Biotin
Biotin Benefits
Biotin, or vitamin B7, is a water-soluble vitamin belonging to the B family of vitamins — a group of essential nutrients needed for healthy metabolic, nerve, digestive and cardiovascular functions. Aside from being a full-fledged member of the B-complex, biotin plays a role in several key metabolic processes in the body. Moreover, because humans cannot synthesize it in sufficient quantity, it must be obtained from diet and or supplementation. Here are the benefits of biotin supplements: Read more >-
300 MCG MODERATE POTENCY BIOTIN FROM NATURAL FACTORS. Necessary for healthy hair, skin and nails, Biotin is part of the B complex nutrients. Natural Factors offers a 300 mcg moderate potency and is often taken by those concerned with balding and thinning hair. This important nutrient is also involved in the metabolism of protein, fats...300 MCG MODERATE POTENCY BIOTIN FROM NATURAL FACTORS. Necessary for healthy hair, skin and nails, Biotin is part of the B complex nutrients. Natural Factors offers a 300 mcg moderate potency and is often taken by those concerned with balding and thinning hair. This important nutrient is also involved in the metabolism of protein, fats and carbohydrates. [TABLET]+ Earn 5 Reward PointsSale: $5.99
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1000MCG MODERATE POTENCY BIOTIN FROM NATURAL FACTORS. Necessary for healthy hair, skin and nails, Biotin is part of the B complex nutrients. Natural Factors offers a 1000mcg moderate potency and is often taken by those concerned with balding and thinning hair. This important nutrient is also involved in the metabolism of protein, fat...1000MCG MODERATE POTENCY BIOTIN FROM NATURAL FACTORS. Necessary for healthy hair, skin and nails, Biotin is part of the B complex nutrients. Natural Factors offers a 1000mcg moderate potency and is often taken by those concerned with balding and thinning hair. This important nutrient is also involved in the metabolism of protein, fats and carbohydrates. [VCAPS]+ Earn 5 Reward PointsSale: $5.99
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5000MCG MODERATE POTENCY BIOTIN FROM NATURAL FACTORS. Necessary for healthy hair, skin and nails, Biotin is part of the B complex nutrients. Natural Factors offers a 5000mcg moderate potency and is often taken by those concerned with balding and thinning hair. This important nutrient is also involved in the metabolism of protein, fat...5000MCG MODERATE POTENCY BIOTIN FROM NATURAL FACTORS. Necessary for healthy hair, skin and nails, Biotin is part of the B complex nutrients. Natural Factors offers a 5000mcg moderate potency and is often taken by those concerned with balding and thinning hair. This important nutrient is also involved in the metabolism of protein, fats and carbohydrates. [VCAPS]+ Earn 7 Reward PointsSale: $7.49
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10,000MCG HIGH POTENCY BIOTIN FROM NATURAL FACTORS. Necessary for healthy hair, skin and nails, Biotin is part of the B complex nutrients. Natural Factors offers a 10,000mcg high potency and is often taken by those concerned with balding and thinning hair. This important nutrient is also involved in the metabolism of protein, fats an...10,000MCG HIGH POTENCY BIOTIN FROM NATURAL FACTORS. Necessary for healthy hair, skin and nails, Biotin is part of the B complex nutrients. Natural Factors offers a 10,000mcg high potency and is often taken by those concerned with balding and thinning hair. This important nutrient is also involved in the metabolism of protein, fats and carbohydrates. [VCAPS]+ Earn 9 Reward PointsSale: $9.99
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Adrien Gagnon’s Biotin 5000 mcg can give new shine to your nails, hair and skin. In addition, biotin helps maintain cognitive functions. Biotin is also called Vitamin B8 and is an important vitamin in the production of fatty acids and the metabolism of food substances and B vitamins. Biotin is a water soluble, sulphur-containing member...Adrien Gagnon’s Biotin 5000 mcg can give new shine to your nails, hair and skin. In addition, biotin helps maintain cognitive functions. Biotin is also called Vitamin B8 and is an important vitamin in the production of fatty acids and the metabolism of food substances and B vitamins. Biotin is a water soluble, sulphur-containing member of the B complex. Biotin is most well known for its promotion of healthy hair and skin. Cradle cap in infants and male pattern baldness may be related to low levels of biotin. Biotin also helps the functioning of the sweat glands, bone marrow and nerve tissue. [SOFTGELS]+ Earn 18 Reward PointsSale: $18.99
