Peppermint
Peppermints Health Benefits
Few plants can rival the refreshing allure of peppermint. Indeed, peppermint (Mentha × Piperita) is renowned for its invigorating aroma and distinctive taste. It is a hybrid herb that emerged from the natural crossbreeding of watermint and spearmint. Native to Europe and Asia, this aromatic plant quickly captured ancient civilizations' attention for its flavour and the peppermints health benefits. Read more >-
Peppermint Leaf Tea from Celebration Herbals is made with organically grown and prepared peppermint leaf, to ensure the natural taste and active properties are enjoyed in every cup of tea. Well known for its clean, refreshing flavour and sensation of coolness, Peppermint is by far one of the most famous herbs in the ritual of tea. Comm...Peppermint Leaf Tea from Celebration Herbals is made with organically grown and prepared peppermint leaf, to ensure the natural taste and active properties are enjoyed in every cup of tea. Well known for its clean, refreshing flavour and sensation of coolness, Peppermint is by far one of the most famous herbs in the ritual of tea. Commonly, used to help relieve indigestion, Peppermint Leaf Tea is also a soothing choice for those suffering a cold or flu. [TEA]+ Earn 5 Reward PointsSale: $5.99
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Peppermint is known for assisting with digestion. Medicinally it is known as a carminative, an herb that decreases gas and bloating. It also decreases spasms in the digestive tract that cause diarrhea and symptoms characterizing irritable bowel syndrome. It works by calming the muscles of the stomach and improving the flow of bile, whi...Peppermint is known for assisting with digestion. Medicinally it is known as a carminative, an herb that decreases gas and bloating. It also decreases spasms in the digestive tract that cause diarrhea and symptoms characterizing irritable bowel syndrome. It works by calming the muscles of the stomach and improving the flow of bile, which the body uses to digest fats. As a result, food passes through the stomach more quickly. Clef des Champs Organic Peppermint is designed to be taken in a mouthful of water up to 2 times a day. [LIQUID]+ Earn 15 Reward PointsSale: $15.99
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Clef des Champs bring you a light and refreshing organic loose Peppermint Tea that tastes minty and sweet. Medicinally it is known as a carminative, an herb that decreases gas and bloating. It also decreases spasms in the digestive tract that cause diarrhea and symptoms characterizing irritable bowel syndrome. It is also said that pepp...Clef des Champs bring you a light and refreshing organic loose Peppermint Tea that tastes minty and sweet. Medicinally it is known as a carminative, an herb that decreases gas and bloating. It also decreases spasms in the digestive tract that cause diarrhea and symptoms characterizing irritable bowel syndrome. It is also said that peppermint tea may help with tension headaches, congestion, bad breath and menstrual cramping. Peppermint tea is naturally caffeine-free, which means that it will not keep a person awake at night. Since 1978, Clef des Champs follows sustainable and responsible agriculture. [LOOSE TEA]+ Earn 4 Reward PointsOur Price: $4.70In Stock -
Organic Connections certified organic peppermint leaf is offered in loose form so you can conveniently use it to make a minty tea or mix it with other herbs such as dandelion or lavender to make a tea blend or herbal concoction. Peppermint offers a slightly sweet, warm, pungent taste with a cooling after effect. Due to peppermints acti...Organic Connections certified organic peppermint leaf is offered in loose form so you can conveniently use it to make a minty tea or mix it with other herbs such as dandelion or lavender to make a tea blend or herbal concoction. Peppermint offers a slightly sweet, warm, pungent taste with a cooling after effect. Due to peppermints active ingredient, menthol, it’s historically been used for its antibacterial properties and popular in oral hygiene products as well as respiratory support. [CUT & SIFTED]+ Earn 10 Reward PointsSale: $10.99
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Peppermint Leaf Tea from Celebration Herbals is made with organically grown and prepared peppermint leaf, to ensure the natural taste and active properties are enjoyed in every cup of tea. Well known for its clean, refreshing flavour and sensation of coolness, Peppermint is by far one of the most famous herbs in the ritual of tea. Comm...Peppermint Leaf Tea from Celebration Herbals is made with organically grown and prepared peppermint leaf, to ensure the natural taste and active properties are enjoyed in every cup of tea. Well known for its clean, refreshing flavour and sensation of coolness, Peppermint is by far one of the most famous herbs in the ritual of tea. Commonly, used to help relieve indigestion, Peppermint Leaf Tea is also a soothing choice for those suffering a cold or flu. [TEA]+ Earn 6 Reward PointsSale: $6.99
Reg.: $8.55 (Save $1.56)
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Peppermint Health Benefits
Few plants can rival the refreshing allure of peppermint. Indeed, peppermint (Mentha × Piperita) is renowned for its invigorating aroma and distinctive taste. It is a hybrid herb that emerged from the natural crossbreeding of watermint and spearmint. Native to Europe and Asia, this aromatic plant quickly captured ancient civilizations' attention for its flavour and the peppermints health benefits. While the exact time and place of its discovery remain murky, evidence suggests that the ancient Egyptians cultivated and used peppermint as early as 1000 BCE.
