Gymnema
Gymnema's Health Benefits
Gymnema (Gymnema sylvestre) is a fascinating and versatile herb with a rich history that spans centuries. Indeed, this unique plant, native to the tropical forests of India, has gained global recognition for its distinctive properties and traditional uses. Read more >-
GYMNEMA-75 FROM AOR 300 MG THERAPEUTIC DOSAGE DERIVED FROM GYMNEMA LEAVES.Gymnema Sylvestre has been used for thousands of years in traditional Ayurvedic medicine for supporting healthy glucose levels. Studies have suggested the active components in Gymnema, called Gymnenic acids, have the ability to help lower blood glucose levels and...GYMNEMA-75 FROM AOR 300 MG THERAPEUTIC DOSAGE DERIVED FROM GYMNEMA LEAVES.Gymnema Sylvestre has been used for thousands of years in traditional Ayurvedic medicine for supporting healthy glucose levels. Studies have suggested the active components in Gymnema, called Gymnenic acids, have the ability to help lower blood glucose levels and inhibit the taste of sugar. May be particularly helpful for those concerned with Hyperglycemia (too much sugar in the blood) and diabetes. [VEGETARIAN CAPSULE]+ Earn 34 Reward PointsSale: $34.70
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Gymnema by Himalaya Herbs supports blood sugar levels already within a normal range. Also, along with a healthy diet and regular exercise, Himalaya Herbs’s Gymnema can help provide sweet support for your weight management. Himalaya Organic Gymnema’s unique plant chemistry supports the metabolism of refined carbohydrates in the digestiv...Gymnema by Himalaya Herbs supports blood sugar levels already within a normal range. Also, along with a healthy diet and regular exercise, Himalaya Herbs’s Gymnema can help provide sweet support for your weight management. Himalaya Organic Gymnema’s unique plant chemistry supports the metabolism of refined carbohydrates in the digestive system and supports the pancreas as it stores sugar in your muscles for later use as energy. Gymnema sylvestre is a slow growing perennial climber out of central India. It is Ayurvedic herb used for centuries to promote blood sugar regulation and now a well-known and commonly used natural remedy for individuals with both type I and type II Diabetes. [CAPLETS]+ Earn 32 Reward PointsSale: $32.99
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Creating tea from hibiscus flowers is known by many names around the world, it can served both hot or cold. Hibiscus tea is red in colour, tart flavour, and packed vitamin C content. The cutting and sifting process used by Organic Connections leaves you with nothing but intact, loose, organic Hibiscus Flowers. Using eco-friendly farmin...Creating tea from hibiscus flowers is known by many names around the world, it can served both hot or cold. Hibiscus tea is red in colour, tart flavour, and packed vitamin C content. The cutting and sifting process used by Organic Connections leaves you with nothing but intact, loose, organic Hibiscus Flowers. Using eco-friendly farming practices, Organic Connections is a go-to for high-quality, organic bulk herbs. [CUT & SIFTED]+ Earn 17 Reward PointsSale: $17.99
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GYMNEMA LIQUID FROM ST. FRANCIS HERB FARM. As a traditional Ayurvedic herb, Gymnema has been used for over 2000 years for the treatment of diabetes. Also known as 'the sugar destroyer' because of its unique ability to suppress the taste of sugar.GYMNEMA LIQUID FROM ST. FRANCIS HERB FARM. As a traditional Ayurvedic herb, Gymnema has been used for over 2000 years for the treatment of diabetes. Also known as 'the sugar destroyer' because of its unique ability to suppress the taste of sugar.+ Earn 14 Reward PointsSale: $14.99
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GYMNEMA LIQUID FROM ST. FRANCIS HERB FARM. As a traditional Ayurvedic herb, Gymnema has been used for over 2000 years for the treatment of diabetes. Also known as 'the sugar destroyer' because of its unique ability to suppress the taste of sugar.GYMNEMA LIQUID FROM ST. FRANCIS HERB FARM. As a traditional Ayurvedic herb, Gymnema has been used for over 2000 years for the treatment of diabetes. Also known as 'the sugar destroyer' because of its unique ability to suppress the taste of sugar.+ Earn 22 Reward PointsSale: $22.99
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GYMNEMA LIQUID FROM ST. FRANCIS HERB FARM. As a traditional Ayurvedic herb, Gymnema has been used for over 2000 years for the treatment of diabetes. Also known as 'the sugar destroyer' because of its unique ability to suppress the taste of sugar.GYMNEMA LIQUID FROM ST. FRANCIS HERB FARM. As a traditional Ayurvedic herb, Gymnema has been used for over 2000 years for the treatment of diabetes. Also known as 'the sugar destroyer' because of its unique ability to suppress the taste of sugar.+ Earn 44 Reward PointsSale: $44.99
