Bone Health Vitamins & Supplements
What Is Bone Health?
The human skeletal system comprises all of the bones and joints in the body. Within this system, each bone is a complex living organ made up of cells, protein fibres, and minerals. Our skeleton is the scaffolding that holds our bodies upright and protects the soft tissues that make up the rest of our bodies. Read more >-
Naturopathic Labs Magnesium L-Threonate provides a highly absorbable and active form of magnesium. Each serving delivers 200 mg of elemental magnesium from 2500 mg of magnesium L-threonate, helping maintain healthy muscle, bone, and metabolic function. This Non-GMO, vegan, gluten-free, soy-free, and dairy-free formula suits a wide range of dietary needs and is made in a GMP-compliant Canadian f...
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Formulated by Certified Naturals, Calcium Magnesium Plus K2 formula contains the unique plant-source calcium source known as Aquamin. Aquamin is an award-winning, clinically studied ingredient sourced from the Icelandic red-algae Lithothamnion calcareum. Aquamin contains a complex of 74 minerals including calcium and magnesium making it an ideal supplement for bone health and for prev...
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Healthy Bones from CanPrev combines the best available sources for the most critical nutrients in a vegan, soy-free formula. Easy to absorb chelated minerals are paired with D3 and K2 to ensure minerals reach bone tissue where they’re needed. Silicon, an often overlooked mineral, works together with key minerals to improve bone matrix quality. Our bones actively dissolve and then replace minera...
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CanPrev’s Healthy Bones MCHA features microcrystalline hydroxyapatite, a naturally sourced bone-building compound that shapes the matrix of our bones and teeth, giving them their rigid form. Containing naturally occurring calcium and phosphorous, this compound has shown superior bioavailability and absorption for maximum bone-building capabilities. Healthy Bones MCHA from CanPrev also contains ...
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Magnesium Bis-Glycinate 80 Ultra Gentle from CanPrev is designed for those seeking magnesium with maximum gentleness. This form provides the most glycine to ensure gentle absorption and resistance to insoluble substances. This proprietary magnesium-glycine complex provides a therapeutic 80mg of pure elemental magnesium with every vegetable capsule. Recommended for those with multiple prescripti...
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CanPrev’s Magnesium Bis-Glycinate 140 Extra Gentle provides a therapeutic 140mg of pure elemental magnesium with every vegetable capsule. Designed for those seeking potency with enhanced gentleness, this Magnesium Bis-Glycinate delivers more glycine to ensure magnesium absorption in spite of digestive issues. Magnesium is essential in over 800 different enzymatic functions in your body, from DN...
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Designed for those seeking stronger cardiovascular support and maintain proper heart muscle function. Extra Gentle magnesium combined with therapeutic levels of taurine, vitamin B6 & zinc, formulation was designed for those seeking stronger cardiovascular support and maintain proper heart muscle function. Magnesium + Taurine, B6 & Zinc Cardio’s proprietary magnesium-glycine complex provides a t...
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Magnesium Malate is a form of magnesium often recommended by naturopathic doctors for improved metabolic + energetic function. Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. CanPrev’s Magnesium Malate proprietary magnesium complex provides a therapeutic 180mg of di-magne...
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CanPrev’s Magnesium Sleep + GABA & Melatonin provides a therapeutic 125mg of magnesium bis-glycinate, 100mg of GABA (gamma-aminobutyric acid) and 2.5mg of melatonin as natural sleep aids with every vegetable capsule. Augmenting CanPrev’s Extra Gentle magnesium form with melatonin and GABA, this formulation is designed to help people relax, reset their circadian biological clocks, get better sle...
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Naka Platinum Marine Cal-Mag is a blend of calcium and magnesium sourced from red algae, combined with vitamin D3 and trace minerals for balanced daily support. This formula is designed for better absorption than traditional calcium, helping to nourish bones, muscles, and overall wellness. Trace minerals like zinc, boron, and copper further contribute to a well-rounded complex. Offered in veget...
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Formulated by Naka Platinum, Vegan D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and helps maintain healthy bones and teeth. Naka Platinum Vegan D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and the United States. Vitamin D3 is great for maintaining overall health and now in a vegan fo...
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THE FORGOTTEN NUTRIENT FOR BONE AND HEART HEALTH! Promise K2 features vitamin K2 as menaquinone-7 (MK-7), an advanced, fat-soluble form of vitamin K that serves multiple functions in the body. Vitamin K2 plays an essential role in bone metabolism, promoting healthy teeth, cardiovascular health, and is useful in treatment of varicose veins, wrinkles, crohn's, osteoporosis, osteoarthritis and ki...
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Preferred Nutrition Magnesium L-Threonate provides whole-body support in a highly absorbable form of magnesium. Each vegetarian capsule delivers 50 mg of elemental magnesium to help maintain normal muscle function, including the heart muscle, and support electrolyte balance. Magnesium also plays a key role in energy metabolism, tissue formation, and the development and maintenance of bones and ...
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Perfect for replenishing essential minerals that may be depleted in our modern food supply. CanPrev’s Magnesium Multi Mineral is a formulation of extra gentle magnesium-glycine complex, combined with 8 chelated & highly absorbable essential minerals to support everything from tissue formation to metabolic function. Magnesium. It’s essential in over 800 different enzymatic functions in your body...
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Bone Health Supplements
The human skeletal system comprises all of the bones and joints in the body. Within this system, each bone is a complex living organ made up of cells, protein fibres, and minerals. Our skeleton is the scaffolding that holds our bodies upright and protects the soft tissues that make up the rest of our bodies. It also serves as a point of attachment for muscles, allowing them to move at the joints. In addition to providing support and structure, bone is the primary reservoir for many minerals and compounds essential to a healthy pH balance. Bone health and bone health supplements are critically important to our overall health and quality of life.
Risks of Poor Bone Health
The health of our bones is something we rarely think about until something goes dramatically wrong and we can no longer enjoy pain-free movement and flexibility. Age and lifestyle factors can reduce bone density and increase the risk of osteoporosis (dangerously low bone density) and osteopenia (low bone mineral density; think of this condition as being halfway between healthy bones and osteoporosis). Unfortunately, statistics show that over 2.3 million Canadians live with osteoporosis.
As such, bone health should be seen as a public health issue that emphasizes prevention and early intervention to promote strong bones and prevent fractures and their consequences down the line.
Supplements That Support Bone Health
Since most people reach their peak bone mass by age 30, bone-healthy behaviours are essential from an early age to optimize bone health and reduce the risk of developing osteoporosis later in life. Bone-healthy behaviours include following a healthy lifestyle with balanced nutrition, regular exercise, strength training, and supplementation. There are a few key nutrients that are important for healthy bones. These include boron, calcium, collagen, magnesium, silica, and strontium, as well as vitamins D and K.
These nutrients are naturally occurring in different types of foods. They are also conveniently offered in supplement form, either on their own or in combination formulas, in all sorts of formats (capsules, tablets, chewables, gummies, liquids, and powders).
Benefits of Taking Bone Health Supplements
- Help Maintain Healthy Bone Density & Strength
- Improve Bone Micro Architecture
- Increase Bone Density
- Reduce The Risk Of Degenerative Bone Diseases
Prioritizing Your Bone Health
The human skeleton is made up of 206 bones, and even the healthiest diet may not always provide an adequate quantity of all of the essential nutrients required to sustain optimal bone health. Bone health supplements are an excellent idea throughout life and can function as an insurance policy against weakened bones, low bone density, and osteoporosis. Bone health supplements are especially critical in key demographics: pregnancy and lactation, and women and men over 40.
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