Joint Supplements
Discover Natural Ways To Keep Joints Healthy
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Read more >-
Preferred Nutrition Collagen provides Verisol® bioactive premium bovine collagen peptides derived from grass-fed, pasture-raised cattle. Each serving contains 10 grams of hydrolyzed collagen, which is readily absorbable, along with 9 grams of protein. The Verisol® bioactive collagen peptides have been subjected to clinical studies and are specifically formulated to promote beauty from within. V...
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Preferred Nutrition Collagen provides Verisol® bioactive premium bovine collagen peptides derived from grass-fed, pasture-raised cattle. Each serving contains 10 grams of hydrolyzed collagen, which is readily absorbable, along with 9 grams of protein. The Verisol® bioactive collagen peptides have been subjected to clinical studies and are specifically formulated to promote beauty from within. V...
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Preferred Nutrition BioActive Collagen Plus Biotin is aimed at improving skin, hair, and nail health. It features Verisol® Bioactive Collagen Peptides™, which enhance natural collagen production for better skin elasticity and hydration. By taking three tablets daily, BioActive Collagen Plus Biotin provides 2500mg of collagen and 5000mcg of biotin, helping to reduce fine lines, eye wrinkles and ...
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PEA from Preferred Nutrition is made from non-GMO fractionated safflower seed oil. Palmitoylethanolamide (PEA) is a naturally occurring compound similar to fatty acids found in certain foods and produced by the body. Micronization improves the solubility and absorption of PEA, helping to manage conditions associated with chronic pain and inflammation. PEA is generally well-tolerated, with few t...
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Preferred Nutrition Turmeric Curcumin is a potent turmeric supplement designed to deliver antioxidants and assist in maintaining healthy serum triglyceride levels and help with inflammation and joint pain. Each vegetarian capsule contains 500 mg of a concentrated 65:1 turmeric extract, which is equivalent to 32,500 mg of raw turmeric, along with 5 mg of BioPerine black pepper extract. When turm...
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Arthro-FLX Forte from Provita helps to maintain joint health and relieve joint pain associated with osteoarthritis. Arthro-FLX™ Forte has the perfect synergistic blend of ingredients known to help in the maintenance and repair of joint cartilage and in reducing the pain associated with osteoarthritis and joint deterioration. Glucosamine helps to stop cartilage deterioration and Chondroitin and ...
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An essential lubricant for skin, tissues and joints, Provita’s HYA-300+ can help to reduce joint pain associated with osteo-arthritis. HYA 300+™ is a combination of Hyaluronic Acid and Hydrolyzed fish collagen. Hyaluronic acid (also called Hyaluronan) is distributed widely throughout connective, epithelial, and neural tissue as a major component of joint cartilage and skin. The average 70 kg (1...
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Designed by Provita for combatting pain and inflammation, their Serra-Plus Forte contains Serrapeptase as is a proteolytic enzyme. Serra-Plus Forte is a highly effective and fast acting anti-inflammatory and pain relief natural health product with a very successful historic track record of effectiveness. The formulation consists of the perfect synergy of natural ingredients that are proven to r...
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Serrapeptase is a proteolytic enzyme isolated from the bacteria Serratia inhabiting the gut of the silk worm. It can breakdown non-living tissue such as cellular debris and fibrin and therefore reduce inflammatory response including the removal of fluids secreted as a response to injury (swelling). For combating pain and inflammation, Serra-Plus Forte from Provita is a highly effective and fas...
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Essential for healthy ligaments and skin, Wild Salmon Collagen from Provita assists in collagen formation and in connective tissue formation. Collagen is the most important protein in the human body as it represents 30% of total body proteins and 70% of the proteins in the skin. Collagen acts as a buffer that protects cells from stress and thus maintains the elasticity of connective tissue, som...
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500 MG BROMELAIN FROM NATURAL FACTORS FOR DIGESTIVE SUPPORT. Derived from the stem of the pineapple plant, Bromelain aids digestion by breaking down proteins, carbohydrates and fats, and improves nutrient absorption. Containing 500 mg per capsule with 1000 GDU (gelatin digesting units) and 1500 MCU (milk clotting units) of enzyme activity per gram. Bromelain may also offer benefits to those co...
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500 MG BROMELAIN FROM NATURAL FACTORS FOR DIGESTIVE SUPPORT. Derived from the stem of the pineapple plant, Bromelain aids digestion by breaking down proteins, carbohydrates and fats, and improves nutrient absorption. Containing 500 mg per capsule with 1000 GDU (gelatin digesting units) and 1500 MCU (milk clotting units) of enzyme activity per gram. Bromelain may also offer benefits to those co...
