Designs For Health Liposomal Glutathione - 50ml

GLUTATHIONE BENEFITS

Glutathione is a sulfur-based molecule that is made up of three amino acids, cysteine, glycine, and glutamic acid, which plays a crucial role in the liver’s detoxification pathways. Unsurprisingly, Glutathione is most concentrated in the liver, as well as in the heart and muscles, but is also present in every cell inside the body. Humans can synthesize glutathione, but not always in sufficient amounts, and our production also decreases as we age. Continue reading to learn the health benefits of glutathione supplements.

The building blocks of glutathione can be found in a variety of foods including meat and dairy products, as well as in cruciferous vegetables, and other sulfur-rich foods, such as garlic or onion.

Other food sources of glutathione or its precursors include, asparagus, avocados, carrots, potatoes, peppers, spinach, and squash.

Be it made endogenously (inside the body), or come from supplements, glutathione is a potent antioxidant that is necessary for DNA synthesis, and that helps protect cells, as well as prevents cellular damage throughout the body's different systems. Glutathione is also key to supporting healthy immune function, and optimal liver detoxification. It does this by binding to drugs, toxins, poisons, and other harmful chemicals including heavy metals, thus rendering them easier to excrete (via a process called glutathione conjugation).

Some people supplement with glutathione when they have overindulged in cocktails because glutathione has been shown to break down acetaldehyde (a byproduct of alcohol) into water and carbon dioxide, which can then be eliminated via urine; therefore, mitigating the morning after effects. Of course, it’s important to note that supplementation does not erase all of the negative and cumulative effects of regular alcohol consumption.

Health Benefits Of Glutathione

- Improves Insulin Sensitivity
- Master Antioxidant
- Prevents Free Radical Damage
- Stimulates Immune Function
- Supports Detoxification

Who Benefits From Glutathione Supplements?

Your practitioner may suggest a glutathione supplement in inflammatory conditions, to stimulate detoxification, especially when there is a heavy toxin load or suspected heavy metal toxicity. Glutathione is also of great value to help treat autoimmune disorders, cataracts, rheumatoid arthritis, cardiovascular and neurodegenerative diseases. This is especially important because research shows that glutathione is depleted in neurodegenerative conditions such as Parkinson's. Glutathione is also frequently recommended to help prevent and/or slow premature aging of the skin and other tissues.

Glutathione Supplements & Their Benefits

Potencies

Glutathione supplements usually come in 125 to 250 mg potency. The recommended daily dose is usually in the 500-3,000 mg range; however, clinical doses may be substantially higher. Speak to a knowledgeable health care practitioner to discuss the most appropriate dose for you.

Forms

Glutathione supplements exist in two forms, oxidized or reduced, the latter of which is thought to offer better absorption and bioavailability.

Formats

Glutathione supplements can be purchased in capsules (gelatin or vegetarian), soft gels, tablets, slow-melt tablets, powders, and liposomal drops.

Final Thoughts

Glutathione is the body's Master Antioxidant and is key to aging well. Supplementation helps repair the damage done to our cells and tissues caused by the barrage of environmental toxins we come across daily.

Glutathione pairs especially well with N-acetylcysteine, L-cysteine, and L-methionine, as well as vitamins C and E, alpha-lipoic acid, and coenzyme Q10.