Heart & Circulatory Health
How To Increase Heart Health
The heart and circulatory system play a crucial role in maintaining our overall health and well-being. These intricate networks of blood vessels and organs work tirelessly to supply oxygen and essential nutrients to every cell in our body. Taking proactive steps to support your heart and circulatory health is key to a vibrant and fulfilling life. Read more >-
Naturopathic Labs Magnesium Bisglycinate Liquid 250mg provides 250mg of elemental magnesium bisglycinate per 15 mL serving in a convenient liquid format. With a pleasant natural berry flavour, it mixes easily and can be taken on its own or added to your favourite beverage. Magnesium plays an important role in many everyday body functions, including supporting normal muscle function and contribu...
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THE ORIGINAL STRAUSS HEART DROPS FORMULATED BY MASTER HERBALIST JIM STRAUSS. Well renowned for their circulatory system benefits, Strauss Heart Drops are carefully selected and formulated in specific proportions, resulting in a high quality herbal tincture designed to promote optimal health and vitality. Strauss Heart Drops contain herbs traditionally known and widely used for cardiovascular c...
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THE ORIGINAL STRAUSS HEART DROPS FORMULATED BY MASTER HERBALIST JIM STRAUSS. Well renowned for their circulatory system benefits, Strauss Heart Drops are carefully selected and formulated in specific proportions, resulting in a high quality herbal tincture designed to promote optimal health and vitality. Strauss Heart Drops contain herbs traditionally known and widely used for cardiovascular c...
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Aesculus from BioMed is a homeopathic formula designed to support peripheral circulation and venous health. It improves arterial blood flow to the extremities while strengthening vein walls to enhance venous return. Aesculus is beneficial for conditions such as peripheral circulatory disturbances, varicose veins, hemorrhoids, peripheral edema, tingling or numbness in the limbs, and cold hands a...
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Artichoke has long been valued in traditional medicine for its support of liver and gallbladder health. BioMed’s Cardunara features artichoke extract and is used as a natural aid for digestive discomfort, including bloating, fullness, indigestion, and heartburn. By supporting bile production and flow, it may assist with fat digestion and promote overall liver and gallbladder function. This can ...
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BioMed’s Sanum Pleo Muc is a natural remedy that supports healthy blood flow, lymphatic circulation, and overall cardiovascular function. It may help maintain normal blood viscosity and reduce congestion in the blood and lymph systems. This formula is also used to support vein health, including issues like varicose veins and hemorrhoids, and may assist in recovery from minor wounds. Additionall...
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This organic Hawthorn Flower tincture from Clef des Champs is a nerve and cardiac tonic. Hawthorn is a unique herb because it can be used for both high and low blood pressure. Its blood pressure regulating effect is mediated by several components of the herb. Hawthorn, especially the berries, contains bioflavinoids. Bioflavinoids repair damaged vessels and dilate vessels in the heart and extrem...
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CoQ10, or coenzyme Q10, is an essential nutrient found naturally in our cells’ mitochondria. It helps our cells generate adenosine triphosphate (ATP), their main source of energy. CanPrev Liposomals use a patented delivery system that swiftly and safely transports active nutrients direct-to cell. You can expect Liposomal Coenzyme Q10 75mg from CanPrev to help maintain and support cardiovascular...
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Designs For Health's Vitamin B-6 Liquid features a blend of magnesium and zinc alongside vitamin B6. These three essential nutrients act as common cofactors within the body, facilitating various metabolic processes. This distinctive formulation operates synergistically to enhance numerous bodily reactions, including the production of neurotransmitters and the metabolism of hormones, among other...
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Floradix Magnesium Liquid provides the body with 250 mg of highly absorbable elemental magnesium per 20 ml serving. Magnesium is the most abundant mineral in the body and is essential for proper calcium absorption. Magnesium supports a healthy circulatory system and helps relax the arteries and muscles. It also benefits the proper functioning of the colon and thus helps in maintaining bowel reg...
