Ginger

Ginger As A Medicinal Supplement

Ginger is a knobby rhizome, botanically known as Zingiber officinale, that has captivated cultures across the globe for its unique culinary and medicinal properties. The origins of ginger date back over 5,000 years to the tropical rainforests of Southeast Asia, particularly in regions that are now part of India, China, and Malaysia. Read more >

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  1. Ginger Root 1,200mg - 90 V-Caps
    1200MG OF GINGER ROOT FROM NATURAL FACTORS Ginger has been known for centuries for its ability to calm the digestion, sushi always includes a dish of ginger, and it is used for dizziness, motion sickness or nausea. Use Natural Factors Ginger Root Standardized Extract 1200 mg to also reduce platelet stickiness in the blood, aiding circ...
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  2. Ginger Root Tea (Loose Organic) - 75g
    Celebration Herbals Ginger Root Tea is made from organically grown and prepared ginger root, to ensure the natural taste and active properties are enjoyed in every cup of tea. Ginger is a key ingredient in both traditional Chinese and Indian Ayurvedic medicine. Most commonly known for it's ability to soothe and settle your stomach, gin...
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  3. Ginger Root Tea (Organic) - 24 Tea Bags
    Celebration Herbals Ginger Root Tea is made from organically grown and prepared ginger root, to ensure the natural taste and active properties are enjoyed in every cup of tea. Ginger is a key ingredient in both traditional Chinese and Indian Ayurvedic medicine. Most commonly known for it's ability to soothe and settle your stomach, gin...
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  4. Tradition Ginger (Organic) - 50ml
    Clef des Champs Ginger tincture is 100% organic and designed to assist with digestive upsets and nausea. It has been clinically tested and shown to be as effective as many anti-nausea drugs. The big benefit of using ginger for nausea is that it does not cause drowsiness. Ginger can be used for nausea from motion sickness, pregnancy, an...
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  5. Tradition Ginger Root Powder (Organic) - 100g
    Ginger Root Powder from Clef des Champs can be enjoyed as a tea 1-2 times daily to offer beneficial effects for nausea, pain, inflammation, heart health, diabetes and more. The essential oil, gingerol, aids digestion by increasing the release of digestive juices and regulating intestinal contractions. Ginger’s anti-nausea properties ar...
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  6. Ginger Chews Bag (Mango) - 100g
    Chimes Mango Ginger Chews are the perfect candy as they offer a satisfying treat, plus the healing benefits of ginger. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the rele...
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  7. Ginger Chews Bag (Mango) - 141.8g
    Treat yourself with a juicy mango flavoured ginger chew from Chimes Gourmet. Take comfort in knowing that hime Ginger Chews combine natural ingredients for a reward with benefits you can taste and feel. 100% Vegan, Non-GMO, and Gluten-Free. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned ...
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  8. Ginger Chews Tin (Original) - 56.7g
    Chimes Ginger Chews are created with nutrition in mind, and offer good-for-you candies that make every moment more rewarding. Chimes Ginger Chews come in a convenient travel tin, making these ideal for travel and to reach for when cravings strike. Chimes Ginger Chews can also help with lowering blood pressure and maintaining or promoti...
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  9. Ginger Chews Bag (Original) - 141.8g
    Rooted in benefits, ginger is a powerful natural ingredient and at the root of Chimes Ginger Chews. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the release of digestive ju...
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  10. Ginger Chews Bag (Orange) - 141.8g
    With a warm, spicy scent and flavour, Chimes Orange Ginger Chews are as comforting as they are healing. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the release of digestiv...
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  11. Ginger Chews Bag (Peanut Butter) - 141.8g
    With a warm, spicy scent and flavour, Chimes Peanut Butter Ginger Chews are as comforting as they are healing. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. Ginger can be used for nausea from motion sickness, pregnancy and more. Ginger also has anti-...
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  12. Ginger Chews Bag (Peppermint) - 141.8g
    With a warm, spicy scent and flavour, Chimes ginger chews are as comforting as they are healing. Chimes Peppermint Ginger Chews offer a minty fresh spin on the classic candy. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. The big benefit of using ging...
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  13. Ginger Chews Bag (Meyer Lemon) - 100g
    With a warm, spicy scent and flavour, Chimes ginger chews are as comforting as they are healing. Now you can enjoy the zest flavour of Meyer Lemon in each Chimes Meyer Lemon Ginger Chew. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. The big benefit o...
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  14. Candicin - 60 V-Caps
    Complex botanical formulation in vegetable capsules Specially formulated by the Genestra experts, Candicin combines a powerhouse of essential oils - oregano, clove, ginger, wormwood and evening primrose. Oregano combats infecting microbes along with clove to aid in digestion Candicin support in optimizing the body's immune system resp...
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  15. Ginger 340mg - 30 Softgels
    Jamieson Ginger has been formulated to provide 340mg of raw herb ginger to prevent nausea and vomiting associated with motion sickness, and/or seasickness. Not only does ginger help calm the stomach, ginger has traditionally been used in Herbal medicine to help relieve digestive disturbances including lack of appetite, nausea, digesti...
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Discover Ginger Supplement Benefits

