Ginger
Ginger As A Medicinal Supplement
Ginger is a knobby rhizome, botanically known as Zingiber officinale, that has captivated cultures across the globe for its unique culinary and medicinal properties. The origins of ginger date back over 5,000 years to the tropical rainforests of Southeast Asia, particularly in regions that are now part of India, China, and Malaysia. Read more >-
Ginger Root Powder from Clef des Champs can be enjoyed as a tea 1-2 times daily to offer beneficial effects for nausea, pain, inflammation, heart health, diabetes and more. The essential oil, gingerol, aids digestion by increasing the release of digestive juices and regulating intestinal contractions. Ginger’s anti-nausea properties are due to the essential oil, shogaol. The big benefit of usin...
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Chimes Mango Ginger Chews are the perfect candy as they offer a satisfying treat, plus the healing benefits of ginger. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractio...
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Treat yourself with a juicy mango flavoured ginger chew from Chimes Gourmet. Take comfort in knowing that hime Ginger Chews combine natural ingredients for a reward with benefits you can taste and feel. 100% Vegan, Non-GMO, and Gluten-Free. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The bas...
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Ginger is rooted in benefits. On its own, ginger is at the root Chimes chews. Whether you seek a soothing experience or a satisfying treat, you’ll find it in every bite. The original Chimes Ginger Chews are 100% Vegan, Non-GMO, and Gluten-Free. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The...
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Rooted in benefits, ginger is a powerful natural ingredient and at the root of Chimes Ginger Chews. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. Ginger can be u...
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Whether you seek a soothing experience or a satisfying treat, you’ll find it in every bite. Chimes Orange Ginger Chews offering you a juicy treat that deliver the soothing benefits of ginger and delicious flavour of orange. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are m...
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With a warm, spicy scent and flavour, Chimes Orange Ginger Chews are as comforting as they are healing. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. Both truste...
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With a warm, spicy scent and flavour, Chimes Peanut Butter Ginger Chews are as comforting as they are healing. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. Ginger can be used for nausea from motion sickness, pregnancy and more. Ginger also has anti-inflammatory properties. Both trusted for comfort and offeri...
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With a warm, spicy scent and flavour, Chimes ginger chews are as comforting as they are healing. Chimes Peppermint Ginger Chews offer a minty fresh spin on the classic candy. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. The big benefit of using ginger for nausea is that it does not cause drowsiness. Ginger c...
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With a warm, spicy scent and flavour, Chimes ginger chews are as comforting as they are healing. Now you can enjoy the zest flavour of Meyer Lemon in each Chimes Meyer Lemon Ginger Chew. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. The big benefit of using ginger for nausea is that it does not cause drowsine...
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Harmonic Arts Ginger Syrup is a warming, flavourful addition to your daily wellness routine. Crafted by clinical herbalists using organic and wild-harvested ginger, this bioavailable syrup is designed to support digestive comfort and overall seasonal wellness. Traditionally enjoyed for its soothing and invigorating qualities, ginger adds gentle warmth that many people find helpful after meals o...
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Ginger Snack Healthy Pack from Herbaland contains organic ginger and turmeric to work together to reduce inflammation, strengthen immunity and improve digestion. In a sustainable, 100% compostable pouch, Ginger Snack Healthy Pack comes with 18 gummies in each package to make it easy to take on the go, pack in lunches or just enjoy whenever the urge arises. Low in sugar, vegan, gluten and peanut...
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The best ginger supplement will be pure, natural and potent. NOW Real Food® Organic Crystallized Ginger Slices contain no added sulfur and are produced from the finest natural ginger rhizomes. They add an exotic flavour to many recipes, and they’re perfect for homemade candy-making. Best of all, you can eat them right out of the bag for a serious burst of flavour. Ginger has been clinically tes...
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NOW Ginger Roots capsules offer an easy way for you to naturally help relieve lack of appetite, nausea, digestive spasms, indigestion, dyspepsia and flatulent colic (carminative) Ginger Root (Zingiber officinale) has been used since antiquity to support digestive function and Ginger’s historical applications have been validated by modern research. Scientific studies have demonstrated that Ginge...
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Clef des Champs Ginger tincture is 100% organic and designed to assist with digestive upsets and nausea. It has been clinically tested and shown to be as effective as many anti-nausea drugs. The big benefit of using ginger for nausea is that it does not cause drowsiness. Ginger can be used for nausea from motion sickness, pregnancy, and cancer treatment. Ginger also has anti-inflammatory proper...
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Chimes Mango Ginger Chews come in a convenient travel tin, making these ideal for travel and to reach for when cravings strike. Both trusted for comfort and offering digestive relief, Chimes Mango Ginger Chews can also help with lowering blood pressure and maintaining or promoting weight loss. Chimes spicy-sweet ginger chews are made with real java ginger, high in beneficial flavonoids. For a j...
