Milk Thistle
Milk Thistle Health Benefits
The Milk Thistle plant (Silybum marianum,) often referred to as Saint Mary's thistle, has a history that stretches back over 2,000 years. Native to the Mediterranean region, the plant's distinctive appearance earned it its name. According to legend, the Virgin Mary's milk drops fell onto its leaves, leaving behind the white veins we see today. Read more >-
Formulated by Naturopathic Labs, Milk Thislte is 80% Silymarin & is standardized to provide an optimal supplement to support detoxification. Naturopathic Labs Milk Thistle is organic and is an herbal remedy that supports liver function, digestive disturbances and overall detoxification. [VCAPS]
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Formulated by Naturopathic Labs, Milk Thistle is 80% Silymarin & is standardized to provide an optimal supplement to support detoxification. Naturopathic Labs Milk Thistle is organic and is an herbal remedy that supports liver function, digestive disturbances and overall detoxification. [VCAPS]
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Milk Thistle, known as a ''bitter'' herb like the artichoke, helps relieve congestion in the liver and to improve hepatic functions. With Adrien Gagnon’s improved 100% plant-based Milk Thistle formula, only 2 capsules per day are sufficient to promote a healthy liver. Designed to help contribute to the protection and the regeneration of liver cells and act effectively but smoothly for all hepat...
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Milk thistle’s silymarin has been shown to stop liver cells from degenerating, in addition to being regenerative and antioxidant. Clef des Champs Milk thistle is also highly effective at potentiating the liver thanks to its neutralizing and filtering properties. It supports the liver in neutralizing and eliminating exogenous poisons and toxins and protects it from intoxicants, poisons and envir...
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Milk thistle’s silymarin has been shown to stop liver cells from degenerating, in addition to being regenerative and antioxidant. Clef des Champs Milk thistle is also highly effective at potentiating the liver thanks to its neutralizing and filtering properties. It supports the liver in neutralizing and eliminating exogenous poisons and toxins and protects it from intoxicants, poisons and envir...
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This is a whole seed sourced Organic Milk Thistle loose herb tea from Clef des Champs containing 100% silybum marianum. Milk thistle’s silymarin has been shown to stop liver cells from degenerating, in addition to being regenerative and antioxidant. Its flavonoids have a complementary action, protecting the liver cells. Milk thistle is also highly effective at potentiating the liver thanks to i...
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Milk thistle’s active medicinal ingredient, an antioxidant known as silymarin, is responsible for its protective and regenerative effects on the liver. Made with CanPrev Liposomals that use a patented delivery system that swiftly and safely transports active nutrients direct-to-cell. Milk thistle (Silybum marianum) is an herb that’s touted for its antioxidant capabilities and is commonly used t...
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Living Alchemy Milk Thistle Alive provides gentle, whole-food support for liver health and daily detoxification. Made with organic milk thistle and enhanced through Living Alchemy’s Symbio® fermentation, this formula is easier to absorb and digest than non-fermented herbs. Fermentation increases naturally occurring silymarin while unlocking beneficial enzymes and postbiotics. Added organic turm...
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Support healthy liver function with Silymarin 150mg + Turmeric from NOW®. Silymarin (Silybum marianum), also known as Milk Thistle, has been used by traditional herbalists for centuries. Scientific studies have indicated that constituents in Silymarin may help to support healthy liver function. NOW® vegetarian Silymarin 150mg includes 350mg of Turmeric (Curcuma longa) for additional support. [V...
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Nutridom Milk Thistle Capsules provide 250 mg of standardized milk thistle seed extract per serving, delivering 80% silymarin for a potent and reliable supplement. Traditionally valued for supporting liver function, milk thistle contributes antioxidant protection and helps the body maintain natural detoxification processes. Made with non-GMO, vegan ingredients, this formula is gluten-free, dair...
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Nutridom Milk Thistle Capsules provide 250 mg of standardized milk thistle seed extract per serving, with 80% silymarin to support liver wellness and overall balance. Traditionally valued for promoting healthy liver function, milk thistle contributes antioxidant support and helps the body maintain natural detoxification processes. Made with non-GMO, vegan ingredients, this formula is gluten-fre...
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Milk Thistle is easily identified by its red to purple flowers, this upright herb is native to Southern Europe through to Asia. Milk Thistle has been used in traditional medicine for centuries for digestion and to detoxify the liver. Organic Connections loose Milk Thistle is a bitter herb that can be used to make teas or your own herbal combinations with. The cut and sifted process Organic Conn...
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Native to Southern Europe through to Asia, the Milk Thistle plant (Silybum marianum) has been used for centuries by extracting Silymarin from the seeds creating an extract. Historically Milk Thistle extracted from the seeds has been used as a digestive aid increasing the flow of digestive juices, for nursing mothers to increase milk supply and most commonly to detoxify and protect a very import...
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Pure Encapsulations Silymarin is a milk thistle extract for liver support. Silymarin is a highly concentrated milk thistle extract that is traditionally used in Herbal Medicine as a hepatoprotectant, to support healthy liver functioning and relieve digestive disturbances. This highly active botanical protects the liver from free radical damage, supports glutathione concentrations and promotes s...
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Preferred Nutrition Milk Thistle is a potent herbal supplement designed to support liver health and digestive wellness. It features a concentrated 30:1 milk thistle extract, providing the equivalent of 7500 mg of raw herb per softgel, with 200 mg of silymarin, the key active component known for its antioxidant properties. Silymarin promotes liver cell regeneration, reduces inflammation, and pro...
