- 400mg
- Organic gymnema powder (stem)
- 300mg
- Organic gymnema extract (leaf) (Gymnema sylvestre) (25% Gymnemic acids, 75 mg)
Keep out of reach of children. Consult a health care practitioner prior to use if you are pregnant or breastfeeding, taking medication, have a medical condition or planning any medical procedure. Discontinue use if any adverse reaction occur.
Caplets
60 Caplets
Adults (18 years and over): Take 1 caplet twice daily, prior to meals.
- Helps to maintain normal blood glucose levels
- Support for weight management
- Ideal For Those Concerned With Diabetes And Hypoglycemia
- May Help Reduce Sugar Craving
- Organic. Vegan. Non-GMO, Gluten, Wheat, Corn, Soy and Dairy Free
Pioneers In Herbal Healthcare Offering Time-Tested Ayurveda
What makes Himalaya Herbals unique is their range of 100% natural and safe products with rare herbs collected from the foothills of the Himalayas. Founded in 1930 by Mr. M. Manal with a clear vision to bring Ayurveda to society in a contemporary form and to unravel the mystery behind the 5,000 year old system of medicine. Read more >- Reviews
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GYMNEMA FOR BLOOD SUGAR
Did you know that gymnema’s Hindi name is gurmar which translates to destroyer of sugar? Gymnema Sylvestre is a perennial woody vine native to central and western India, tropical Africa and Australia. It has a long history of medicinal use in Ayurvedic medicine to help control blood sugar (diabetes) and as a treatment for obesity. This isn't surprising since gymnema has been extensively studied and shown to support blood sugar management in several ways.
Notably, gymnemic acids found in gymnema have been deemed appropriate to protect against obesity thanks to their ability to delay glucose absorption in the blood. Gymnemic acids also fill receptor locations on taste buds, preventing their activation by sugar molecules in food, thus curbing sugar cravings. These same acids fill receptor locations in the intestine, preventing sugar molecules from being absorbed in the intestine, resulting in lower glycemia. Just as interestingly, research has shown that gymnema supplementation in diabetics stimulates the pancreas and results in an increase in insulin release. This is why supplementation is a compelling solution to aid diabetes management and improve insulin sensitivity.
Benefits Of Gymnema For Blood Sugar
- Aids Weight Loss
- Anti-Diabetic Supplement (Naturally Helps Fight Diabetes)
- Improves Blood Lipid Profiles
- Reduces Sugar Cravings
- Supports Healthy Glucose Metabolism
Who Needs Gymnema?
Gymnema is typically recommended for those with blood sugar metabolism issues such as: pre-diabetes, type 1 and type 2 diabetes, insulin resistance, and metabolic syndrome and is also frequently suggested to aid weight loss efforts by helping curb sugar cravings and appetite.
Lesser known applications for gymnema include helping to lower LDL cholesterol and triglycerides, making it a powerful tool to protect heart health. The plant also appears to have anti-inflammatory and immunostimulatory properties, so it can both stimulate the immune system while reducing inflammation.
Final Thoughts
Gymnema is widely available in supplement form as capsules or in a liquid tincture. Both formats are offered in either isolated form or paired with other nutrients, herbs and antioxidants that support blood sugar metabolism. The typical recommended dose is usually in the range of 400-800 mg/day; however, this may vary according to your individual health status and symptoms.
If you are currently on medication for blood sugar regulation, you should speak to your treating physician before using gymnema. If your doctor recommends taking gynema, make sure your glycemia's monitored regularly to avoid a sudden drop in blood sugar (hypoglycemia).
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