Vision Health Supplements
What Is Vision Health?
Did you know the human eye can differentiate approximately 10 million colours? Indeed, our eyes and visual perception are unique and precious gifts for which we should all be extraordinarily grateful. The eyes, of course, are complex structures that contain over 107 million cells, or ocular cells, which are highly specialized and exhibit various levels of complexity depending on their specific function within the eye. Read more >-
BLUERICH SUPPORTS VISION & BLOOD GLUCOSE LEVELS Natural Factors BlueRich Super Strength Blueberry Concentrate has all the anthocyanin-power of fresh-picked blueberries. This extract is ideal for those who want the superior antioxidant power of blueberries, but find it inconvenient to eat handfuls of them everyday. Each 2 softgels are equivalent to ¼ cup of fresh blueberries. ORAC value minimu...
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LUTEIN IS AN ANTIOXIDANT FOR EYE HEALTH One of the key nutrients that help prevent and treat impaired vision is the carotenoid lutein, a potent antioxidant that is highly concentrated in the eye. In fact, lutein and its companion carotenoid, zeaxanthin, are the only carotenoids found in the human lens. [SOFTGELS]
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40MG LUTEIN FROM NATURAL FACTORS Natural Factors lutein is extracted from marigold flowers. Dissolved in an oil base inside an easy to swallow softgel capsule, lutein 40mg provides optimum absorption for a variety of different therapeutic applications. With 7mg of added zeaxanthin, this active carotenoid supplement can provide optimum antioxidant protection for your eyes. [SOFT GELCAP]
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Naka Platinum Enhanced Vision is a comprehensive eye support formula designed to help maintain healthy vision, including night vision, as part of daily wellness. It combines key nutrients such as lutein, zeaxanthin, vitamins A, C, and E, along with zinc and copper, which work together to support eye health and provide antioxidant protection. Added bilberry and piperine further enhance the formu...
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Naka Platinum Enhanced Vision is a comprehensive eye support formula designed to help maintain healthy vision, including night vision, as part of daily wellness. It combines key nutrients such as lutein, zeaxanthin, vitamins A, C, and E, along with zinc and copper, which work together to support eye health and provide antioxidant protection. Added bilberry and piperine further enhance the formu...
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Support eye health in conditions associated with sunlight damage, such as cataracts and age-related macular degeneration with Lutein 25mg and Zeaxanthin 5mg from NOW. Acting as primary filters of high energy blue light, Lutein and Zeaxanthin help to promote normal visual health by protecting the eye against oxidative stress. NOW Lutein 25mg and Zeaxanthin 5mg is formulated to support normal rec...
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New Root’s EyeSurance combines naturally sourced lutein (25 mg) and zeaxanthin (5 mg) in convenient one-per-day softgel dosage for healthy eyesight and to help prevent macular degeneration and cataracts. These two antioxidants in EyeSurance from New Roots can prove to be an invaluable ally for maintaining better vision, a critical component of healthy aging. EyeSurance is a potent source of two...
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40MG LUTEIN FROM NATURAL FACTORS Natural Factors lutein is extracted from marigold flowers. Dissolved in an oil base inside an easy to swallow softgel capsule, lutein 40mg provides optimum absorption for a variety of different therapeutic applications. With 7mg of added zeaxanthin, this active carotenoid supplement can provide optimum antioxidant protection for your eyes. [SOFTGEL]
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BLUERICH SUPPORTS VISION & BLOOD GLUCOSE LEVELS Natural Factors BlueRich Super Strength Blueberry Concentrate has all the anthocyanin-power of fresh-picked blueberries. This extract is ideal for those who want the superior antioxidant power of blueberries, but find it inconvenient to eat handfuls of them everyday. Each 2 softgels are equivalent to ¼ cup of fresh blueberries. ORAC value minimu...