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Omega Alpha’s MSM & D-Glucosamine Sulphate works as a joint and cartilage support formula. MSM will be combined with other joint support nutrients such as Glucosamine can maximize the benefit to Joint Health. MSM can directly reduce the transmission of pain signals along nerve fibers and also work to increase blood flow to an inflamed area. Lastly, MSM helps muscle spasms and can stop the relea...
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Naka Platinum's Enhanced DSMO With Aloe Vera has been specifically designed for maximum pain relief of musculoskeletal conditions of the large joints. DMSO is a sulfur-containing organic compound that is derived from MSM, and can be used externally. DMSO can aid injuries such as sprained ankles, sore muscles and joints, and even fractures. DMSO also promotes immune system activity and can help ...
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NEM Natural Eggshell Membrane from Naka Platinum offers exceptional joint care with its 500mg of eggshell membrane per capsule. NEM is a once daily supplement that suppresses key agents in the body’s inflammatory process, ultimately reducing joint pain, and improving joint flexibility in just 7 to 10 days! Shown to help improve recovery from joint pain and stiffness associated with osteoarthrit...
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Featuring 1000mg of Peptan, Ultra Collagen has been clinically proven effective for joint, bone and skin health. Collagen is a factor in maintaining healthy cartilage and/or joint health, which is especially important as with age. Cartilage is the connective tissue disk that acts as a cushion and eliminates friction in your joints. Ultra Collagen from Naka Platinum is often recommended by natur...
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Boosted Bovine Collagen from North Coast Naturals is derived from sustainably sourced, pasture-raised, grass-fed cattle. The inclusion of L-Lysine, Glycine, Vitamin C, and Biotin helps enhance collagen production, while the hydrolyzed collagen peptides are broken down for rapid absorption. This Boosted Bovine Collagen formulation supports the maintenance of healthy hair, skin, and nails, aids i...
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Receive a high quality micronized PEA (Palmitoylethanolamide) for enhanced absorption, bioavailability, and efficacy by supplementing with NFH Pain Relief SAP. This formula contains Palmitoylethanolamide (PEA), a member of the endocannabinoid fatty acid amides and exhibits potent anti-inflammatory and analgesic properties. Extensive clinical evidence supports the pleiotropic effects of PEA, whe...
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New Roots Herbal’s Fermented Black Cumin Seed powder is naturally fermented for an intense flavour profile and amplified nutritional status. Black cumin (Nigella sativa) seeds come from an annual herbaceous plant indigenous to the Mediterranean. Their seeds are a nutritional powerhouse with a history of use exceeding 3,000 years throughout the Middle East, Northern Africa, and parts of Asia. Ne...
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A joint cartilage and tissue-support formulation, New Roots Joint-Tissu & MSM is specifically engineered to help you maintain lubrication and joint mobility. The key ingredients in Joint-Tissu & MSM from New Roots Herbal include glucosamine, msm, shark cartilage and devil’s claw. Arthritis and osteoporosis are major public health concerns. Osteoporosis is a bone disease that is characterized by...
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Boost Your Joint Health With Natural Supplements
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Given their role in keeping your body agile and moving well, it's important to support your joints with natural joint health supplements.
Discovering The Role Your Joints Play & How They Work
There are various types of joints in the human body, including synovial joints, which are the most common and provide the greatest range of motion. These joints are encapsulated by a synovial membrane that produces synovial fluid, a lubricating substance crucial for smooth movement. Joints serve a few different functions, including:
Facilitating Movement – The primary function of joints is to enable movement. Joints make mobility possible, whether it's the hinge-like movement of the knee, the rotational capacity of the shoulder, or the intricate movements of the hands and fingers.
Providing Stability – Joints not only allow movement but also contribute to stability. Ligaments, tough bands of connective tissue, reinforce joints, preventing excessive movements and maintaining structural integrity.
Shock Absorption – Cartilage, a smooth and elastic tissue, covers the ends of bones within joints. This cartilage acts as a shock absorber, reducing friction and preventing wear and tear during movement.
Factors That Can Damage Your Joints
Wear and Tear (Osteoarthritis): One of the most common causes of joint damage is the natural aging process, leading to osteoarthritis. This condition involves the gradual breakdown of cartilage, resulting in pain, stiffness, and reduced mobility. Wear and tear on joints can also be accelerated by factors such as obesity, overuse, and joint injuries.
