gets a steady supply of bone-healthy nutrients throughout the day.
Cal-Mag Citrate Formats
Cal-Mag citrate supplements are sold as capsules, tablets, chewable, powders, gummies, and liquids in various flavours. These supplements are also frequently combined with other bone and joint support essentials such as Vitamin D3, phosphorus, manganese, zinc, potassium, copper, Vitamin B6, B12, and folic acid.
Final Thoughts on Cal-Mag Citrate
Cal-Mag supplements are generally well tolerated and have few potential side effects and contraindications. Those with conditions that cause excess calcium to build up in the bloodstream (hypercalcemia) should, however, avoid calcium supplements.
Calcium supplements may interact with certain medications. If you are taking any of the below drugs, speak to your healthcare provider before taking a calcium or Cal-Mag supplement.
- Dolutegravir is an HIV integrase inhibitor used in adults and children.
- Levothyroxine is a thyroid hormone used to treat hypothyroidism and thyroid cancer.
- Lithium is a treatment for bipolar disorder.
- Quinolone antibiotics
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