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LIQUID MAGNESIUM FROM FLORIDIX SUPPORTS STRONG HEALTHY BONES. Floradix Magnesium Liquid provides the body with 250 mg of highly absorbable elemental magnesium per 20 ml serving. Magnesium is the most abundant mineral in the body and is essential for proper calcium absorption. Magnesium supports a healthy circulatory system and helps relax the arteries and muscles. It also benefits the proper f...
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DECONGEST YOUR LYMPHATIC AND CIRCULATORY SYSTEMS!Cir-gen from Genestra is a lymphatic and venous tonic which maintains a balanced circulatory flow while simultaneously patrolling for hormonal diseases within these systems. Genestra's Cir-gen is useful in promoting the decongestion of the lymphatic and circulatory systems by removing the stagnation that leads to cellulite, edemas, hemorrhoids an...
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Phyto-Gen Hawthorn Young Shoot Herbal Formula from Genestra provided a 1:20 ratio of Hawthorn (Crataegus laevigata) Young Shoot Extract, a 1.4mg dried equivalent. Traditionally used as a natural way to reduce heart disease and cardiovascular related conditions, Hawthorn is a cardiotonic herb which means that it supports the functioning of the heart and vascular system. It is a unique herb becau...
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Sea Buckthorn Bud Herbal Formula from Genestra comes in a convenient liquid, delivering Sea Buckthorn (Hippophae rhamnoides) Bud Extract in a 1:20 ratio, the dried equivalent of 1.4mg. A rich source of vitamins A, C, E and beta-carotene, as well as carotenoids and phenolics, such as catechins, gallocatechins and epigallocatechins. Seabuckthorn oil is also a source of Omega 3, 6, and 9, as well ...
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Aesculus Hippocastanum Organic from Homeocan can help to strengthen the venous wall. Aesculus Hippocastanum or Horse Chestnut bud activates the blood circulation and strengthens the venous wall. Due to its properties, it helps relieve heavy legs and quickly improves swollen feet. Gemmotherapy or bud therapy belongs to the family of herbal therapies that help prevent and treat various health pro...
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Homeocan’s Alnus Glutinosa has a favourable action on the circulatory system. It can act as a blood thinner. Alnus Glutinosa or the Alder bud facilitates circulation by thinning blood that is too thick. It is used in cases of edema and various blood and lymphatic stasis. Due to its properties, the Alder bud also acts on acute and chronic migraines and on fatigue. At the digestive level, the ald...
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Homeocan’s Alnus Incana has action on the respiratory and circulatory systems. Alnus Incana or White Alder Bud is a blood thinner. Thanks to its properties, it is indicated in varicose ulcers, varicose veins, oedemas and hemorrhoids. At the joint level, it is involved in degenerative rheumatism and osteoporosis. The bud of White Alder also has a pulmonary action and may be indicated in cases of...
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Carpinus Betulus by Homeocan helps to improve the body’s natural defenses and has healing properties. Carpinus Betulus or the Hornbeam bud helps to improve the body’s natural defenses. It also helps to heal damaged mucous membranes. The Hornbeam bud has antihemorrhagic and haemostatic properties that promote coagulation. This bud is recommended for its favorable action on the circulatory system...
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Castanea Sativa 1DH by Homeocan has properties promoting venous circulation. Castanea Sativa or the chestnut bud is a drainer of the venous system. It acts as an anti-congestive, anti-cellulite and anti-edematous. Indeed, its action is essentially at the level of good venous and lymphatic function. The bud of chestnut thus effectively fights against venous stasis avoiding congestive phenomena a...
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Cercis Siliquastrum from Homeocan has an action on the peripheral circulatory system. Cerci Siliquastrum or bud of the Judas tree intervenes in the disorders of coagulation. As a result, it acts on the various forms of cerebral, hepatic and renal atherosclerosis. Cercis Siliquastrum may be indicated in cases of lower extremity arteritis and arteriopathy, cerebral atherosclerosis. It may also be...
