Cold
Discovering Natural Supplements To Support The Common Cold
The common cold, despite its name, is no simple ailment. It is a ubiquitous respiratory infection that can be caused by a variety of viruses, primarily rhinoviruses. This seemingly harmless invader, characterized by many symptoms, can disrupt your daily life pretty significantly at times, making it essential to know how to differentiate between the cold and flu. Read more >-
Sambu Shield Black Elderberry Syrup from Naturopathic Labs is an organic elderberry supplement used to help relieve symptoms caused by colds and flus including cough and sore throat. Used for centuries, Elderberries are known to have excellent antioxidant and anti viral properties that can help stimulate and support a healthy immune re...Sambu Shield Black Elderberry Syrup from Naturopathic Labs is an organic elderberry supplement used to help relieve symptoms caused by colds and flus including cough and sore throat. Used for centuries, Elderberries are known to have excellent antioxidant and anti viral properties that can help stimulate and support a healthy immune response to infections. [LIQUID]+ Earn 19 Reward PointsSale: $19.99
Reg.: $29.99 (Save $10.00)
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Sambu Shield Black Elderberry Syrup from Naturopathic Labs is an organic elderberry supplement used to help relieve symptoms caused by colds and flus including cough and sore throat. Used for centuries, Elderberries are known to have excellent antioxidant and anti viral properties that can help stimulate and support a healthy immune re...Sambu Shield Black Elderberry Syrup from Naturopathic Labs is an organic elderberry supplement used to help relieve symptoms caused by colds and flus including cough and sore throat. Used for centuries, Elderberries are known to have excellent antioxidant and anti viral properties that can help stimulate and support a healthy immune response to infections. [LIQUID]+ Earn 39 Reward PointsSale: $39.99
Reg.: $69.99 (Save $30.00)
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Numerous laboratory studies have shown oil of oregano supports immune health. But not all oil of oregano products are alike. Natural Factors Organic Oil of Oregano is incredibly powerful, featuring at least 80% carvacrol – the constituent responsible for oregano’s activity. (Other products either don’t standardize for carvacrol or guar...Numerous laboratory studies have shown oil of oregano supports immune health. But not all oil of oregano products are alike. Natural Factors Organic Oil of Oregano is incredibly powerful, featuring at least 80% carvacrol – the constituent responsible for oregano’s activity. (Other products either don’t standardize for carvacrol or guarantee only 55–60%). As a result, our formula delivers all the health benefits of oil of oregano. Plus, it’s wild crafted, organic, and steam distilled with no chemicals, and it comes in a convenient liquid form. [LIQUID]+ Earn 11 Reward PointsSale: $11.99
Reg.: $14.99 (Save $3.00)
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CERTIFIED ORGANIC OIL OF OREGANO NATURAL FACTORS OREGANO OIL. Natural Factors Certified Organic Oil of Oregano is derived from the wild-crafted Mediterranean oregano species Origanum vulgare. Oil of Oregano is immune-enhancing, antimicrobial, and an antioxidant! Known as an herbal remedy for acne, insect and spider bites, canker sores...CERTIFIED ORGANIC OIL OF OREGANO NATURAL FACTORS OREGANO OIL. Natural Factors Certified Organic Oil of Oregano is derived from the wild-crafted Mediterranean oregano species Origanum vulgare. Oil of Oregano is immune-enhancing, antimicrobial, and an antioxidant! Known as an herbal remedy for acne, insect and spider bites, canker sores, gum disease, toothaches, psoriasis, seborrhea, rosacea, and muscle pain. Oregano Oil is also used to fight off colds & flus, protect against free radicals and relieving seasonal allergies.[LIQUID]+ Earn 15 Reward PointsSale: $15.97
Reg.: $24.99 (Save $9.02)
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The organic breathe kit from Divine Essence contains essential oil blends formulated specially for coughs and colds. This kit contains 1 Breathe Air Purifier + Freshener (110ml), 1 N°5 Cold & Cough Roll-On (15ml), 1 Breathe Prana Synergy Blend (15ml) and 1 Jojoba Beauty Oil (30ml). The organic Breathe Air Purifier + Freshener is design...The organic breathe kit from Divine Essence contains essential oil blends formulated specially for coughs and colds. This kit contains 1 Breathe Air Purifier + Freshener (110ml), 1 N°5 Cold & Cough Roll-On (15ml), 1 Breathe Prana Synergy Blend (15ml) and 1 Jojoba Beauty Oil (30ml). The organic Breathe Air Purifier + Freshener is designed to help to purify the air so that you can breathe better, to eliminate unpleasant odours, while benefiting from the properties of aromatherapy. The COLD AND COUGH ORGANIC ROLL-ON is ideal for to help relieve and clear your airways with a synergy of essential oils including Eucalyptus Radiata, Balsam Fir, Peppermint, Ravintsara and Rosemary. Prana is an essential oil complex that helps combat winter ailments. [LIQUID KIT]+ Earn 27 Reward PointsSale: $27.19
Reg.: $30.49 (Save $3.30)
