- 500mg
- L-Lysine
- 25mg
- Andrographis (Andrographis paniculata – herb top) 4:1 Extract Equivalent to 100mg of Dry Herb
- 27.5mg
- OIive Leave (Olea europaea – leaf) 10.9:1 Extract Equivalent to 300mg of Dry Herb, Standardized to Contain 15.0% Oleuropein
- 37.5mg
- Prunella (Self-heal herb, prunella vulgaris – shoot and leaf) 10:1 Extract Equivalent to 375mg of Dry Herb
- 37.5mcg
- Selenium (Selenomethionine)
- 7.5mg
- Vitamin B6 (Pyridoxal 5′-phosphate)
- 25mg
- Vitamin C (Magnesium ascorbate)
- 1mg
- Zinc (Zinc bisglycinate)
Hypromellose, Microcrystalline cellulose, Stearic acid, Silicon dioxide
Consult a health care practitioner prior to use: if you are taking prescription medications; if you have serious or major conditions, any type of acute infection, deficiency or excess; if you are taking other diuretics; if you have a history of non-melanoma skin cancer; if you have a kidney disorder. Stop use and consult a health care practitioner if symptoms persist or worsen, or if new symptoms develop. Do not use this product if you are pregnant or breastfeeding. Diuretic effect may occur. Zinc supplementation can cause a copper deficiency. If you are unsure whether you are taking enough copper, consult a health care practitioner prior to use. Sealed for your protection. Store in a cool dark place. Keep out of reach of children.
Veggie Caps
60 Vcaps
Adults: Take 2 capsules, 1 time per day. Take with food, a few hours before or after taking other medications or natural health products.
- An essential amino acid
- Helps To Reduce The Recurrence Of Herpes Simplex Virus (cold sores)
- Immune Support
- May Also Be Helpful For Shingles, Herpes And Other Viral Infections
- Free from dairy, gluten and yeast
Daily Supplements to Support Balance, Energy & Health
Natra is dedicated to supporting your health and well-being with nature-inspired, science-backed supplements. Their formulas are thoughtfully developed using high-quality, bioavailable ingredients to help support your body’s natural processes and promote balance and vitality. Manufactured in GMP-certified facilities and lab tested for quality, every product is crafted with a focus on safety, transparency, and effectiveness. By combining advanced research with carefully sourced ingredients, Natra delivers supplements designed to fit seamlessly into a healthy, balanced lifestyle. Read more >- Reviews
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LYSINE, WHAT IS IT?
Did you know that lysine is essential to your immunity and bone health? Read on to discover this important amino acid and how it may be your missing piece of the puzzle.
Lysine is one of the 9 essential amino acids – essential because the body cannot produce it – therefore, it must come from the diet. What foods contain lysine? Legumes, dairy, fish and meat. While deficiency is rare, using this supplement can be useful to help bolster immunity, to protect and preserve bone health and stimulate collagen production.
Bones
Lysine is essential for the proper absorption and conservation of calcium (less urinary calcium loss), to support the growth and development of bones, as well as to decrease the risk of osteoporosis. As if that weren’t beneficial enough, this amino is required for collagen production, so supplemental lysine helps boost your production of collagen which provides structure to the bones, skin, tendons and teeth, as well as helps maintain younger-looking skin.
Immunity
Lysine deficiency impairs viral immunity and antibody response, which should come as no surprise, given its well-known use in treating herpetic viruses (and shingles). It does this by competing with arginine for absorption, which results in slowing the virus; therefore, limiting virus replication. Beyond herpetic viruses, research has also shown that it helps enhance general immune health across age groups.
Benefits Of Lysine
- Proven Antiviral
- Stimulates Collagen Production
Who Needs Lysine
People with certain health conditions, such as the herpes simplex virus (HSV), those with compromised immunity, vegetarians and vegans, as well as those who consume very little dietary protein may benefit from this supplement. Lysine supplementation can also improve bone and skin health.
Lysine Supplements
Potencies
The recommended daily dosage is in the 800mg to 3g daily range. Supplement dosing will vary according to the condition or symptom being addressed. But how much is too much? Taking more than 6g daily can cause side effects such as diarrhea, nausea and stomach ache.
Forms
These supplements can be found in a variety of forms such as L-Lysine Sulfate, N-Acetyl-Lysine, and L-Lysine Hydrochloride, which is said to offer a higher percentage of bioavailable lysine.
Formats
Lysine supplements are offered in capsule and powder form, as well as in topical cream for herpes outbreaks.
Because of its direct implication in collagen formation, it pairs especially well with vitamin C, which is also required for the production of collagen.
For immune support, combine this supplement with zinc for additional benefits.
Final Thoughts
Lysine supplements can help reduce the number and severity of cold sore outbreaks, bolster immunity, preserve and protect bones, as well as positively influence immunity. If you are interested in adding it to your daily regimen, follow the dosing instructions on the label or consult a natural health practitioner.
Lysine Side Effects & Contraindications
Most practitioners agree that this amino is safe for most of their patients to take each day; however, these supplements should not be used during pregnancy or lactation and are not recommended for HIV/AIDS infection.
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