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UltraVision by Adrien Gagnon is clinically proven, this product helps filter light rays and reduce the harmful effects of sunlight and blue light from electronic devices. Short-term effects of blue light exposure from digital devices include eye strain, blurred vision, headaches, and reduced sleep quality. Formulated with Lutein, Zeaxanthin and Meso-zeaxanthin to help naturally protect the eyes...
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Blue light from digital screens can disrupt sleep, trigger headaches, and cause redness, eyestrain and long-term injury to the eyes, harming our vision. Help fight eye strain from blue light exposure with Lutein 20 Blue Light Defence from CanPrev. CanPrev’s new Lutein 20 helps protect the eyes by filtering out damaging blue light, with the same 20:2:2 ratio of lutein, zeaxanthin and meso-zeaxan...
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Vitamin A is essential for the maintenance of healthy epithelial tissue, which is found in the eyes, skin, respiratory system, GI and urinary tracts. Support the maintenance of good health with NOW® Vitamin A 10,000iu, a supplement that helps promote healthy eyesight including night vision, skin membranes and immune function. Vitamin A is a key nutrient in the development and regulation of the ...
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Comprehensive Eye Health Supplements Guide
Did you know the human eye can differentiate approximately 10 million colours? Indeed, our eyes and visual perception are unique and precious gifts for which we should all be extraordinarily grateful. The eyes, of course, are complex structures that contain over 107 million cells, or ocular cells, which are highly specialized and exhibit various levels of complexity depending on their specific function within the eye. Therefore, it's important to nurture the health of our eyes with supplements and proper nutrition, daily exercise, proper hydration, adequate sleep, and getting regular eye exams.
But what exactly do our eyes need to function optimally? Let’s break down the basics of maintaining healthy eyes.
Nutritional Strategies for Sustaining Eye Health
While regular eye exams and adhering to proper eye care practices can significantly impact the quality of one's vision, nutrition plays a crucial role in maintaining optimal eye health across the lifespan. Indeed, the quality of our diet impacts eye health tremendously by providing essential nutrients that support the structure and function of the eyes. Some key nutrients for eye health include:
Vitamin A – is vital for good vision and is a component of the light-sensitive pigment in the retina. Sources of vitamin A include carrots, sweet potatoes, spinach, and liver.
Omega-3 fatty acids – contribute to visual development and help prevent dry eyes. They can be found in fatty fish like salmon, mackerel, sardines, flaxseeds, and walnuts.
Lutein and zeaxanthin – compounds that are concentrated in the macula of the eye and help protect against age-related macular degeneration (AMD). Leafy green vegetables, eggs, and citrus fruits are good sources.
Bilberry – rich in antioxidant anthocyanins- is often included in vision support supplements to help support eye health.
Vitamin C and E – help protect the eyes from damage caused by free radicals. Citrus fruits, berries, nuts, and seeds are rich in Vitamin C, while vitamin E can be found in vegetable oils, nuts, and seeds.
Zinc – contributes to the health of the retina and helps convert vitamin A into a form necessary for good vision. Oysters, beef, poultry, and beans are sources of Zinc.
Essential Supplements for Optimal Eye Health
When diet and lifestyle are lacking, supplementation can help by enhancing one's nutritional profile and making up for any potential gaps in essential nutrients. Fortunately, eye health supplements abound on the market. They are widely available in all sorts of formats, from tablets and capsules to liquid tinctures and drops, chewable wafers and gummies, and powders formats. Eye drops to soothe allergies, irritation, and redness are also widely available.
Some of the most popular supplement brands that offer safe and effective vision support supplements include:
- AOR
- Bell Lifestyle Products
- CapPrev
- Enerex
- Flora
- Herbaland
- Naka
- Natural Factors
- New Nordic
- New Roots
- Now
While many vision health supplements may feature combination blends of multiple vitamins, minerals and other eye health nutrients, others provide isolated vision support nutrients. Always read labels carefully to ensure you select the product that best matches your health status and wellness goals.
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