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Organic Elderberry Syrup from Naka provides relief of symptoms caused by colds and flus including cough and sore throat. Elderberries are known to have potent antioxidant and anti viral properties to help stimulate and support a healthy immune response to infections. Nakas Elderberry Syrup is safe for those age 2 and up that are in nee...Organic Elderberry Syrup from Naka provides relief of symptoms caused by colds and flus including cough and sore throat. Elderberries are known to have potent antioxidant and anti viral properties to help stimulate and support a healthy immune response to infections. Nakas Elderberry Syrup is safe for those age 2 and up that are in need of relief from cold or flu symptoms. [LIQUID]+ Earn 27 Reward PointsSale: $27.99
Reg.: $34.99 (Save $7.00)
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The Scotch pine essential oil found in Pranarom pearls contain 100% pure, organic and natural essential oil. Traditionally used in Herbal Medicine as an expectorant, Scotch Pine Essential Oil can help relieve excess mucus in the bronchial tubes. Acute bronchitis most commonly begins with cold symptoms and a dry cough. As it progresses ...The Scotch pine essential oil found in Pranarom pearls contain 100% pure, organic and natural essential oil. Traditionally used in Herbal Medicine as an expectorant, Scotch Pine Essential Oil can help relieve excess mucus in the bronchial tubes. Acute bronchitis most commonly begins with cold symptoms and a dry cough. As it progresses the cough can become deeper, painful and more productive in respect to mucous. Whether it's acute or chronic, most people when they have an attack of bronchitis will have congestion, which is partly caused by phlegm. Delivering 37.5mg of organic pinus sylvestris (Scotch pine essential oil) (needles) is designed to be taken by those 18+. [SOFTGELS]+ Earn 17 Reward PointsOur Price: $17.49In Stock -
Elderberry Syrup from Suro provides excellent antioxidant support and antiviral properties to helps improve immune support. Elderberries have been known to be useful in the early stages of seasonal allergies and sinus irritations. Elderberry Syrup may be useful for those affected by colds, flus or other viruses and is free from gluten,...Elderberry Syrup from Suro provides excellent antioxidant support and antiviral properties to helps improve immune support. Elderberries have been known to be useful in the early stages of seasonal allergies and sinus irritations. Elderberry Syrup may be useful for those affected by colds, flus or other viruses and is free from gluten, preservatives and GMO's. [LIQUID]+ Earn 13 Reward PointsSale: $13.99
Reg.: $21.99 (Save $8.00)
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Elderberry Syrup from Suro provides excellent antioxidant support and antiviral properties to helps improve immune support. Elderberries have been known to be useful in the early stages of seasonal allergies and sinus irritations. Elderberry Syrup may be useful for those affected by colds, flus or other viruses and is free from gluten,...Elderberry Syrup from Suro provides excellent antioxidant support and antiviral properties to helps improve immune support. Elderberries have been known to be useful in the early stages of seasonal allergies and sinus irritations. Elderberry Syrup may be useful for those affected by colds, flus or other viruses and is free from gluten, preservatives and GMO's. [LIQUID]+ Earn 18 Reward PointsSale: $18.99
Reg.: $29.99 (Save $11.00)
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Formulated by Suro, Organic Elderberry Syrup for kids supports immune health naturally. Elderberry is a natural antioxidant and source of vitamins that can protect the body from free radicals and has also been used in herbal medicinal practices to support cold and flu symptoms. When taken daily during cold and flu season, Elderberry Sy...Formulated by Suro, Organic Elderberry Syrup for kids supports immune health naturally. Elderberry is a natural antioxidant and source of vitamins that can protect the body from free radicals and has also been used in herbal medicinal practices to support cold and flu symptoms. When taken daily during cold and flu season, Elderberry Syrup can help support a healthy immune system to fight off cold and flu symptoms. [LIQUID]+ Earn 12 Reward PointsSale: $12.99
Reg.: $19.99 (Save $7.00)
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Formulated by Suro, Organic Elderberry Syrup for kids supports immune health naturally. Elderberry is a natural antioxidant and source of vitamins that can protect the body from free radicals and has also been used in herbal medicinal practices to support cold and flu symptoms. When taken daily during cold and flu season, Elderberry Sy...Formulated by Suro, Organic Elderberry Syrup for kids supports immune health naturally. Elderberry is a natural antioxidant and source of vitamins that can protect the body from free radicals and has also been used in herbal medicinal practices to support cold and flu symptoms. When taken daily during cold and flu season, Elderberry Syrup can help support a healthy immune system to fight off cold and flu symptoms. [LIQUID]+ Earn 17 Reward PointsSale: $17.99
Reg.: $24.99 (Save $7.00)
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Navigating Natural Cold Supplements For Holistic Immune Support
The common cold, despite its name, is no simple ailment. It is a ubiquitous respiratory infection that can be caused by a variety of viruses, primarily rhinoviruses. This seemingly harmless invader, characterized by many symptoms, can disrupt your daily life pretty significantly at times, making it essential to know how to differentiate between the cold and flu, what symptoms to look out for, and perhaps even more importantly, to learn about effective natural cold supplements and management strategies.
