Joint Supplements
Discover Natural Ways To Keep Joints Healthy
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Read more >-
Omega Alpha’s MSM & D-Glucosamine Sulphate works as a joint and cartilage support formula. MSM will be combined with other joint support nutrients such as Glucosamine can maximize the benefit to Joint Health. MSM can directly reduce the transmission of pain signals along nerve fibers and also work to increase blood flow to an inflamed area. Lastly, MSM helps muscle spasms and can stop the relea...
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Naka Platinum's Enhanced DSMO With Aloe Vera has been specifically designed for maximum pain relief of musculoskeletal conditions of the large joints. DMSO is a sulfur-containing organic compound that is derived from MSM, and can be used externally. DMSO can aid injuries such as sprained ankles, sore muscles and joints, and even fractures. DMSO also promotes immune system activity and can help ...
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NEM Natural Eggshell Membrane from Naka Platinum offers exceptional joint care with its 500mg of eggshell membrane per capsule. NEM is a once daily supplement that suppresses key agents in the body’s inflammatory process, ultimately reducing joint pain, and improving joint flexibility in just 7 to 10 days! Shown to help improve recovery from joint pain and stiffness associated with osteoarthrit...
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Featuring 1000mg of Peptan, Ultra Collagen has been clinically proven effective for joint, bone and skin health. Collagen is a factor in maintaining healthy cartilage and/or joint health, which is especially important as with age. Cartilage is the connective tissue disk that acts as a cushion and eliminates friction in your joints. Ultra Collagen from Naka Platinum is often recommended by natur...
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Boosted Bovine Collagen from North Coast Naturals is derived from sustainably sourced, pasture-raised, grass-fed cattle. The inclusion of L-Lysine, Glycine, Vitamin C, and Biotin helps enhance collagen production, while the hydrolyzed collagen peptides are broken down for rapid absorption. This Boosted Bovine Collagen formulation supports the maintenance of healthy hair, skin, and nails, aids i...
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NEM® SAP from NFH combines NEM® with the botanical Boswellia serrata (frankincense) to optimize its positive effects on reducing pain and inflammation. Natural eggshell membrane (NEM®) is the thin membrane that forms the inner lining of hen eggshells. It contains many ingredients that are known to help support joint health, including collagen, glucosamine, hyaluronic acid, glycosaminoglycans (G...
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Receive a high quality micronized PEA (Palmitoylethanolamide) for enhanced absorption, bioavailability, and efficacy by supplementing with NFH Pain Relief SAP. This formula contains Palmitoylethanolamide (PEA), a member of the endocannabinoid fatty acid amides and exhibits potent anti-inflammatory and analgesic properties. Extensive clinical evidence supports the pleiotropic effects of PEA, whe...
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New Roots Herbal’s Fermented Black Cumin Seed powder is naturally fermented for an intense flavour profile and amplified nutritional status. Black cumin (Nigella sativa) seeds come from an annual herbaceous plant indigenous to the Mediterranean. Their seeds are a nutritional powerhouse with a history of use exceeding 3,000 years throughout the Middle East, Northern Africa, and parts of Asia. Ne...
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A joint cartilage and tissue-support formulation, New Roots Joint-Tissu & MSM is specifically engineered to help you maintain lubrication and joint mobility. The key ingredients in Joint-Tissu & MSM from New Roots Herbal include glucosamine, msm, shark cartilage and devil’s claw. Arthritis and osteoporosis are major public health concerns. Osteoporosis is a bone disease that is characterized by...
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Not only does collagen enhance hair, skin, nail and joint health, it also helps improve the length and quality of sleep due to its high glycine content. Glycine is an amino acid that plays a role in brain function and helps to regulate our core body temperature during sleep - helping to achieve a deeper more restful sleep. Enhanced Collagen is a bovine-sourced hydrolyzed collagen supplement co...
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Gout, usually affecting the feet, can be a very painful disorder. The pain is caused by the crystalization of uric acid on the joints. Goutrin Pro contains herbs & black cherry to relieve the build up of uric acid crystals, which can then be excreted. Goutrin Pro has added Curcumin C3 Complex to supports healthy inflammatory response. [VCAPS]
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Collagen is important for the health of your skin, hair and nails. It's also essential for maintaining healthy joints. Collagen production decreases with age, so adding a naturally sourced collagen supplement can help counter the negative impact. Organika's Liquid Marine Collagen is formulated with 1000mg of collagen sourced from sustainable wild-caught North Atlantic Cod. With 200mg of Vitamin...
