- 110
- Calories
- 0.5g
- Fat
- 0g
- Saturated
- 0g
- Trans
- 0mg
- Cholesterol
- 430mg
- Sodium
- 6g
- Carbohydrate
- 2g
- Fiber
- 0g
- Sugars
- 20g
- Protein
- 0mcg
- Vitamin D
- 48mg
- Calcium
- 4mg
- Iron
- 230mg
- Potassium
Vegan Protein (pea protein concentrate, organic pumpkin protein, watermelon seed protein), Natural and Artificial Flavour, Cinnabon Makara Cinnamon Powder, Salt, Gum Acacia, Sucralose, Xanthan Gum
Consult a health health care practitioner prior to use if you are pregnant or breastfeeding, or if you have liver or kidney disease, a gastrointestinal lesion/ulcer, are taking an anticoagulant/blood thinner, anti-inflammatory or antibiotic, or are having surgery. Ensure to drink enough fluid before, during, and after exercise Store in a cool dry place. Keep out of reach of children. Do not use it if safety seal is broken or missing. Contents are sold by weight not volume, some settling may occur.
Powder
910g
Adults: Mix each scoop (serving) with 8-10oz of water or beverage of choice. Vary amount of liquid to taste.
- 20g of Protein
- Easily mix into your liquid of choice
- Easy digested
- Delicious flavour
- Free from gluten, soy & sugar
- Vegan
Real Results and Epic Energy by Ghost found at National Nutrition
Ghost Lifestyle is a cutting-edge brand dedicated to delivering high-performance supplements and fitness products designed to elevate your workout, recovery, and daily nutrition. Known for its bold flavors, transparent formulas, and strong community focus, Ghost combines innovation with quality to help athletes and fitness enthusiasts crush their goals. Whether you're lifting, running, or grinding through daily life, Ghost is your partner in performance, pushing boundaries and redefining the supplement game. Read more >- Reviews
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VEGETARIAN PROTEIN SOURCES
According to a new research report by Global Market Insights Inc., the protein powder market is expected to exceed USD 30.5 billion by 2027. This growth is primarily fuelled by rising demand from fitness enthusiasts and health-conscious consumers looking to improve their overall health and wellness. Given these health trends, it's no surprise that vegetarian protein sources abound. Within the protein powder segment, plant-based formulas have had one of the most significant increases in sales, thanks to a record number of consumers opting for vegetarian and vegan options. In fact, statistics from the Good Food Institute tell us that the sales of plant-based foods grew three times faster than overall food sales in 2021.
Plant-based protein, as opposed to protein from animal sources, plant protein foods are often incomplete – i.e. it does not contain all of the essential amino acids. This is why plant-based protein powders usually feature a blend of proteins from different sources, such as cereals, grains, and seeds, notably brown rice, quinoa, hemp seed, yellow pea, pumpkin, flaxseed, mung bean, etc. In combination, plant-based proteins supply all of the essential amino’s including the three crucial Branched-Chain amino acids: L-leucine, L-isoleucine, and L-valine to promote muscle growth, decrease muscle soreness, reduce exercise fatigue, and prevent muscle wasting.
Benefits Of Vegetarian Protein Sources
- Accelerate Muscle Recovery
- Aids Fat/Weight Loss
- Help Improve Body Composition
- Promote Muscle Protein Synthesis
- Source of Complete Vegan Protein
Why Choose Vegetarian Protein Sources?
The great thing about plant-based protein powder is that it's suited to just about everybody. Vegans and vegetarians are the most obvious candidates for plant-based protein powders, as is anyone looking to include more plant-based foods into their diet. On the other hand, animal-based whey protein is known to cause digestive issues in specific individuals, potentially resulting in food allergies.
Final Thoughts
When shopping for a high-quality vegetarian protein powder blend, look for one that provides a solid dose of complete protein and is certified organic, Non-GMO, and Gluten Free. It should also be naturally sweetened and not contain added sugar, artificial flavours, colours, or sweeteners.
Many plant-based protein blends have added greens, superfood concentrates, medicinal mushrooms, adaptogenic herbs, fibre, probiotics, and more. Pay attention to the label to select a product that meets your unique health goals and needs.
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