Ginger is a knobby rhizome, botanically known as Zingiber officinale, that has captivated cultures across the globe for its unique culinary and medicinal properties. The origins of ginger date back over 5,000 years to the tropical rainforests of Southeast Asia, particularly in regions that are now part of India, China, and Malaysia. As one of the first spices to be exported from Asia, ginger played a significant role in ancient trade routes, spreading to the Middle East, and Africa, and eventually reaching Europe. Ginger has long been highly prized for its culinary applications and varied therapeutic properties, which is why many take ginger supplements to reap its health benefits.

Ginger remains prized today as an incredibly versatile spice and herbal remedy that finds its way into a wide array of culinary and medicinal applications. In the kitchen, ginger can be grated, sliced, or minced to infuse a zesty, slightly spicy flavour into both savoury and sweet dishes. In fact, it's a cornerstone of many world cuisines, from Asian stir-fries and curries to gingerbread cookies and ginger ale. Additionally, ginger can be steeped as a tea, providing a soothing and invigorating beverage. Beyond the culinary realm, ginger and ginger supplements are often celebrated for its medicinal benefits, including its ability to alleviate nausea, reduce inflammation, and promote digestive health. Indeed, Whether in a steaming cup of ginger tea, a spicy curry, or a ginger-infused marinade, this versatile root adds depth, warmth, and health benefits to many dishes and remedies.

Top Health Benefits of Ginger

  • Aids Digestion
  • Helps Fight The Cold, Flu And Other Infections
  • Helps Lower Blood Sugar
  • Promotes Weight Loss
  • Relieves Nausea, Including Pregnancy-Related Nausea
  • Supports Cardiovascular Health

Who Should Consider Taking Ginger For Health Benefits?

Beyond the kitchen, those who may most benefit from ginger supplements include those with digestive issues, such as nausea, indigestion, and bloating. Additionally, ginger's anti-inflammatory properties make it valuable for individuals dealing with pain and inflammation, such as arthritis sufferers or athletes recovering from strenuous workouts. It is also known to boost the immune system, making it an excellent choice for people looking to strengthen their body's natural defences, especially during cold and flu seasons. Pregnant women may find ginger helpful for managing morning sickness, and individuals with motion sickness often turn to ginger as a natural remedy. Moreover, ginger can contribute to cardiovascular health by supporting healthy blood circulation and reducing the risk of heart disease.

The Best Ginger Supplements

Ginger supplements are available in a variety of forms, including capsules and tablets, as well as powdered forms, suitable for mixing into beverages or recipes. For those who prefer a more natural approach, ginger can be obtained as dried ginger root or ginger tea. Additionally, ginger is available in liquid extracts and tinctures, offering a potent and fast-acting option. More recently, chewable gummy versions have also been introduced.

The potency of ginger supplements can vary but typically falls within 100-1000 mg per serving, depending on the form and brand.

Final Uses & Considerations When Taking Ginger

When taking ginger supplements for their notable health benefits, it is generally well-tolerated when consumed in moderate amounts. However, some individuals may experience uncomfortable side effects when using larger doses. These side effects can include:

Gastrointestinal Distress – Ginger is known for its digestive properties, but consuming excessive amounts can lead to gastrointestinal discomfort. This may manifest as heartburn, stomach upset, diarrhea, or gas.

Blood Thinning – Ginger contains natural compounds that have blood-thinning effects. While this can be beneficial for some people, excessive ginger consumption can lead to increased bleeding, especially in individuals already taking blood-thinning medications.

Increased Risk of Gallstones – Some studies have suggested that high ginger intake may increase the risk of gallstones in susceptible individuals.

Ginger can interact with certain medications, such as blood thinners, diabetes medications, and high blood pressure medications. Large doses of ginger may affect the effectiveness of these drugs. If you are on any of these medications, speak to your healthcare provider before adding a ginger supplement to your daily regimen.

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