Bone Health Vitamins & Supplements
What Is Bone Health?
The human skeletal system comprises all of the bones and joints in the body. Within this system, each bone is a complex living organ made up of cells, protein fibres, and minerals. Our skeleton is the scaffolding that holds our bodies upright and protects the soft tissues that make up the rest of our bodies. Read more >-
Genestra's Bn-gen tonifies, remineralizes and consolidates the ossification processes. This remedy’s phosphocalcific and osteoblastic properties enable speedy reparation of fractures either from traumatic injury or bone degenerative processes stemming from hormonal osteoporosis. Bn-gen’s regenerative and fortifying properties make it suitable for promoting healthy bone growth in both young and ...
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Citrate formula with vitamins D & K in a tasty vanilla liquid CalMag Liquid by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid from Genestra is a great tasting way to replenish 600 mg of Calcium carbonate, 100 IU of Vitamin D along with 300 mg of magnesium per dose. Ad...
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CITRATE FORMULA WITH VITAMINS D&K IN A TASTY BLUEBERRY LIQUID CAL:MAG BERRY LIQUID + BLUEBERRY BY GENESTRA makes it easier to obtain the calcium you need for healthy bones and teeth. It is difficult to get the amount of calcium our body craves from our foods. Cal:Mag berry liquid+ from Genestra is a great tasting way to replenish 500 mg of Calcium, along with 200 mg of magnesium per dose. Alon...
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EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 400 provides the ultimate sunshine vitamin! One drop of D-Mulsion helps in the development and maintenance of bones and teeth with 400IU of Vitamin D (cholecalciferol) a safe dosage for both children &adults. Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. ...
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GENESTRA'S MAG CAL LIQUID VANILLA FORMULA Mag Cal Liquid Vanilla from Genestra contains the citrate formula with vitamins D. Calcium & Magnesium are powerful minerals, primarily known for their contribution to bone health and the prevention of osteoporosis. Wisely formulated by the scientific team at Genestra with the addition of Vitamin D for maximum absorption. These two nutrients assist in ...
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Ostea-Gen from Genestra is a part of their liquid herbal formula line called Phyto-Gen. Consisting of a herbal blend of Mugo Pine (Pinus mugo) Bud Extract, Lingonberry (Vaccinium vitis-idaea) Young Shoot Extract and Blackberry (Rubus fruticosus) Young Shoot Extract. Phytoembryotherapy is a branch of phytotherapy that specifically incorporates plant embryological tissues (buds, young shoots, etc...
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VITAMIN D3 EXTRA STRENGTH LIQUID FROM NOW FOODS NOW® Vitamin D-3 Extra Strength supplies recommended levels of this key vitamin in an easy to take liquid form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessa...
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NOW Kids™ Vitamin D-3 Liquid provides a highly absorbable format that can easily be taken directly from the dropper or added to beverages. Made with a MCT (medium chain triglycerides) oil base, which flavourless, making it suitable for infants, fussy eaters up to adolescents. Vitamin D is normally obtained by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. ...
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LIQUID VITAMIN D AND K2 COMBINATION Thorne's vitamin K2 is MK-4 and is derived from bacterial fermentation; Vitamin K is essential for normal cell formation and maintenance of a healthy cardiovascular system. It is essential to maintain healthy vitamin D levels throughout all stages of life, from fetal development to old age. Vitamin D helps protect a number of important systems in the body, i...
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IONIC MAGNESIUM FROM HEALTH SOLUTE ION TRACE MINERALS PREMIUM IONIC MAGNESIUM WITH FULL-SPECTRUM TRAC MINERALS. Liquid Ionic Magnesium is a marine magnesium with the full spectrum of minerals and trace minerals from seawater. High magnesium - Low Sodium! [LIQUID]
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HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting blueberry flavour and is a convenient alternative to taking tables or capsules.
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HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting orange flavour and is a convenient alternative to taking tables or capsules.
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HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting strawberry flavour and is a convenient alternative to taking tables or capsules.
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Bone Health Supplements
The human skeletal system comprises all of the bones and joints in the body. Within this system, each bone is a complex living organ made up of cells, protein fibres, and minerals. Our skeleton is the scaffolding that holds our bodies upright and protects the soft tissues that make up the rest of our bodies. It also serves as a point of attachment for muscles, allowing them to move at the joints. In addition to providing support and structure, bone is the primary reservoir for many minerals and compounds essential to a healthy pH balance. Bone health and bone health supplements are critically important to our overall health and quality of life.
Risks of Poor Bone Health
The health of our bones is something we rarely think about until something goes dramatically wrong and we can no longer enjoy pain-free movement and flexibility. Age and lifestyle factors can reduce bone density and increase the risk of osteoporosis (dangerously low bone density) and osteopenia (low bone mineral density; think of this condition as being halfway between healthy bones and osteoporosis). Unfortunately, statistics show that over 2.3 million Canadians live with osteoporosis.
As such, bone health should be seen as a public health issue that emphasizes prevention and early intervention to promote strong bones and prevent fractures and their consequences down the line.
Supplements That Support Bone Health
Since most people reach their peak bone mass by age 30, bone-healthy behaviours are essential from an early age to optimize bone health and reduce the risk of developing osteoporosis later in life. Bone-healthy behaviours include following a healthy lifestyle with balanced nutrition, regular exercise, strength training, and supplementation. There are a few key nutrients that are important for healthy bones. These include boron, calcium, collagen, magnesium, silica, and strontium, as well as vitamins D and K.
These nutrients are naturally occurring in different types of foods. They are also conveniently offered in supplement form, either on their own or in combination formulas, in all sorts of formats (capsules, tablets, chewables, gummies, liquids, and powders).
Benefits of Taking Bone Health Supplements
- Help Maintain Healthy Bone Density & Strength
- Improve Bone Micro Architecture
- Increase Bone Density
- Reduce The Risk Of Degenerative Bone Diseases
Prioritizing Your Bone Health
The human skeleton is made up of 206 bones, and even the healthiest diet may not always provide an adequate quantity of all of the essential nutrients required to sustain optimal bone health. Bone health supplements are an excellent idea throughout life and can function as an insurance policy against weakened bones, low bone density, and osteoporosis. Bone health supplements are especially critical in key demographics: pregnancy and lactation, and women and men over 40.
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