Cold & Flu Remedies for Kids

Understanding Children's Cold & Flu Supplements: Benefits and Key Ingredients

The immune system is an interactive network of organs, white blood cells and proteins that protect the body from outside invaders. It detects and responds to a wide variety of pathogens, including bacteria, viruses, parasites, worms, and other foreign substances, distinguishing them from our healthy tissue. Read more >

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  1. Big Friends Echinacea Fresh Herb Tincture (Natural Berry) - 50ml

    As parents, we are aware that we require as much assistance as possible throughout the cold and flu season! Allow Natural Factors' Big Friends Echinacea Fresh Herb Tincture to be your go-to weapon in the fight against viruses! Given to your children at the earliest indication of symptoms, this formula, which includes the well-known Echinamide® standardized extract, can help relieve their sympto...

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    Sale: $17.97

    Reg.: $20.99 (Save $3.02)

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  2. Echinacea Syrup For Kids - 150ml - Adrien Gagnon

    Echinacea Syrup For Kids from Adrien Gagnon is a syrup that helps sooth against symptoms of cold and flu. Each teaspoon contains Echinacea in a 4:1 extract equivalent to 150 mg of dried roots. Take at the first sign of a cold, designed for children aged 2 - 14. Echinacea is recommended by natural health practitioners for a variety of conditions including cold and flu, skin irritations and its f...

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    Sale: $12.99

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  3. Anti-Cold Liquid Plus (Elderberry) - 100ml

    AllKiDz Naturals Anti-Cold Liquid Plus is a traditional anti-cold remedy, featuring European black elderberries to provide immune benefit against upper respiratory tract infections and naturally helps to shorten the duration and severity of colds. In a delicious and easy to take liquid format, Anti-Cold Liquid Plus is ideal for kids ages 2-13 and has no added sugar! [LIQUID]

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  4. Junior Echinacea (Organic) - 30ml - Clef des Champs

    Echinacea glycerite is used mainly to prevent infection in children. As per the North-American tradition, we use echinacea roots to make this extract because they contain more active principles than the aerial parts. This compound by Clef des Champs is particularly efficient because it is made from two species of echinacea, E. purpurea and E. angustifolia, which contain complementary active pri...

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    Reg.: $14.75 (Save $1.76)

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  5. Echinacea Propolis Syrup (Organic) - 60ml

    Clef des Champs Echinacea Propolis glycerite is used at the first signs of an infection. During cold or flu, it supports immunity by activating certain immune cells (macrophages, NK cells) that neutralize infection. This antimicrobial product is active against many viruses and bacteria. Echinacea Propolis has a special affinity for the respiratory tract and protects against respiratory tract in...

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  6. SambuGaurd Elderberry+ Liquid Formula For Kids (Organic) - 250ml

    Formulated by Flora, Elderberry+ Liquid for kids supports immune health naturally. Elderberry is a natural antioxidant and source of vitamins that can protect the body from free radicals and has also been used in herbal medicinal practices to support cold and flu symptoms. This formula also contains licorice and echinacea. Echinacea has antiviral properties as well as stimulates white blood cel...

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    Sale: $16.69

    Reg.: $19.99 (Save $3.30)

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  7. Cough Syrup For Children (Natural Cherry) - 150ml

    Herbion Cough Syrup for Children is an herbal expectorant made with nine medicinal herbal extracts that help relieve productive cough, chest congestion, and bronchitis. The palatable natural cherry flavour is well-liked by kids. Formulated for children 6-19 with different dosages designed for each age. This Cough Syrup for Children by Herbion is specially formulated to help relieve coughs, ches...

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    Sale: $10.99

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  8. Kids 0-9 Cough And Cold Nighttime - 25ml

    HELP ALLEVIATE NIGHTTIME COUGH & COLD SYMPTOMS FOR RESTFUL SLEEP Naturally soothe coughs & colds during nighttime for restful a sleep. Kids 0-9 Cough & Cold Nighttime Formula from Homecan offers fast acting relief for children with dry coughs, congestion & fever during nighttime. This homeopathic medicine helps relieve symptoms associated with nighttime cough and cold: dry cough, congestion, ...