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Adrien Gagnon delivers a 10000 mcg Biotin formula, that gives new shine to your nails, hair and skin. In addition, biotin helps maintain cognitive functions. B vitamins, including biotin (B8), are essential for the metabolism of nutrients (carbohydrates, fats and proteins) and for their proper transformation in energy. Biotin is a wate...Adrien Gagnon delivers a 10000 mcg Biotin formula, that gives new shine to your nails, hair and skin. In addition, biotin helps maintain cognitive functions. B vitamins, including biotin (B8), are essential for the metabolism of nutrients (carbohydrates, fats and proteins) and for their proper transformation in energy. Biotin is a water soluble, sulphur-containing member of the B complex. Biotin is most well known for its promotion of healthy hair and skin. Cradle cap in infants and male pattern baldness may be related to low levels of biotin. Biotin also helps the functioning of the sweat glands, bone marrow and nerve tissue. This product is ideal for people who suffer from brittle nails, hair concerns and skin issues. It can also be beneficial for people who want to support their metabolism and cognitive functions. [SOFTGELS]+ Earn 18 Reward PointsSale: $18.99
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Biotin Complex is formulated with 5 micronutrients with benefits to hair, skin and nails. Biotin Complex from Heal + Co is a unique formulation of five micronutrients, including 10,000 mcg of biotin with benefits to hair, skin and nails, immune function and maintaining normal electrolyte balance. In each capsule of Biotin Complex from ...Biotin Complex is formulated with 5 micronutrients with benefits to hair, skin and nails. Biotin Complex from Heal + Co is a unique formulation of five micronutrients, including 10,000 mcg of biotin with benefits to hair, skin and nails, immune function and maintaining normal electrolyte balance. In each capsule of Biotin Complex from Heal + Co is a powerful combination of biotin, calcium, silicon, magnesium, and vegan vitamin D2 specifically designed to help to maintain healthy hair, nails and/or skin. Biotin is a water soluble, sulphur-containing member of the B complex. Biotin is most well known for its promotion of healthy hair and skin. Heal + Co’s Our medicinal ingredients are carefully sourced to meet our core values of efficacy, purity and potency. Vegan, non-GMO, gluten-free and free from all major allergens. [VCAPS]+ Earn 29 Reward PointsSale: $29.99
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HIGHEST BIOTIN FROM JAMIESON YET! Biotin from Jamieson offers a high potency 5,000mcg formula effective in the growth and maintenance of healthy hair, skin and nails. Biotin also assists in the metabolism of dietary carbohydrates, fats, and proteins to improve the body’s use of insulin to help maintain normal blood glucose leve...HIGHEST BIOTIN FROM JAMIESON YET! Biotin from Jamieson offers a high potency 5,000mcg formula effective in the growth and maintenance of healthy hair, skin and nails. Biotin also assists in the metabolism of dietary carbohydrates, fats, and proteins to improve the body’s use of insulin to help maintain normal blood glucose levels. Due to this potent Jamieson formula, only 1 softgel daily is required to acquire its full effects. [SOFTGELS]+ Earn 16 Reward PointsSale: $16.99
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HIGHEST BIOTIN FROM JAMIESON YET! Biotin from Jamieson offers a high potency 10,000mcg formula effective in the growth and maintenance of healthy hair, skin and nails. Biotin also assists in the metabolism of dietary carbohydrates, fats, and proteins to improve the body’s use of insulin to help maintain normal blood glucose lev...HIGHEST BIOTIN FROM JAMIESON YET! Biotin from Jamieson offers a high potency 10,000mcg formula effective in the growth and maintenance of healthy hair, skin and nails. Biotin also assists in the metabolism of dietary carbohydrates, fats, and proteins to improve the body’s use of insulin to help maintain normal blood glucose levels. Due to this potent Jamieson formula, only 1 softgel daily is required to acquire its full effects. [SOFTGELS]+ Earn 19 Reward PointsSale: $19.99
