Himalaya Herbal Healthcare Organic Cinnamon - 60 Caps

CINNAMON SUPPLEMENTS: HARNESSING THE POWER OF A SUPER SPICE

Did you know that beyond its widespread popularity as a culinary spice, cinnamon, which is made from the bark of the Cinnamomum Verum (or Cinnamomum zeylanicum) tree, contains several unique health-promoting properties, including cinnamaldehyde, cinnamic acid, and cinnamate? Indeed, beyond packing quite a flavourful punch, cinnamon is also loaded with antioxidants and ranks No. 7 of all antioxidant foods, herbs, and spices. Therefore, cinnamon supplements naturally protect against free radical damage and slows the aging process.

From a medicinal perspective, one of cinnamon bark's most impressive and well-known benefits is its anti-diabetic effects. Scientifically, cinnamon has been demonstrated to lower blood sugar levels and improve insulin sensitivity, facilitating the transport of sugar from the bloodstream to the tissues, thus, maintaining stable glycemia. In fact, studies have shown that cinnamon supplementation can reduce blood sugar levels by 24% and cholesterol by 18%.

Just as interestingly, research has demonstrated that cinnamon can help block the activity of certain enzymes in diabetics, which helps slow the absorption of sugar in the bloodstream post-meal. This is why cinnamon is often recommended to those living with diabetes; to help with blood glucose management.

The Health Benefits Of Cinnamon: Blood Sugar Regulation And Beyond

• Anti-diabetic Effects


• Facilitates Diabetes Management


• Improves Insulin Sensitivity


• Lowers Blood Sugar

Who Benefits From Cinnamon? A Guide For Blood Sugar Support

A quality cinnamon supplement may be recommended to those living with blood glucose imbalances, including pre-diabetes and diabetes. Cinnamon may also be recommended to those with metabolic syndrome (or Syndrome X), hypoglycemia (low blood sugar), those living with obesity or looking to lose weight, those with insulin resistance, or those wanting to reduce High blood pressure (hypertension).

Concluding Insights: Embracing The Benefits Of Cinnamon Supplementation

If you’re interested in supplementing with cinnamon, there's many formats to choose from: powdered, liquid extract, or capsules or tablets. Cinnamon can be purchased as a standalone supplement or can be found in many blood sugar combination blends along with other nutrients, herbs and plants. When selecting your cinnamon supplement, ideally look for one that features a patented extract that has been standardized to contain the polyphenol Type A polymers that science has shown to enhance insulin.

If you're taking insulin or any other medications for diabetes, you should speak with your treating physician before using cinnamon or other blood sugar support supplements. This is because the combined effects may cause a sharp decrease in blood sugar. Working collaboratively with your physician they can make sure to monitor your blood sugar closely and adjust your medication as needed.