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    Sale: $4.99

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  9. Kids 0-9 Cough And Cold Nighttime - 100ml + BONUS

    HELP ALLEVIATE NIGHTTIME COUGH & COLD SYMPTOMS FOR RESTFUL SLEEP Naturally soothe coughs & colds during nighttime for restful a sleep. Kids 0-9 Cough & Cold Nighttime Formula from Homecan offers fast acting relief for children with dry coughs, congestion & fever during nighttime. This homeopathic medicine helps relieve symptoms associated with nighttime cough and cold: dry cough, congestion, ...

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    Sale: $8.99

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  10. Kids 0-9 Cough And Cold Nighttime - 250ml + BONUS

    Kids 0-9 Night Syrup by Homeocan is a specially formulated homeopathic remedy for your child’s nighttime cold and flu-like symptoms. This is a homeopathic medicine for cough and cold, flu-like symptoms, congestion, mucus build-up, aches and pains and fevers. Cold symptoms include: congestion, runny nose, sneezing, sore throat, cough, swollen glands and often low-grade fever. As the cold progres...

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  11. Kids 0-9 Sinus (Raspberry) - 25ml + BONUS

    The Sinus Oral Solution from Homeocan's Kids 0-9 line, is a homeopathic medicine that helps relieve your child’s sinuses. It’s composed of natural homeopathic ingredients, with a good taste of raspberry. It helps to relieve the symptoms associated with cold and allergies such as runny nose, sneezing, teary eyes, throat irritation and headaches. Homeocan's Oral Solution has a particular formula ...

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  12. Kids 0-9 Throat Ease Syrup - 100ml + BONUS

    This Kids 0-9 throat ease syrup from Homeocan is a homeopathic medicine that can help relieve your child’s sore throat. Homeocan’s Throat Ease syrup helps relieve symptoms of a sore throat including difficulty swallowing, inflammation (mucus), burning pain, hoarseness, irritation and redness. This is a great tasting formula that children will take with ease. The cold is a mild pathology. It is ...

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  13. Echinacea Kids (Cherry) - 120ml

    Kids love the natural taste of cherry in Omega Alpha’s Echinacea for children aged 5-14. Used as a supportive therapy in the treatment of upper respiratory tract infections like common colds. Echinacea has a number of immune specific actions in the body, including antibacterial, antimicrobial, anti-viral, anti-protozoal and anti-parasitic. It’s also a decongestant, lymphatic (meaning it helps t...

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  14. Echinacea Kids (Strawberry) - 120ml

    Use Omega Alpha’s Echinacea as a supportive therapy in the treatment of upper respiratory tract infections like common colds. This Echinacea contains Echinacea Purpurea Extract 1:1 (Purple Coneflower Leaf & Root) should be taken at the first sign of infection two to three times per day. Echinacea has a number of immune specific actions in the body, including antibacterial, antimicrobial, anti-v...

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  15. Respira ResQ - 90 V-Caps

    As a clinically proven nutraceutical, New Roots Herbal’s Respira ResQ does not cause drowsiness while working to help reduce the recovery time from common colds, laryngitis, pharyngitis, and bronchitis. New Roots Respira ResQ provides dual therapeutic effects addressing symptom relief and helping reduce recovery time. Whether it’s a cough, runny nose, or congestion from the common cold, or sore...

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    Sale: $26.49

    Reg.: $30.10 (Save $3.61)

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  16. Kids Canadian Bee Propolis Spray (Elderberry) - 30ml

    Organika's Kids Canadian Bee Propolis Spray with Elderberry makes fighting sore throats easier for little ones. Bee Propolis, a natural antimicrobial used by bees to protect their hives, is the star of this immune-supporting formula, known for its infection-fighting and anti-inflammatory properties. It helps soothe sore throats by eliminating bacteria and viruses while reducing swelling and irr...

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    Reg.: $18.99 (Save $5.00)

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  17. Kids Liquid Zinc With Vitamin C (Sweet Orange) - 100ml

    Organika Kids Liquid Zinc with Vitamin C combines two essential nutrients to ensure healthy immune function with a delicious orange flavour that children will love! Zinc is required by the body for many important processes, and crucial for proper immune function. Vitamin C is a known immune health booster. It is a powerful antioxidant that helps protect the body from the damaging effects of fre...

