- 200mcg
- Selenium (Albion™ selenium glycinate complex)
Vegetable-grade magnesium stearate, vegetable capsule, microcrystalline cellulose
Consult a healthcare practitioner prior to use of this product, especially if you have a history of non-melanoma skin cancer. Do not use if seal is broken. Keep out of reach of children.
Veggie Caps
120 V-caps
Adults – Take one (1) capsule per day or as directed by a healthcare practitioner.
- Source of antioxidants to help protect against oxidative stress
- Plays a big role in reproduction and DNA synthesis
- Important role in prostate health
- Helps convert T4 to T3, producing the active form of thyroid hormone
- Free from corn, gluten, dairy, soy and GMOs
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SELENIUM SUPPLEMENT - WHAT ARE THEY?
Did you know that the trace mineral selenium is critical to sustaining human health? Tragically, one billion people worldwide reportedly do not get the required amount of selenium each day. That's where selenium supplements come in.
Why? Because selenium is naturally found in the soil and by way of soil-plant interaction; however, unfortunately soil selenium levels today are drastically reduced because of climate change and farming practices. As a result, many people are not able to benefit from the many advantages that selenium offers.
Selenium is an essential component of glutathione – the body’s master antioxidant – and is responsible for tissue repair throughout the body. As such, supplementation can bolster your antioxidant protection against oxidative stress. Further, because selenium supports important enzymatic processes throughout the body, getting sufficient dietary selenium is key to fighting oxidative-associated degradation of cells and protect against mutation, as well as DNA damage – and, unsurprisingly, the development of disease.
In addition, selenium has also been shown to enhance blood flow and reduce inflammation, so supplementation is thought to protect cardiovascular health. Low serum selenium concentrations are indeed associated with an increased risk of cardiovascular disease.
Selenium also regulates fat metabolism in the body via its direct implication in the production of thyroid hormones. This is why an adequate intake of selenium is crucial to supporting the thyroid gland and the body’s metabolism in general. Low thyroid symptoms include; lack of energy, fatigue, low metabolic rate, poor cognitive function, thinning and falling hair, weight gain, brain fog, chronic constipation and high blood pressure, among other symptoms.
Benefits Of Selenium Supplements
- Boosts Immune Function
- Enhances Antioxidant Protection
- Essential for Healthy Cell Growth
Who Needs A Selenium Supplement?
What does Selenium do? Practitioners often recommend selenium to those with weakened immunity and prone to infections because it is required for the proper functioning of the immune system. It is also frequently recommended to regulate thyroid function in hypothyroidism (with or without medication), as well as subclinical hypothyroidism. Specialists will also recommend selenium to help with male fertility (for those having trouble conceiving), as well as prostate inflammation.
Selenium Supplement - Potency, Forms & Formats
Potency
Selenium supplements are typically found in the 100 to 200 mcg range, which is ideal to support overall health and wellness. Higher doses may be recommended by your health care practitioner depending on your health status and condition.
Forms
Selenium can be found in multivitamin/mineral supplements as well as a standalone supplement. It’s often found in selenomethionine form, and sometimes via selenium-enriched yeast. Sodium selenite is another form; however, it’s important to note that the body absorbs more than 90% of selenomethionine, while it can only absorb about 50% of selenium from selenite.
Formats
Selenium supplements can be found in tablet, capsule, and liquid form. It is also included in most multivitamin/mineral formulas, so make sure to read labels carefully to know how much selenium you are taking in via your supplement regimen.
Choosing The Right Supplement
Pay attention to the selenium supplement you select so it caters to your health concerns. Different forms of selenium are absorbed and metabolized differently. Inorganic forms combine with other food components during digestion and form insoluble complexes, which reduces absorption. Organic forms undergo amino-acid uptake mechanisms in the intestine, which increases its transportation across the intestinal wall.
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