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A Traditional Ayurvedic Herb, Gymnema in Hindi is referred to as gurmar, which translates to "sugar destroyer”. Said to reduce sugar cravings, in Japan you can find gymnema lozenges and tea being used for this purpose. Organic Connections loose Gymnema Leaf is ideal for adding to your own cup of tea or in addition to other herbs for yo...A Traditional Ayurvedic Herb, Gymnema in Hindi is referred to as gurmar, which translates to "sugar destroyer”. Said to reduce sugar cravings, in Japan you can find gymnema lozenges and tea being used for this purpose. Organic Connections loose Gymnema Leaf is ideal for adding to your own cup of tea or in addition to other herbs for your own combination. You can relax your conscious when purchasing from Organic Connections, they bring high-quality, clean, chemical-free bulk herbs. [CUT & SIFTED]+ Earn 34 Reward PointsSale: $34.99
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Gymnema As An Herbal Supplement
Gymnema (Gymnema sylvestre) is a fascinating and versatile herb with a rich history that spans centuries. Indeed, this unique plant, native to the tropical forests of India, has gained global recognition for its distinctive properties and traditional uses. Gymnema's name is derived from the Sanskrit words "gurmar," which means "sugar destroyer," a fitting description of its remarkable abilities.
Originating from the Indian subcontinent, particularly in regions like the Western Ghats and central and southern India, Gymnema has been an integral part of Ayurvedic medicine for over 2,000 years. In Ayurveda, it is known as "Meshashringi" or "Madhunashini," which alludes to its reputation as a natural remedy for a wide range of health concerns.
One of the most notable traditional uses of Gymnema is its role in managing blood sugar levels. For centuries, it has been employed as a natural treatment for diabetes, thanks to its ability to reduce sugar absorption in the intestines and increase insulin production in the pancreas. Moreover, its antidiabetic properties are rooted in the active compounds called gymnemic acids, which can temporarily numb the taste buds to the sensation of sweetness, thus curbing sugar cravings.
Aside from its role in blood sugar management, Gymnema has been utilized in Ayurvedic medicine to aid in weight management, control cholesterol levels, and support digestive health. It is also considered a natural remedy for things such as snakebites and malaria and is also used as a diuretic.
Top Health Benefits of Gymnema
- Helps Reduce Sugar Intake
- Hypoglycemic Effects: Helps Prevent & Treat Diabetes
- Immunomodulating Effects
- Lowers LDL (Bad) Cholesteol & Triglycerides
- Promotes Weight Loss / Helps Fight Obesity
- Reduces Sugar Cravings
Who Should Consider Taking Gymnema?
Gymnema is known for its ability to inhibit the sensation of sweetness, making it ideally suited to individuals looking to manage sugar cravings and support healthy blood sugar levels. More concretely, those who may benefit from supplementing with Gymnema include individuals with diabetes or pre-diabetes, those struggling with weight management and anyone trying to curb their sugar intake for various reasons, such as weight loss goals or reducing their risk of developing metabolic conditions.
Gymnema Supplement Varieties: Forms & Formats
Those interested in trying gymnema will find that it comes in various forms, each offering unique advantages and applications. For instance, you can purchase fresh or dried gymnema leaves that can be ground up and added to shakes and smoothies or used to brew tea. You can also opt for gymnema extract, which is a concentrated form of the plant's active compounds; this is the form that is typically used in dietary supplements such as capsules and tablets. Gymnema is also available as a powder, in liquid tincture form, and in chewing gum form to help reduce the sweet taste of sugar in the food you eat. Gymnema is also sometimes included in dietary supplements or herbal blends designed for specific health goals, such as blood sugar support or weight management.
Typically, for managing blood sugar levels, a standard recommended dose of Gymnema extract might be around 400-600 mg per day, divided into two or three doses. However, it's important to start with a lower dose and gradually increase it while monitoring its effects, as individual responses can vary.
Potential Side Effects & Considerations
While Gymnema is generally considered safe when used in appropriate doses, some people may experience mild digestive issues such as nausea, upset stomach, or diarrhea. Consult with a healthcare professional before using Gymnema if you are pregnant, nursing, or have a history of low blood sugar (hypoglycemia).
Additionally, individuals taking medications to regulate blood sugar levels, like insulin or oral antidiabetic drugs, should speak with their treating physician before adding Gymnema to their daily regimen, as it may potentiate the effects of these medications, leading to excessively low blood sugar levels.
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