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HIGHEST BIOTIN FROM JAMIESON YET! Biotin from Jamieson offers a high potency 10,000mcg formula effective in the growth and maintenance of healthy hair, skin and nails. Biotin also assists in the metabolism of dietary carbohydrates, fats, and proteins to improve the body’s use of insulin to help maintain normal blood glucose lev...HIGHEST BIOTIN FROM JAMIESON YET! Biotin from Jamieson offers a high potency 10,000mcg formula effective in the growth and maintenance of healthy hair, skin and nails. Biotin also assists in the metabolism of dietary carbohydrates, fats, and proteins to improve the body’s use of insulin to help maintain normal blood glucose levels. Due to this potent Jamieson formula, only 1 softgel daily is required to acquire its full effects. LARGER VALUE SIZE! [SOFTGELS]+ Earn 26 Reward PointsSale: $26.99
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Biotin Gummies from Jamieson offers a high potency 2,500mcgm per serving formula effective in the growth and maintenance of healthy hair, skin and nails. Biotin also assists in the metabolism of dietary carbohydrates, fats, and proteins to improve the body's use of insulin to help maintain normal blood glucose levels. Enjoy these delic...Biotin Gummies from Jamieson offers a high potency 2,500mcgm per serving formula effective in the growth and maintenance of healthy hair, skin and nails. Biotin also assists in the metabolism of dietary carbohydrates, fats, and proteins to improve the body's use of insulin to help maintain normal blood glucose levels. Enjoy these delicious gummies in 3 natural flavours: sweet lemon, mango peach & fruit punch. [GUMMIES]+ Earn 17 Reward PointsSale: $17.99
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Jamieson Gorgeous Hair blends two powerful and natural beauty ingredients: Biotin and organic, extra-virgin coconut oil. With 10,000mcg of Biotin and 500mg of Organic, extra-virgin coconut oil per softgel Gorgeous Hair supplies essential nutrients to promote hair growth and support stronger, healthier-looking hair. By taking 1 softgel ...Jamieson Gorgeous Hair blends two powerful and natural beauty ingredients: Biotin and organic, extra-virgin coconut oil. With 10,000mcg of Biotin and 500mg of Organic, extra-virgin coconut oil per softgel Gorgeous Hair supplies essential nutrients to promote hair growth and support stronger, healthier-looking hair. By taking 1 softgel daily of Gorgeous Hair you can nurture your hair from the inside out. [SOFTGELS]+ Earn 22 Reward PointsSale: $22.99
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Hair, Skin, Nails from Jamieson has been specially formulated to promote thicker hair, stronger nails and healthier skin to help you look and feel your best. This convenient once-a-day advanced formula contains a high potency dosage of 5,000mcg of biotin in every delicious, fast-Melting natural cherry tablet to support and enhance your...Hair, Skin, Nails from Jamieson has been specially formulated to promote thicker hair, stronger nails and healthier skin to help you look and feel your best. This convenient once-a-day advanced formula contains a high potency dosage of 5,000mcg of biotin in every delicious, fast-Melting natural cherry tablet to support and enhance your natural beauty from the inside out. [TABLETS]+ Earn 17 Reward PointsSale: $17.99
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5000 MCG HIGH POTENCY BIOTIN FROM NAKA Nutri Biotin from Naka contains 5000mcg of this important B complex vitamin. Biotin is a water-soluble vitamin necessary for normal growth and body function. Naka's Nutri Biotin is a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids. Along...5000 MCG HIGH POTENCY BIOTIN FROM NAKA Nutri Biotin from Naka contains 5000mcg of this important B complex vitamin. Biotin is a water-soluble vitamin necessary for normal growth and body function. Naka's Nutri Biotin is a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids. Alongside its role in energy production, it also enhances the synthesis of certain proteins. In addition, Biotin promotes normal immunity and plays a critical role in skin health. [CAPS]+ Earn 10 Reward PointsSale: $10.99
