Natural Diuretic

WHAT ARE NATURAL DIURETICS?

A diuretic (also frequently called a water pill) is a substance that promotes diuresis, or increased production of urine. While all diuretics increase the excretion of water from the body via the kidneys, there exist three different classes of diuretics, that each work in a distinct way. These are thiazide, loop, and potassium-sparing diuretics.

Thiazide diuretics are by far the most commonly used diuretics and are commonly prescribed to treat high blood pressure, as well as to help blood vessels to relax.

Loop diuretics are typically used to treat heart failure and work by making the kidneys pass out more fluid by interfering with the transport of salt and water across cells in the kidneys.

potassium-sparing diuretics are used to fluid levels in the body without causing the loss of potassium and are most often used to manage arrhythmia, as well as in those with low potassium.

Your treating physician will decide which is best for you.

A range of natural diuretics are also available on the market, that can be useful for those who suffer from water retention and bloating as a result of myriad other causes beyond those mentioned above. And make no mistake, while water retention may seem like a minor complaint, keep in mind that this excess fluid can account for an extra 5 to 10 pounds on the scale – a quantity of fluid that is not in the least bit negligible. In fact, clinical case studies have documented patients at times carrying up to 88 pounds of extra water! Speak to a knowledgeable health care practitioner if you are dealing with water retention, bloating, or edema to get the appropriate guidance towards the best supplement and dosing for you.

BENEFITS of NATURAL DIURETICS

• Aids Weight Loss
• Increases Urination to Rid the Body of Excess Water
• Relieves Bloating
• Supports Healthy Urinary Tract Function
• Supports Proper Bodily Fluid Balance
  
  

WHO NEEDS A NATURAL DIURETIC?

Unlike prescription medications, natural diuretics are not used usually to treat high blood pressure, heart failure, or kidney disease, but rather, are used to treat water retention and edema as a result of hormonal fluctuations, a high sodium diet, protein deficiency, a sedentary lifestyle, or regular use of medications such as oral contraceptives and NSAID’s. Natural diuretics are also frequently marketed to aid weight loss.

NATURAL DIURETICS - POTENCIES, FORMS & FORMATS

Natural diuretic supplements are widely available in isolated form (for instance dandelion, horsetail, parsley, hibiscus, hawthorn, or cornsilk), as well as in combination formulas. These supplements can be found primarily in capsule and tablet form, as well as in loose leaf tea and teabags. Always follow dosing instructions carefully. Such supplements should not be used long-term unless otherwise instructed by a health care practitioner.

FINAL THOUGHTS ON NATURAL DIURETICS

It’s important to know that diuretics can cause water loss and affect the levels of minerals inside the body, in turn, this can lead to electrolyte disturbances and negative effects on health including; muscle cramps, confusion, dry mouth, drowsiness, fatigue, and heart palpitations. Sodium, potassium, and magnesium levels must be checked frequently when using diuretics. Kidney function and blood pressure also need regular monitoring.

In addition, keep in mind that many foods and drinks also have potent diuretic properties, so should not be consumed with diuretic supplements.