Understanding the Common Cold
The common cold typically enters the body through the nose or mouth, where the virus swiftly takes root in the upper respiratory system. While rhinoviruses are the most common culprits, other viruses like coronaviruses and adenoviruses can also lead to cold-like symptoms. The transmission occurs through respiratory droplets expelled during coughing or sneezing and by touching contaminated surfaces, thus transferring the virus to the face.
Common Cold vs The Flu: Know The Difference
As per the Centers For Disease Control (CDC), Influenza (flu) and the common cold are both contagious respiratory illnesses but are caused by different viruses. The flu is caused only by influenza viruses, whereas the common cold can be caused by several viruses, including rhinoviruses, parainfluenza, and seasonal coronaviruses.
Symptoms and Severity
The symptoms of the common cold can vary widely, encompassing nasal congestion, sore throat, coughing, sneezing, fatigue, and sometimes even a mild fever. Severity levels also fluctuate, with some individuals experiencing only mild discomfort while others endure more pronounced symptoms. The common cold often resolves within a week, but severe cases or complications can lead to prolonged illness or secondary infections.
Conventional Approaches To Treating Colds
Conventional medicine addresses the common cold by alleviating symptoms rather than directly targeting the underlying infection. Over-the-counter medications such as decongestants, antihistamines, and pain relievers are commonly used to manage symptoms, while rest and hydration remain essential components of recovery. In some cases, antiviral medications may be prescribed.
A Holistic Approach To Treating The Common Cold
While conventional medicine can effectively relieve symptoms, a holistic approach with natural cold supplements is increasingly recognized as crucial for long-term management and overall well-being. Holistic health emphasizes the interconnectedness of an individual's physical, mental, and emotional aspects. Adopting a holistic perspective acknowledges that the common cold is not just a viral infection but also a manifestation of imbalances within the body and immune system.
A Holistic Approach To The Common Cold: Supplements & Lifestyle Management
A comprehensive approach to health recognizes that factors such as nutrition, exercise, stress management, and emotional well-being collectively contribute to overall health and well-being by cultivating optimal wellness. As such, an effective holistic health strategy should include:
Nutrition and Hydration:
A balanced diet rich in vitamins and minerals promotes robust immune function. Adequate hydration helps maintain optimal bodily functions, aids in the elimination of toxins, and helps thin mucus.
Rest and Stress Management:
Sufficient rest allows the body to focus its energy on combating the infection. Stress management techniques like meditation and deep breathing can also contribute to overall well-being and strengthen the immune system.
Mind-Body Practices:
Yoga, tai chi, and other practices promote physical activity, stress reduction, and mental well-being, further contributing to a holistic approach to health.
Herbal Remedies:
Natural herbal remedies like Echinacea, Elderberry, and Astragalus have been traditionally used to boost the immune system and alleviate cold symptoms. Other well-known immune-supportive herbs include Andrographis, Black Elderberry, Goldenseal, Ginger, Black Cumin Seed Oil, Grindelia, Reishi, Maitake, Olive Leaf, and Oregano.
Since 70-80% of the immune system resides in the gut, a healthy gut plays a crucial role in immune function. Probiotics and fermented foods are ideal for supporting gut health and can help prevent all sorts of infections and help manage cold and flu symptoms.
Cold & Flu Support Supplements:
There is an impressive selection of cold and flu support supplements to choose from, which can be valuable in fortifying the immune system and alleviating symptoms during periods of illness. These typically feature a blend of vitamins, minerals, immune-boosting herbs, and other nutrients that strengthen immune function. Some of the most widely available cold and flu supplements include:
- Echinaforce
- Echinamide
- Oil Of Oregano
- Oscillococcinum (homeopathic)
- Sambushield
Key Considerations When Taking Natural Cold Supplements
While conventional medicine provides valuable relief from common cold symptoms, adopting a holistic approach enhances the body's ability to resist and recover from infections. Recognizing the multifaceted nature of the common cold and addressing its triggers through a comprehensive approach may not only alleviate symptoms but also contribute to long-term health and resilience.
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