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Heart Health Supplements
The heart and circulatory system play a crucial role in maintaining our overall health and well-being. These intricate networks of blood vessels and organs work tirelessly to supply oxygen and essential nutrients to every cell in our body. Taking proactive steps to support your heart and circulatory health is key to a vibrant and fulfilling life. Let’s explore the importance of heart and circulatory health supplements, discuss key factors that contribute to their well-being, and provide practical tips for maintaining a healthy cardiovascular system across the lifespan.
Poor cardiovascular and circulatory health can lead to a variety of debilitating health conditions that significantly impact overall well-being. Chief among these is coronary artery disease, where the arteries supplying blood to the heart become narrowed or blocked due to plaque buildup, potentially resulting in heart attacks. Hypertension, or high blood pressure, strains the circulatory system, increasing the risk of heart disease, stroke, and other vascular issues. Arrhythmias, irregular heartbeats, can disrupt the efficient pumping of blood and lead to complications such as blood clots or heart failure. Atherosclerosis, or hardening of arteries, can impede blood flow and heighten the chances of stroke or peripheral artery disease, often manifesting as leg pain during physical activity. Diabetes, if unmanaged, can also damage blood vessels, accelerating the onset of cardiovascular problems.
Collectively, these health conditions underscore the critical importance of maintaining optimal cardiovascular and circulatory well-being throughout life.
How To Maintain Optimal Heart Health
Balanced Diet – A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats supports heart health. Limiting saturated and trans fats, sodium, and added sugars can reduce the risk of high blood pressure and heart disease.
Regular Physical Activity – Regular exercise strengthens the heart muscle, improves circulation, and helps maintain a healthy weight. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week.
Blood Pressure Management – High blood pressure strains the arteries and heart. Monitoring blood pressure regularly and adopting a low-sodium diet can help prevent hypertension.
Cholesterol Control – Elevated LDL ("bad") cholesterol levels can lead to plaque buildup in arteries. Consuming high-fibre foods and omega-3 fatty acids while limiting saturated fats can help manage cholesterol levels.
Stress Reduction – Chronic stress can negatively impact heart health. Relaxing techniques such as meditation, yoga, and deep breathing can effectively help manage stress.
Supplements For Heart Health
Supplements that promote cardiovascular and circulatory health can play a vital role in maintaining overall health and well-being. These supplements are available in various delivery formats like capsules, tablets, powders and liquids, and they often contain a blend of nutrients and bioactive compounds that have been scientifically shown to support the proper functioning of the heart and blood vessels. Ingredients may include omega-3 fatty acids, found in fish oil supplements, which reduce inflammation, lower triglyceride levels, and support healthy blood pressure. Coenzyme Q10 (CoQ10), another important nutrient, is also frequently found in heart health supplements since it aids in energy production within cells and provides antioxidant protection to delicate cardiovascular tissues. Nitric oxide boosters, such as L-arginine, can help dilate blood vessels, improve blood flow, and regulate blood pressure. Additionally, antioxidants like vitamins C and E and minerals like magnesium and potassium can further contribute to reducing oxidative stress and maintaining proper electrolyte balance.
Who Needs Cardiovascular Supplements?
A heart and circulatory support supplement can benefit a wide range of individuals seeking to improve their cardiovascular health and overall well-being. People who could benefit from such a supplement include those with a family history of heart disease or at risk due to lifestyle factors like poor diet, lack of exercise, or smoking. Additionally, individuals diagnosed with hypertension, high cholesterol, or other cardiovascular conditions may find these supplements helpful. Furthermore, older adults looking to maintain their heart health as they age and athletes aiming to enhance their cardiovascular endurance may also consider incorporating heart and circulatory support supplements into their daily routine.
Buying Quality Cardiovascular Health Supplements
Choosing a quality nutritional supplement is crucial to maintaining optimal health and well-being. Prioritize products from reputable brands that adhere to strict quality control standards. Start by researching a manufacturer's reputation, and looking for companies with a track record of transparency and reliability. Always check for third-party testing and certifications to ensure the product's purity and potency. Read the supplement label carefully, paying attention to the list of ingredients and their dosages. Last but not least, look for supplements that contain bioavailable forms of nutrients and avoid those with unnecessary fillers or additives.
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