- 100
- Calories
- 0g
- Fat
- 0g
- Saturated
- 0g
- Trans
- 0mg
- Cholesterol
- 10mg
- Sodium
- 1g
- Carbohydrate
- 0g
- Fiber
- 0g
- Sugars
- 25g
- Protein
- 0mcg
- Vitamin D
- 10mg
- Calcium
- 0
- Iron
- 20mg
- Potassium
Whey Protein Isolate, Natural and Artificial Flavors, Malic Acid, Citric Acid, Tartaric Acid, Sucralose, Acesulfame Potassium, Antifoam (Silicone), Beet Root Powder (for color)
Consult a health health care practitioner prior to use if you are pregnant or breastfeeding, or if you have liver or kidney disease, a gastrointestinal lesion/ulcer, are taking an anticoagulant/blood thinner, anti-inflammatory or antibiotic, or are having surgery. Ensure to drink enough fluid before, during, and after exercise Store in a cool dry place. Keep out of reach of children. Do not use it if safety seal is broken or missing. Contents are sold by weight not volume, some settling may occur. Contains milk
Powder
710g
Adults: Mix each scoop (serving) with 16oz of water or beverage of choice. After mixing, wait 60 seconds for foam to settle before consuming. Vary amount of liquid to taste.
- Smart alternative to sugary sports drinks
- 25g of Protein
- Easily mix into your liquid of choice
- Light & Refreshing Texture
- Delicious flavour
- Free from gluten, soy & sugar
Real Results and Epic Energy by Ghost found at National Nutrition
Ghost Lifestyle is a cutting-edge brand dedicated to delivering high-performance supplements and fitness products designed to elevate your workout, recovery, and daily nutrition. Known for its bold flavors, transparent formulas, and strong community focus, Ghost combines innovation with quality to help athletes and fitness enthusiasts crush their goals. Whether you're lifting, running, or grinding through daily life, Ghost is your partner in performance, pushing boundaries and redefining the supplement game. Read more >- Reviews
- POST A NEW REVIEW
WHEY PROTEIN ISOLATE
If you’re familiar with sports nutrition and natural health supplements, you’ve likely heard of whey protein – the gold standard of protein powders. However, did you know that whey protein is more than just an ingredient? Indeed, whey protein, a mixture of proteins isolated from whey consisting of α-lactalbumin, β-lactoglobulin, serum albumin and immunoglobulins, is a category in and of itself.
When shopping for whey protein, you'll come across three main types, including:
- Whey protein concentrate
- whey protein isolate
- Whey protein hydrolysate
The sweet liquid that remains after the removal of casein from cow's milk during the cheese-making process is what yields whey concentrate. Its protein content can vary greatly – anywhere from 40 to 90%, and typically has a low fat and cholesterol content but is higher in carbohydrates which come in the form of lactose. In contrast, this form is a purer form of whey and contains more protein and less fat and lactose than concentrate. Whey isolate contains about 90% protein by weight, which explains why it is typically more expensive than other forms of this protein. Thanks to its unique composition, whey isolate is considered the leanest protein and is ideal for those looking to boost muscle protein synthesis.
Benefits of Whey Protein Isolate
- Better Recovery & Performance
- High Protein Concentration
- Optimized Absorption
- Supports Anabolic & Anti-Catabolic Processes
- Stimulates Lean Muscle Growth
Why Choose Whey Protein Isolate
Because whey protein isolate undergoes a more rigorous filtration process than the concentrate variety, the bulk of the carb, fat, and lactose content is removed, making it an attractive option for those on a low-fat or low-carb diet, as well as for those who are lactose intolerant, or anyone on a vegan diet. Most notably, however, whey isolate is the ideal choice for individuals looking to improve their workout performance and help them build lean muscle mass fast — without unnecessarily adding fat or carbs.
Whey Protein Isolate Supplements
This form of whey features prominently among sports nutrition brands. It can be purchased in powder form, in all sorts of flavours from the traditional vanilla, chocolate, and peanut butter, to more inventive flavour profiles such as coffee ice cream, lemon meringue pie, cinnamon sugar donut, blueberry muffin, and many, many more. Most whey protein isolate formulas supply between 20 to 30g of protein per serving, but this can vary greatly. It's also worth noting that many whey supplements on the market contain a combination of whey concentrate, isolate, and/or hydrolysate, so always read labels carefully, to know what you're getting.
Final Thoughts
Some people have difficulty digesting whey protein, while others may be sensitive to any remaining lactose or casein in the product. In addition, those with a sensitive stomach may experience stomach bloating, gas, and cramping when taking whey isolate. Should these symptoms occur, it may be best to switch to another source of protein.
Back to Top ↑