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Silymarin 300 from Provita is a synergistic combination of Milk Thistle extract and reduced Glutathione for improved liver function and detoxification. Clinical studies have found that supplementing with Silymarin - the active constituent of Milk Thistle - protects the liver from toxins, that can cause liver damage and also damage induced by alcohol consumption. Maintaining a healthy liver func...
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Broad Spectrum Milk Thistle from Sisu has been formulated to contain a high-potency blend of clinically-studied, standardized seed extract and raw, whole-herb powder milk thistle. Milk Thistle is traditionally used to support liver function and detoxifictation. Through the unique extraction process, Sisu dramatically improves the absorption - and the effectiveness - of their milk thistle over c...
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Metagenics Milk Thistle Extract is a simple way to support everyday liver health. Each serving provides 56 mg of milk thistle seed extract (Silybum marianum), a plant traditionally used for its antioxidant properties. This supplement is designed to complement a balanced lifestyle and help support your body’s natural processes. Carefully crafted with quality ingredients, it reflects Metagenics’ ...
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Natural Factors Premium Milk Thistle Siliphos Phytosome delivers milk thistle in a highly absorbable form designed for everyday liver support. This formula features silybin bound with phosphatidylcholine using phytosome technology to enhance absorption and utilization. Rich in antioxidants, it helps protect liver cells from oxidative stress and supports normal liver function as part of a balanc...
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Made with CanPrev Liposomals that use a patented delivery system that swiftly and safely transports active nutrients direct-to-cell. Milk thistle (Silybum marianum) is an herb that’s touted for its antioxidant capabilities and is commonly used to support the liver. Studies have shown milk thistle’s ability to reduce liver inflammation and damage, particularly to reduce damage caused by free rad...
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Milk Thistle Plant Uses & Benefits
The milk thistle plant (Silybum marianum,) often referred to as Saint Mary's thistle, has a history that stretches back over 2,000 years. Native to the Mediterranean region, the plant's distinctive appearance earned it its name. According to legend, the Virgin Mary's milk drops fell onto its leaves, leaving behind the white veins we see today.
milk thistle is a close relative of the artichoke and shares many of its liver-protective properties. In fact, ancient Greeks and Romans valued the plant for its ability to remedy all sorts of liver ailments. The plant was also mentioned in the writings of Pliny the Elder, a Roman author, naturalist, and natural philosopher of the early Roman Empire, who described its detoxifying properties at length. In medieval Europe, milk thistle continued to grow in popularity for its impressive liver support benefits. The plant was also valued to ward off evil spirits and serve as an antidote for snakebites.
The biochemical composition of milk thistle is characterized by a group of bioactive compounds, with the most prominent one being silymarin. Silymarin is a complex mixture of flavonolignans, including silybin, silychristin, and silydianin, known for their potent antioxidant and hepatoprotective properties. Besides silymarin, milk thistle contains flavonoids, such as quercetin and taxifolin, further bolstering its antioxidant and anti-inflammatory effects.
Milk thistle is one of the most widely used plants in herbal medicine today, thanks to its numerous impressive health benefits. These are listed below.
Health Benefits of The Milk Thistle Plant
- Antioxidant, Antiviral And Anti-Inflammatory Properties
- Galactagogue – Increases Milk Production In Nursing Mothers
- Helps Treat Liver Conditions (alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis, cirrhosis, and others)
- Improves Insulin Sensitivity
- May Help Prevent Age-Related Decline In Brain Function
- Protects Against Bone Loss
- Provides Hepatoprotective Effects (Protects The Liver)
Who Would Benefit From A Milk Thistle Supplement?
Individuals who may most benefit from using milk thistle include those with liver conditions, such as hepatitis, cirrhosis, or non-alcoholic fatty liver disease, thanks to its demonstrated hepatoprotective properties and ability to promote liver cell regeneration. Additionally, people exposed to environmental toxins, alcohol, or medications that can strain the liver may find milk thistle supplements advantageous. Furthermore, those looking to maintain overall liver health and support their body's natural detoxification processes may find incorporating milk thistle into their wellness regimen helpful. Lactating mothers with milk supply issues may also greatly benefit from milk thistle supplementation, as the plant has been shown to significantly increase milk production.
Milk Thistle Supplement Varieties
Those who would like to try milk thistle will be happy to know that it comes in a wide range of different forms, including capsules and tablets, liquid extracts and tinctures, as well as powders and teas.
Milk thistle is also commonly included in combination supplements, such as liver support blends. These products typically contain a mix of herbs and nutrients intended to support liver health.
A quality milk thistle extract should contain 65–80% silymarin and 20–35% fatty acids, including linoleic acid. Look for supplements that clearly state they have been standardized to contain at least 70% silymarin for optimal therapeutic effects.
Final Considerations & Important Information
For general liver support and detoxification, a typical dosage is around 200-400 mg of standardized milk thistle extract taken 1-3 times daily.
In cases of liver disease or conditions like hepatitis or cirrhosis, higher doses may be recommended under the supervision of a healthcare practitioner, often ranging from 400-800 mg or more per day.
Lower doses may be suitable when used for its antioxidant and anti-inflammatory properties.
Consult a healthcare professional before starting supplementation to determine the best dose for you.
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