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Chimes Ginger Chews are created with nutrition in mind, and offer good-for-you candies that make every moment more rewarding. Chimes Ginger Chews come in a convenient travel tin, making these ideal for travel and to reach for when cravings strike. Chimes Ginger Chews can also help with lowering blood pressure and maintaining or promoting weight loss. With a warm, spicy scent and flavour, Chimes...
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Both trusted for comfort and offering digestive relief, Chimes Orange Ginger Chews can also help with lowering blood pressure and maintaining or promoting weight loss. With a warm, spicy scent and flavour, Chimes Orange Ginger Chews are as comforting as they are healing. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a might...
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Discover Ginger Supplement Benefits
Ginger is a knobby rhizome, botanically known as Zingiber officinale, that has captivated cultures across the globe for its unique culinary and medicinal properties. The origins of ginger date back over 5,000 years to the tropical rainforests of Southeast Asia, particularly in regions that are now part of India, China, and Malaysia. As one of the first spices to be exported from Asia, ginger played a significant role in ancient trade routes, spreading to the Middle East, and Africa, and eventually reaching Europe. Ginger has long been highly prized for its culinary applications and varied therapeutic properties, which is why many take ginger supplements to reap its health benefits.
Ginger remains prized today as an incredibly versatile spice and herbal remedy that finds its way into a wide array of culinary and medicinal applications. In the kitchen, ginger can be grated, sliced, or minced to infuse a zesty, slightly spicy flavour into both savoury and sweet dishes. In fact, it's a cornerstone of many world cuisines, from Asian stir-fries and curries to gingerbread cookies and ginger ale. Additionally, ginger can be steeped as a tea, providing a soothing and invigorating beverage. Beyond the culinary realm, ginger and ginger supplements are often celebrated for its medicinal benefits, including its ability to alleviate nausea, reduce inflammation, and promote digestive health. Indeed, Whether in a steaming cup of ginger tea, a spicy curry, or a ginger-infused marinade, this versatile root adds depth, warmth, and health benefits to many dishes and remedies.
Top Health Benefits of Ginger
- Aids Digestion
- Helps Fight The Cold, Flu And Other Infections
- Helps Lower Blood Sugar
- Promotes Weight Loss
- Relieves Nausea, Including Pregnancy-Related Nausea
- Supports Cardiovascular Health
Who Should Consider Taking Ginger For Health Benefits?
Beyond the kitchen, those who may most benefit from ginger supplements include those with digestive issues, such as nausea, indigestion, and bloating. Additionally, ginger's anti-inflammatory properties make it valuable for individuals dealing with pain and inflammation, such as arthritis sufferers or athletes recovering from strenuous workouts. It is also known to boost the immune system, making it an excellent choice for people looking to strengthen their body's natural defences, especially during cold and flu seasons. Pregnant women may find ginger helpful for managing morning sickness, and individuals with motion sickness often turn to ginger as a natural remedy. Moreover, ginger can contribute to cardiovascular health by supporting healthy blood circulation and reducing the risk of heart disease.
The Best Ginger Supplements
Ginger supplements are available in a variety of forms, including capsules and tablets, as well as powdered forms, suitable for mixing into beverages or recipes. For those who prefer a more natural approach, ginger can be obtained as dried ginger root or ginger tea. Additionally, ginger is available in liquid extracts and tinctures, offering a potent and fast-acting option. More recently, chewable gummy versions have also been introduced.
The potency of ginger supplements can vary but typically falls within 100-1000 mg per serving, depending on the form and brand.
Final Uses & Considerations When Taking Ginger
When taking ginger supplements for their notable health benefits, it is generally well-tolerated when consumed in moderate amounts. However, some individuals may experience uncomfortable side effects when using larger doses. These side effects can include:
Gastrointestinal Distress – Ginger is known for its digestive properties, but consuming excessive amounts can lead to gastrointestinal discomfort. This may manifest as heartburn, stomach upset, diarrhea, or gas.
Blood Thinning – Ginger contains natural compounds that have blood-thinning effects. While this can be beneficial for some people, excessive ginger consumption can lead to increased bleeding, especially in individuals already taking blood-thinning medications.
Increased Risk of Gallstones – Some studies have suggested that high ginger intake may increase the risk of gallstones in susceptible individuals.
Ginger can interact with certain medications, such as blood thinners, diabetes medications, and high blood pressure medications. Large doses of ginger may affect the effectiveness of these drugs. If you are on any of these medications, speak to your healthcare provider before adding a ginger supplement to your daily regimen.
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