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Biotin from Naka Platinum contains 10,000mcg of this important B complex vitamin. Biotin is a water-soluble vitamin necessary for normal growth and body function. Naka's Biotin is a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids. Alongside its role in energy production, it als...Biotin from Naka Platinum contains 10,000mcg of this important B complex vitamin. Biotin is a water-soluble vitamin necessary for normal growth and body function. Naka's Biotin is a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids. Alongside its role in energy production, it also enhances the synthesis of certain proteins. In addition, Biotin promotes normal immunity and plays a critical role in skin health. Naka Platinum Pro Biotin comes in a liquid format allowing for superior absorption. [LIQUID]+ Earn 25 Reward PointsSale: $25.99
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Biotin Benefits
Biotin, or vitamin B7, is a water-soluble vitamin belonging to the B family of vitamins — a group of essential nutrients needed for healthy metabolic, nerve, digestive and cardiovascular functions. Aside from being a full-fledged member of the B-complex, Biotin plays a role in several key metabolic processes in the body. Moreover, because humans cannot synthesize it in sufficient quantity, it must be obtained from diet and or supplementation. Here are the benefits of biotin supplements:
Carbohydrate, Protein, and Fat Metabolism: Biotin is involved in metabolizing carbohydrates, proteins, and fats. It assists enzymes in breaking down these macronutrients into usable forms, providing energy and supporting overall metabolic processes.
Cell Growth and Reproduction: Biotin is essential for cell growth and replication, which is crucial for maintaining healthy skin, hair, and nails.
Fetal Development: During pregnancy, biotin is vital for proper fetal development and plays a role in embryonic growth.
Hair, Skin and Nail Health: Biotin is perhaps best known for the benefits it offers to hair, skin, and nails. It is often referred to as vitamin “H” from the German words Haar and Haut, meaning “hair and skin.” Biotin promotes healthy hair growth, helps maintain healthy, supple skin, protects against dryness and itchiness, nourishes and strengthens nails, and helps combat all sorts of skin issues.
Benefits of Biotin
- Maintains Healthy Hair, Skin, And Nails
- Promotes A Healthy Metabolism
- Protects Cognitive Function & Brain Health
- Supports Cardiovascular Health
- Supports The Growth And Maintenance Of Bodily Tissues
Who Needs Biotin?
Biotin supplements are generally recommended to individuals who display signs of biotin deficiency or have specific health conditions that may benefit from increased biotin intake. People who are at a higher risk of biotin deficiency include those with certain genetic disorders that impair biotin absorption, individuals with prolonged use of certain medications like anticonvulsants, and those who consume excessive amounts of raw egg whites, as they contain a Protein that binds to biotin and inhibits its absorption. Pregnant women and breastfeeding mothers may also consider biotin supplementation, as their requirements for this essential nutrient increase during these periods.
Benefits of Biotin Supplements
Biotin supplements come in various forms, each designed to cater to different preferences and needs. The most common are capsules and tablets, which are easy to find and can be taken with water. Biotin gummies offer a tasty and chewable alternative for those who dislike swallowing pills. Additionally, liquid biotin supplements are available, which can be mixed into beverages or taken directly under the tongue for faster absorption. Some brands even offer biotin-infused hair and nail products like shampoos, conditioners, and creams for topical use.
The recommended adult dose of biotin is typically around 30 to 100 micrograms (mcg) per day.
Final Thoughts
While biotin supplements are generally well-tolerated, they may occasionally cause certain side effects, such as digestive issues like nausea, cramping, and diarrhea. In rare cases, individuals may experience allergic reactions characterized by skin rashes or itching. Moreover, excessive biotin intake can interfere with certain medical tests, particularly thyroid function tests. Speak to your healthcare practitioner before taking biotin supplements if you have pre-existing medical conditions or are taking prescription medications.
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