Bone Health Vitamins & Supplements
What Is Bone Health?
The human skeletal system comprises all of the bones and joints in the body. Within this system, each bone is a complex living organ made up of cells, protein fibres, and minerals. Our skeleton is the scaffolding that holds our bodies upright and protects the soft tissues that make up the rest of our bodies. Read more >-
Naka Platinum Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium bisglycinate from Naka Platinum lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesium bisglycinate has ...
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Naka Platinum's Magnesium Bisglycinate + Bioactive B6 is a high-quality, highly bioavailable magnesium and vitamin B6 supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium bisglycinate + Bioactive B6 from Naka lowers blood pressure, supports the heart, nervous system and cellul...
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Naka Platinum's Magnesium Bisglycinate + Bioactive B6 is a high-quality, highly bioavailable magnesium and vitamin B6 supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium bisglycinate + Bioactive B6 from Naka lowers blood pressure, supports the heart, nervous system and cellul...
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Naka Platinum Bioactive Multi Mag+ provides a blend of eight forms of magnesium in one convenient capsule, delivering 110 mg of elemental magnesium along with vitamin B6 and chromium. This formula is designed to support energy metabolism, muscle function, and the maintenance of bones and teeth. It also contributes to normal red blood cell formation and healthy glucose metabolism. Easy to incorp...
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Naka Platinum Marine Cal-Mag is a blend of calcium and magnesium sourced from red algae, combined with vitamin D3 and trace minerals for balanced daily support. This formula is designed for better absorption than traditional calcium, helping to nourish bones, muscles, and overall wellness. Trace minerals like zinc, boron, and copper further contribute to a well-rounded complex. Offered in veget...
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Naka Platinum Marine Cal-Mag is a blend of calcium and magnesium sourced from red algae, combined with vitamin D3 and trace minerals for balanced daily support. This formula is designed for better absorption than traditional calcium, helping to nourish bones, muscles, and overall wellness. Trace minerals like zinc, boron, and copper further contribute to a well-rounded complex. Offered in veget...
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IMPROVE MEMORY FUNCTIONS WITH PRO MG12 MAGNESIUM L-THREONATE Naka Pro's Pro MG12 Magnesium L-Thronate has been shown to be the only form of magnesium that can increase levels of magnesium in the brain. Containing 144mg of magnesium and 2000mg of magnesium l-threonate PRO MG12 may protect the brain from memory loss, and improve symptoms of early Alzheimer's disease. Magnesium is important for a...
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Improve and maintain proper muscle function with Naka Platinum's Enhanced L-Threonate. Containing 144mg of magnesium and 2000mg of magnesium l-threonate, Enhanced L-Threonate may temporarily promote relaxation and is important for all aspects of health and plays a big factor in the maintenance of good health. [VCAPS]
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Formulated by Naka Platinum, Vegan D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and helps maintain healthy bones and teeth. Naka Platinum Vegan D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and the United States. Vitamin D3 is great for maintaining overall health and now in a vegan fo...
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Formulated by Naka’s Platinum line, Vegan D3 + K2 is a clinical strength vitamin supporting bone health. Since vitamin D is being recommended at higher doses, this formula offers an optimal dosage of 1000IU as well as 120mcg dosage of K2 as MK7. Vegan D3 + K2 is a duo vitamin that supports the development of strong, healthy bones, which is an important element of osteoporosis prevention. Coming...
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Bone Health Supplements
The human skeletal system comprises all of the bones and joints in the body. Within this system, each bone is a complex living organ made up of cells, protein fibres, and minerals. Our skeleton is the scaffolding that holds our bodies upright and protects the soft tissues that make up the rest of our bodies. It also serves as a point of attachment for muscles, allowing them to move at the joints. In addition to providing support and structure, bone is the primary reservoir for many minerals and compounds essential to a healthy pH balance. Bone health and bone health supplements are critically important to our overall health and quality of life.
Risks of Poor Bone Health
The health of our bones is something we rarely think about until something goes dramatically wrong and we can no longer enjoy pain-free movement and flexibility. Age and lifestyle factors can reduce bone density and increase the risk of osteoporosis (dangerously low bone density) and osteopenia (low bone mineral density; think of this condition as being halfway between healthy bones and osteoporosis). Unfortunately, statistics show that over 2.3 million Canadians live with osteoporosis.
As such, bone health should be seen as a public health issue that emphasizes prevention and early intervention to promote strong bones and prevent fractures and their consequences down the line.
Supplements That Support Bone Health
Since most people reach their peak bone mass by age 30, bone-healthy behaviours are essential from an early age to optimize bone health and reduce the risk of developing osteoporosis later in life. Bone-healthy behaviours include following a healthy lifestyle with balanced nutrition, regular exercise, strength training, and supplementation. There are a few key nutrients that are important for healthy bones. These include boron, calcium, collagen, magnesium, silica, and strontium, as well as vitamins D and K.
These nutrients are naturally occurring in different types of foods. They are also conveniently offered in supplement form, either on their own or in combination formulas, in all sorts of formats (capsules, tablets, chewables, gummies, liquids, and powders).
Benefits of Taking Bone Health Supplements
- Help Maintain Healthy Bone Density & Strength
- Improve Bone Micro Architecture
- Increase Bone Density
- Reduce The Risk Of Degenerative Bone Diseases
Prioritizing Your Bone Health
The human skeleton is made up of 206 bones, and even the healthiest diet may not always provide an adequate quantity of all of the essential nutrients required to sustain optimal bone health. Bone health supplements are an excellent idea throughout life and can function as an insurance policy against weakened bones, low bone density, and osteoporosis. Bone health supplements are especially critical in key demographics: pregnancy and lactation, and women and men over 40.
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