- 400 mg
- L-Carnitine (L-Carnitine tartrate)
- 100 mg
- Acetyl-L-Carnitine
Hypromellose, microcrystalline cellulose, magnesium stearate (vegetable source), stearic acid (vegetable source), silicon dioxide
Consult a health-care practitioner prior to use if you are pregnant or breastfeeding, have liver disease, a seizure disorder, or if you have been instructed to follow a low protein diet. Feelings of sleeplessness or overstimulation may occur. Discontinue use ig feelings persists or worsens. Keep out of reach of children.
Veggie Caps
120 V-caps
Adults: Take 1 capsule per day before meals, or as directed by your health care practitioner. For muscle repair, take 2-4 hours prior to exercise.
- Helps Increase In Lean Muscle Mass
- Helpful In Post-Exercise Recovery
- Helps promote heart health
- Healthy cholesterol levels
- Does not contain gluten, dairy, soy or GMOs
Researched & Formulated With Integrity: Sold at National Nutrition.
Designs for Health is a leading innovator and the fastest-growing brand of premium nutritional supplements within the healthcare practitioner sector. Offering one of the most extensive and diverse ranges of nutritional supplements, including products such as 5-HTP Supreme, CoQnol 100, Digestzymes, Liposomal Vitamin C, Magnesium Malate, Thyroid Synergy, and Vitamin B12, among others. Read more >
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CARNITINE SUPPLEMENTS
In the market for an effective, natural solution to enhance your exercise performance, support weight loss and stimulate fat burning? Look no further than carnitine supplements.
Carnitine is a conditionally essential amino acid that helps boost energy levels by transporting fatty acids into the mitochondria (the powerhouse of your cells), where it’s burned and used as fuel. Because of this, carnitine has a well-recognized reputation as the fat-burning amino acid. It occurs in two forms, L-Carnitine – the active form and D-carnitine. The body can make carnitine and it’s also found in protein rich foods. Carnitine has a thermogenic effect, making you burn fat faster, which speeds up weight loss. In addition, since fat is a good source of energy for muscles, carnitine helps improve muscle performance, including cardiovascular. Carnitine supplements are also great to enhance brain function (especially in the elderly), as well as to regulate healthy blood sugar and relieve muscle and neuropathy pain.
Benefits Of Carnitine Supplements
- Aids Weight Loss
- Amps up Fat Burning (Thermogenic!)
- Boosts Brain Function
- Enhances Endurance / Prevents Muscle Damage Relieves Fatigue
Carnitine Supplements - Who Needs Them & Formats
Naturopaths often recommend carnitine to address a variety of conditions including overweight/obesity, heart disease, unhealthy cholesterol, cognitive dysfunction/low cognitive performance, and to improve athletic performance and accelerate weight loss.
Carnitine Potencies
The standard dosage of carnitine is around 500-2000mg daily and sometimes up to 4000mg for athletic performance. Always start with a lower dose, until you find the dose that works for you.
Carnitine Formats
Carnitine supplements are available in capsules and liquids, and in different forms – each with its specific applications. The most common being:
N-acetyl-L-carnitine: passes the blood-brain barrier – optimal for brain health and memory
D-carnitine: inactive carnitine - this form can result in carnitine deficiency
L-carnitine fumarate: provides energy for the heart and skeletal muscles
L-carnitine L-tartrate: found in sports supplements – muscle soreness and physical performance
Propionyl-L-carnitine: increases nitric oxide – enhances blood flow throughout the body
If taking carnitine for workouts, consider taking it along with BCAA’s to further ignite athletic performance and optimize muscle recovery.
For cognitive health, consider taking ginkgo biloba with carnitine for an added memory boost!
Final Thoughts
Most people use carnitine to speed up weight loss and fat burning. However, there are many other potential applications for it such as; boosting brain function, preventing muscle damage and increasing endurance & athletic performance. Therefore, make sure you select the form and dose that best meets your needs.
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