Royal Jelly

Royal Jelly Health Benefits

Royal Jelly is a thick, milky substance produced by worker bees. It is secreted from their hypopharyngeal and mandibular glands, so it is not considered a vegan or vegetarian "food." It is highly nutritious and is the sole food source for queen bees throughout their life cycle. Read more >

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  1. Royal Jelly 1,000mg - 90 Caps
    PURE ROYAL JELLY 1000 MG OPTIMAL POTENCY FROM ORGANIKA. Royal Jelly is highly nutritious substance produced by bees. High in all the essential amino acids, as well as the B-complex vitamins; plus the minerals calcium, potassium, copper, iron and more. Organika's Royal Jelly is "premium quality" and naturally contains anti-bacterial, a...
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  2. Royal Jelly 500mg - 120 Caps
    ROYAL JELLY FROM ORGANIKA 500 MG MODERATE POTENCY. Often referred to as a super food, Royal Jelly is natural substance produced by worker bees. It is high in vitamins, minerals, amino acids, natural hormones and enzymes. Organika's 500 mg moderate potency Royal Jelly can be taken regularly for optimal immune function and higher energy...
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  3. Peking Royal Jelly - 30 x 10ml Vials
    PEKING ROYAL JELLY - LIQUID VIALS The State Council of China in 1986 awarded this product from Harbin, China with the Gold Medal for its superior quality. Nurse bees are charged with taking care of the queen bee, an important part of ensuring the viability of the hive. They produce royal jelly from honey and bee pollen, as the sole so...
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Royal Jelly Benefits

Royal jelly is a thick, milky substance produced by worker bees. It is secreted from their hypopharyngeal and mandibular glands, so it is not considered a vegan or vegetarian "food." It is highly nutritious and is the sole food source for queen bees throughout their life cycle. It plays a vital role in the development and growth of the queen bee since it contains a wide array of essential nutrients, proteins, carbohydrates, vitamins, minerals, and fatty acids. 

More concretely, this jelly is made up of water, proteins, sugars (predominantly fructose and glucose), lipids, vitamins (such as B-complex vitamins and trace amounts of vitamin C), minerals (including calcium, potassium, and magnesium), and various other bioactive compounds. Unsurprisingly, the composition can vary slightly depending on factors such as bee species, geographical location, and environmental conditions.

Because of its nutrient-rich profile, Royal jelly is also highly beneficial to humans, which is why it is so popular among health-conscious people. Indeed, it is known to possess robust antioxidant, anti-inflammatory, immune enhancing, and anti-aging properties. In addition, it has been shown to improve skin health and increase energy levels. Moreover, studies have shown it may possess properties that support healthy cell growth.

Health Benefits of Royal Jelly

Buying Royal Jelly

This supplement can be purchased fresh in its natural liquid/gel form and dried in capsules, tablets, or liquid extracts or topical applications like creams and balm. The recommended dose can vary wildly depending on the health condition for which you are taking it. Generally speaking, however, research supports a daily dose between 300–6,000 mg. 

Final Thoughts

It is well tolerated and causes few side effects but may not be appropriate for certain individuals. Potential side effects and contraindications associated include:

Allergic reactions – Some individuals may be allergic to royal jelly, especially those with a known allergy to bee products or a history of allergies. Allergic reactions can range from mild symptoms like itching, skin rashes, and hives to more severe reactions such as difficulty breathing, chest tightness, and anaphylaxis. If you have such a history, royal jelly is not appropriate for you.

Asthma exacerbation – Royal jelly has been reported to trigger Asthma symptoms or worsen asthma in susceptible individuals. If you have asthma, it is advisable to exercise caution when considering royal jelly supplementation.

Gastrointestinal disturbances – In rare cases, royal jelly may cause digestive issues such as stomach upset, diarrhea, or allergic reactions.

Medication interactions – Royal jelly may interact with certain medications, including blood thinners such as warfarin, antiplatelet drugs, and medications metabolized by the liver. Consult your healthcare practitioner if you take any medications before adding royal jelly to your routine.

Increased bleeding risk – Due to its anticoagulant properties, this jelly might increase the risk of bleeding or interfere with blood clotting. People with bleeding disorders or scheduled surgical procedures should avoid royal jelly or consult their health care practitioner beforehand.

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