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    Sale: $27.99

    Reg.: $32.49 (Save $4.50)

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  18. Li'l Kids Zinc Spray With Vitamin C (Orange Tangerine) - 30ml

    Organika's Li'l Kids Zinc Spray with Vitamin C combines two essential nutrients to ensure healthy immune function with a delicious orange flavour that children will love! Zinc is required by the body for many important processes, and crucial for proper immune function. Vitamin C is a known immune health booster. It is a powerful antioxidant that helps protect the body from the damaging effects ...

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  19. Kids Elderberry + Vitamin C - 450ml

    Kids Elderberry + Vitamin C liquid from Orange Naturals provides the support of two dependable antioxidants that can help relieve cough, cold and flu symptoms while giving the immune system some extra support. With 55mg of European black elderberry extract and 50mg of vitamin C per serving, Orange Naturals Kids Elderberry + Vitamin C formula will help get your little ones back on their feet in ...

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    Reg.: $29.99 (Save $3.00)

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  20. Kids Vitamin C Chewables + Elderberry - 90 Chew Tabs

    Orange Naturals Kids Vitamin C Chewables + Elderberry formula is complete with 250mg of vitamin C and 25mg of European black elderberry extract, a hardworking antioxidant duo that will support immune systems big and small. Taking a supplement is especially beneficial during cold and flu season, that way you can be sure you’re getting your daily vitamin C dose.  Elderberries support the immune s...

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Kid's Cold & Flu Remedies: Gentle, Natural Support for Immune Health

Kid's cold and flu remedies are important because the immune system is an interactive network of organs, white blood cells and proteins that protect the body from outside invaders. It detects and responds to a wide variety of pathogens, including bacteria, viruses, parasites, worms, and other foreign substances, distinguishing them from our healthy tissue. There are two main parts to the immune system: 

  • The innate immune system, which we are born with, is the body's first line of defence against pathogens. It responds similarly to all germs and foreign substances, which is why it is sometimes called the "nonspecific" immune system.
  • The adaptive immune system develops through exposure to microbes or chemicals released by microbes. It is tasked with taking over whenever the innate immune system cannot destroy a pathogen. It does this by identifying the specific invader.

So, while adaptive immunity may be a slower response than innate immunity, it is also more targeted in its action.

Both immune systems work in tandem. 

Children have immature immune systems, making them especially vulnerable to the cold and flu and other infections. As a result, they can get as many as 8 to 10 colds a year in early life. Establishing healthy lifestyle hygiene that includes adequate sleep, a healthy, balanced diet chock full of fresh fruit, vegetables, whole grains and protein, and a healthy microbiome can all promote robust immune function in our little ones. Supplementation can also help compensate for potential nutritional gaps while building robust immunity and are a great way to help children fight off infections. Last but not least, natural cold and flu remedies are effective without being overly harsh or exposing children to unnecessary chemicals commonly found in conventional cold and flu products.

The Essential Benefits of Immune Support for Kids

  • Helps Fight Infections Safely & Effectively
  • Immune Booster
  • Relieves Cold And Flu Symptoms
  • Shortens The Duration And Reduces The Severity Of Symptoms Associated With The Cold & Flu, And Other Infections

Top Natural Cold & Flu Remedies for Effective Relief

Children's remedies for the cold and flu abound and are available in all sorts of shapes and sizes, delivery formats, flavour profiles, and combinations. You can choose between tasty liquids, drops, chewable tablets, gummies, effervescent powders, and many others, according to your little one's preferences. Some of the safest and most effective cold and flu remedies for children include:

Final Insights: Choosing the Right Cold & Flu Remedies for Your Child

When shopping for cold and flu formulas for your child, selecting products manufactured by trusted, reputable brands is crucial. Quality brands include Botanica, Natural Factors, La Clef des Champs, Douglas Labs, Sisu, Nature’s Way, A. Vogel, and others.

Look for certified organic formulas that are free of alcohol, artificial preservatives, colours or sweeteners, dairy, starch, wheat, or yeast. 

Always follow label instructions and dosing information carefully.

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