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Experience beauty from the sea. Organika’s Sea Beauty Powder contains marine collagen as well as sea moss and astaxanthin, all to maximize your beauty goals, your skin elasticity and your skin strength. In addition to enhanced skin health & anti-aging benefits, you get a source of powerful antioxidants to help fight oxidative stress. [POWDER]
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Orange Naturals Jointly is formulated to support joint comfort and mobility as part of a healthy lifestyle. This blend features glucosamine, a compound naturally found in cartilage, along with natural eggshell membrane (NEM), which contains hyaluronic acid to help support connective tissue. Together, these ingredients help nourish joints and maintain flexibility. Ideal for those looking to stay...
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Featuring 1000mg of Peptan, Promise Marine Collagen has been clinically proven effective for joint, bone and skin health. Collagen is a factor in maintaining healthy cartilage and/or joint health, which is especially important as with age. Cartilage is the connective tissue disk that acts as a cushion and eliminates friction in your joints. Marine Collagen from Promise is often recommended by n...
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PROMISE MARINE COLLAGEN FOR JOINT, BONE & SKIN HEALTH. Featuring 10,000 mg of bioactive marine collagen peptides, Pure Marine Collagen Extra Strength Powder has been clinically proven effective for joint, bone and skin health. Collagen is a factor in maintaining healthy cartilage and/or joint health, which is especially important as with age. Cartilage is the connective tissue disk that ac...
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Formulated by Promise, Serrapeptase is clinically proven to support pain and inflammation. This delayed release veggie capsule is easy to swallow and non-irradiated, allowing for easy absorption. Containing 60mg (120,000 SU) of Serrapeptase, this formula is to be taken when experiencing pain, inability to smell from ear or throat infections, or to assist inflammation. Suitable for Vegans. [VCAPS]
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Preferred Nutrition Collagen Plus Hyaluronic Acid & Boron brings together three well-researched ingredients in a simple, once-daily tablet designed to support joint comfort and mobility. Each tablet contains UC-II® collagen, along with hyaluronic acid to help maintain joint lubrication and boron to support healthy calcium metabolism. This thoughtfully balanced formula is ideal for active indivi...
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Look good and feel good with Prairie Naturals OptiMSM powder. Prairie Naturals’ patented form of methylsulfonylmethane (MSM) is clinically researched a pure form of the organic sulfur compound that is an essential component for healthy tissue. Not only used as a beauty mineral for supporting healthy hair and skin, OptiMSM also helps relieve osteo-arthritis joint and knee pain and improve mobil...
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Grass-fed collagen comes the hides of cattle. It is also known as “bovine collagen”. Bovine collagen is an excellent source of collagen types I and III. Type I collagen is the most dominant type of collagen in the body and type III is found in our muscles, digestive system, blood vessels and skin. This makes grass-fed collagen great for all-round body health and recovery from injuries. Sproos s...
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Boost Your Joint Health With Natural Supplements
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Given their role in keeping your body agile and moving well, it's important to support your joints with natural joint health supplements.
Discovering The Role Your Joints Play & How They Work
There are various types of joints in the human body, including synovial joints, which are the most common and provide the greatest range of motion. These joints are encapsulated by a synovial membrane that produces synovial fluid, a lubricating substance crucial for smooth movement. Joints serve a few different functions, including:
Facilitating Movement – The primary function of joints is to enable movement. Joints make mobility possible, whether it's the hinge-like movement of the knee, the rotational capacity of the shoulder, or the intricate movements of the hands and fingers.
Providing Stability – Joints not only allow movement but also contribute to stability. Ligaments, tough bands of connective tissue, reinforce joints, preventing excessive movements and maintaining structural integrity.
Shock Absorption – Cartilage, a smooth and elastic tissue, covers the ends of bones within joints. This cartilage acts as a shock absorber, reducing friction and preventing wear and tear during movement.
Factors That Can Damage Your Joints
Wear and Tear (Osteoarthritis): One of the most common causes of joint damage is the natural aging process, leading to osteoarthritis. This condition involves the gradual breakdown of cartilage, resulting in pain, stiffness, and reduced mobility. Wear and tear on joints can also be accelerated by factors such as obesity, overuse, and joint injuries.
Inflammatory Conditions: Conditions like rheumatoid arthritis and lupus are autoimmune disorders where the immune system mistakenly attacks the joints, causing inflammation and damage. Chronic inflammation can lead to joint erosion and deformities over time.