At the heart of peppermint's charm lies its intricate biochemical composition. Indeed, the herb owes its characteristic flavour to menthol, a compound with a cooling sensation that tantalizes the taste buds. Other essential oils like menthone, menthyl acetate, and cineole also contribute to peppermint's unique aroma and are largely responsible for its therapeutic effects. Indeed, throughout history, many cultures have recognized peppermint as a powerful digestive aid and often consumed after meals.
In modern herbalism, peppermint still figures prominently; it is often recommended for soothing sore throats and respiratory congestion and is the go-to remedy for digestive issues and stress relief. Moreover, recent studies have highlighted peppermint's ability to alleviate tension headaches and migraines thanks to its remarkable muscle relaxant properties.
Peppermint essential oil is also widely used in aromatherapy to provide mental clarity and promote well-being.
Key Health Benefits of Peppermint
- Aids In The Treatment Of Chronic Inflammatory Disorders, Such As Allergic Rhinitis, Asthma & Ulcerative Colitis
- Digestive Support
- Energy Booster
- Freshens Breath
- Relieves Migraines & Headaches
- Soothes Muscle & Joint Pain
Who Should Consider Using Peppermint For Health?
Those who may most benefit from peppermint include people dealing with digestive issues since peppermint oil can help relax the gastrointestinal tract muscles and alleviate symptoms of indigestion and irritable bowel syndrome (IBS). People struggling with respiratory conditions may also find peppermint helpful because of its menthol content, which can help to open up airways and relieve symptoms of congestion and sinusitis. In topical application or via inhalation, peppermint oil can help relieve headaches, especially those related to tension and migraines. Just as interestingly, peppermint may be effective at reducing nausea, downregulating inflammation, and, as a potent antimicrobial, helps protect the body against various potential pathogens.
Peppermint Supplement Varieties: Forms & Formats
Peppermint is available in various forms, including peppermint oil, extracted from the plant's leaves, which is widely used in aromatherapy and as a flavouring agent in food and beverages. Dried peppermint leaves are another popular option, ideal for brewing as a soothing tea or adding a burst of minty freshness to dishes. Peppermint extract, a concentrated liquid derived from the leaves, is commonly employed in baking to impart a robust mint flavour to desserts and confections. Peppermint in the form of tea bags is also popular, offering a convenient and ready-to-use option for tea enthusiasts. For those seeking a novel twist, peppermint-infused products such as candies, chocolates, and even skincare items have gained in popularity, providing a delightful and fragrant experience beyond traditional culinary and medicinal applications.
Important Information When Using Peppermint For Health Benefits
Allergic reactions, while uncommon, can occur with peppermint, resulting in symptoms such as skin rash or difficulty breathing. Ingesting large amounts of peppermint oil can cause heartburn or digestive issues, and individuals with gastroesophageal reflux disease (GERD) should exercise caution. Additionally, peppermint oil may interact with certain medications, impacting their effectiveness.
People with a history of gallstones should avoid peppermint oil, as it can worsen gallstone-related symptoms.
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