Inflammatory Conditions: Conditions like rheumatoid arthritis and lupus are autoimmune disorders where the immune system mistakenly attacks the joints, causing inflammation and damage. Chronic inflammation can lead to joint erosion and deformities over time.
Injuries and Trauma: Joint injuries, such as fractures, dislocations, and ligament tears, can have long-term consequences. Improperly healed injuries can contribute to joint instability and increase the risk of developing arthritis.
Understanding The Results of Joint Damage
Left untreated, joint pain can lead to all sorts of complications and can have a significant impact on an individual's overall health and well-being. Some potential consequences of untreated joint pain include:
Chronic Pain – Joint damage often leads to chronic pain, affecting overall quality of life and restricting everyday activities. The pain can range from a dull ache to sharp, stabbing sensations, depending on the severity of the damage.
Reduced Range of Motion – Damaged joints may lose flexibility and range of motion. This limitation can hinder simple tasks like walking, reaching, or bending, significantly impacting an individual's independence.
Deformities – In some cases, joint damage can result in deformities, altering the natural shape and alignment of the affected joint. This not only affects appearance but can also exacerbate pain and functional impairment.
Exploring Joint Health Supplements
In addition to a healthy diet and regular exercise, joint support supplements can significantly help maintain the health of joints. These supplements aim to alleviate joint pain, reduce inflammation, and support overall joint function. They are commonly used by individuals experiencing joint discomfort or arthritis or those involved in activities that put stress on the joints, such as athletes and older adults.
Common Ingredients Found in Joint Health Supplements
- Glucosamine – A natural sugar found in and around the fluid and tissues that cushion our joints. It plays a crucial role in the formation and repair of cartilage.
- Chondroitin – Often paired with glucosamine, chondroitin is another major component of cartilage, the tough, connective tissue that cushions the joints. It has been shown to help reduce joint pain and inflammation.
- MSM (Methylsulfonylmethane) – A naturally occurring sulfur-containing chemical compound found in some green plants, animals, and humans. Studies have shown it can help reduce inflammation and support joint health.
- Devil’s Claw – (Harpagophytum procumbens) is a plant native to the Kalahari Desert in southern Africa. The plant has long been recognized for its anti-inflammatory and analgesic (pain-relieving) properties. It is frequently used to manage conditions like arthritis, lower back pain, and other inflammatory disorders.
- Omega-3 Fatty Acids – Found in foods, such as fish and flaxseed, and in dietary supplements, these fatty acids (alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) have robust anti-inflammatory properties and naturally help promote joint health and prevent joint deterioration.
- Turmeric/Curcumin – While best known as a traditional Indian spice, Curcumin contains a whole slew of bioactive compounds with anti-inflammatory and antioxidant properties. Perhaps most notably, curcumin is effective at downregulating inflammation and easing symptoms of joint disorders.
- Collagen – A protein that provides structural support to various tissues, including skin, muscles, bones, and connective tissues, Collagen accounts for 30% of the body’s total protein. Research has shown that collagen has an anabolic effect on cartilage tissue, not only in mitigating joint pain but also in reducing the risk of joint deterioration.
- Vitamins and Minerals – Many joint health supplements include vitamins C and D, the entire B family of vitamins, and minerals like calcium and magnesium, which all play essential roles in bone and joint health.
Due to the aging population, joint health supplements are among the most widely used dietary supplements worldwide. Some of the most trusted joint support supplement brands available in Canada include:
- Adrien Gagnon
- AOR
- ATP Lab
- Bell Lifestyle Products
- Botanica
- CanPrev
- Clef Des Champs
- NAKA
- Natural Factors
- Naturopathic Labs
- Nature’s Aid
- Organika
Key Considerations For Keeping Your Joints Healthy
Maintaining healthy joints is essential for overall well-being and longevity, and incorporating weight-bearing exercises into your fitness routine is a critical component of joint health. Indeed, weight-bearing exercises like walking, jogging, and strength training help promote joint stability and flexibility. These activities stimulate the production of synovial fluid, which lubricates the joints, reducing friction and supporting smooth movements. Additionally, weight-bearing exercises contribute to maintaining bone density, which is crucial for joint integrity.
It's essential to strike a balance between different types of exercises, including cardiovascular, strength training, and flexibility exercises, to ensure a comprehensive approach to joint health. Furthermore, maintaining a healthy body weight is key, as excess weight can put unnecessary stress on the joints, particularly in weight-bearing areas like the knees and hips.
A holistic approach that includes a well-rounded exercise routine, a balanced diet, proper hydration, and targeted joint supplements can all help promote healthy joints well into old age.
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