Injuries and Trauma: Joint injuries, such as fractures, dislocations, and ligament tears, can have long-term consequences. Improperly healed injuries can contribute to joint instability and increase the risk of developing arthritis.
Understanding The Results of Joint Damage
Left untreated, joint pain can lead to all sorts of complications and can have a significant impact on an individual's overall health and well-being. Some potential consequences of untreated joint pain include:
Chronic Pain – Joint damage often leads to chronic pain, affecting overall quality of life and restricting everyday activities. The pain can range from a dull ache to sharp, stabbing sensations, depending on the severity of the damage.
Reduced Range of Motion – Damaged joints may lose flexibility and range of motion. This limitation can hinder simple tasks like walking, reaching, or bending, significantly impacting an individual's independence.
Deformities – In some cases, joint damage can result in deformities, altering the natural shape and alignment of the affected joint. This not only affects appearance but can also exacerbate pain and functional impairment.
Exploring Joint Health Supplements
In addition to a healthy diet and regular exercise, joint support supplements can significantly help maintain the health of joints. These supplements aim to alleviate joint pain, reduce inflammation, and support overall joint function. They are commonly used by individuals experiencing joint discomfort or arthritis or those involved in activities that put stress on the joints, such as athletes and older adults.
Common Ingredients Found in Joint Health Supplements
- Glucosamine – A natural sugar found in and around the fluid and tissues that cushion our joints. It plays a crucial role in the formation and repair of cartilage.
- Chondroitin – Often paired with glucosamine, chondroitin is another major component of cartilage, the tough, connective tissue that cushions the joints. It has been shown to help reduce joint pain and inflammation.
- MSM (Methylsulfonylmethane) – A naturally occurring sulfur-containing chemical compound found in some green plants, animals, and humans. Studies have shown it can help reduce inflammation and support joint health.
- Devil’s Claw – (Harpagophytum procumbens) is a plant native to the Kalahari Desert in southern Africa. The plant has long been recognized for its anti-inflammatory and analgesic (pain-relieving) properties. It is frequently used to manage conditions like arthritis, lower back pain, and other inflammatory disorders.
- Omega-3 Fatty Acids – Found in foods, such as fish and flaxseed, and in dietary supplements, these fatty acids (alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) have robust anti-inflammatory properties and naturally help promote joint health and prevent joint deterioration.
- Turmeric/Curcumin – While best known as a traditional Indian spice, Curcumin contains a whole slew of bioactive compounds with anti-inflammatory and antioxidant properties. Perhaps most notably, curcumin is effective at downregulating inflammation and easing symptoms of joint disorders.
- Collagen – A protein that provides structural support to various tissues, including skin, muscles, bones, and connective tissues, Collagen accounts for 30% of the body’s total protein. Research has shown that collagen has an anabolic effect on cartilage tissue, not only in mitigating joint pain but also in reducing the risk of joint deterioration.
- Vitamins and Minerals – Many joint health supplements include vitamins C and D, the entire B family of vitamins, and minerals like calcium and magnesium, which all play essential roles in bone and joint health.
Due to the aging population, joint health supplements are among the most widely used dietary supplements worldwide. Some of the most trusted joint support supplement brands available in Canada include:
- Adrien Gagnon
- AOR
- ATP Lab
- Bell Lifestyle Products
- Botanica
- CanPrev
- Clef Des Champs
- NAKA
- Natural Factors
- Naturopathic Labs
- Nature’s Aid
- Organika
Key Considerations For Keeping Your Joints Healthy
Maintaining healthy joints is essential for overall well-being and longevity, and incorporating weight-bearing exercises into your fitness routine is a critical component of joint health. Indeed, weight-bearing exercises like walking, jogging, and strength training help promote joint stability and flexibility. These activities stimulate the production of synovial fluid, which lubricates the joints, reducing friction and supporting smooth movements. Additionally, weight-bearing exercises contribute to maintaining bone density, which is crucial for joint integrity.
It's essential to strike a balance between different types of exercises, including cardiovascular, strength training, and flexibility exercises, to ensure a comprehensive approach to joint health. Furthermore, maintaining a healthy body weight is key, as excess weight can put unnecessary stress on the joints, particularly in weight-bearing areas like the knees and hips.
A holistic approach that includes a well-rounded exercise routine, a balanced diet, proper hydration, and targeted joint supplements can all help promote healthy joints well into old age.
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