Joint Supplements
Discover Natural Ways To Keep Joints Healthy
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Read more >-
Schinoussa Organic Pea Protein Collagen+ is made from natural and organic superfood ingredients that support joint, ligament, and tendon health. Free from artificial preservatives, sweeteners, or flavors, Pea Protein Collagen+ aids in reducing inflammation and managing pain. Providing essential amino acids through organic pea protein isolate and wild marine collagen, meanwhile glucosamine sulfa...
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Sproos Super Chai Latte is a delicious blend of ingredients including marine collagen, MCT powder, coconut milk powder, black tea, spices, and four functional mushrooms. Each scoop provides 500mg of functional mushrooms and 3g of marine collagen. It can be enjoyed with heated milk, hot water, or added to coffee or smoothies. The options are endless! [POWDER]
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Sproos Super Turmeric Latte is a delicious blend of wild-caught marine collagen, MCT powder, organic coconut milk powder, organic fermented turmeric and spices. Formulated with 1000 mg of high quality organic fermented turmeric per serving plus black pepper for optimal absorption, wild-caught marine collagen sourced from North Atlantic fish and MCT and organic coconut milk powder add a boost of...
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CARDIOFLEX Q10 FROM INNOTECH CardioFlex Q10 supplies your body with the nutrients needed for collagen production. Collagen repairs damaged tissues, strengthens arteries and keeps your skin looking young. With a great tasting cranberry/blueberry CardioFlex CoQ10 provides high doses of vitamin C, lysine, proline, and glutamine to help maintain and support cardiovascular health, healthy blood pre...
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Formulated by Vital Proteins, Collagen Peptides is made from grass fed and pasture raised bovine without the use of antibiotics or hormones. Collagen Peptides provides 10g of hydrolyzed collagen per packet. Collagen is an important part of the body because it helps in protein synthesis, keeping joints cushioned and functioning optimally and also contributes to skin health. Vital Proteins, Colla...
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Formulated by Vital Proteins, Collagen Peptides is made from grass fed and pasture raised bovine without the use of antibiotics or hormones. Collagen Peptides provides 10g of hydrolyzed collagen per packet. Collagen is an important part of the body because it helps in protein synthesis, keeping joints cushioned and functioning optimally and also contributes to skin health. Vital Proteins, Colla...
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Formulated by Vital Proteins, Marine Collagen is made from the skin of fish off the coast of Alaska. Marine Collagen provides 10g of hydrolyzed collagen per scoop. Collagen is an important part of the body because it helps in protein synthesis, keeping joints cushioned and functioning optimally and also contributes to skin health. Vital Proteins Marine Collagen is the perfect flavourless and od...
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A new morning staple, Vital Proteins Collagen Creamer provides a delicious boost of nutrition and flavour to any cup of coffee, tea, or favourite baked treat. Easily mixing in hot liquids, and no refrigeration needed, Vital Proteins Collagen Creamer can be enjoyed at home or on the go. Using organic coconut milk powder Vital Proteins Collagen Creamer has 10g of collagen peptides per serving sou...
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TAKE CARE OF YOUR JOINTS WITH COLLAGEN PROTEIN Great Lakes Unflavored Beef Hide Gelatin is an excellent source of protein. Unflavored Beef Hide Gelatin is perfect for healing and conditioning bones and joints and improving overall health Gelatin will clump up in cold liquids, therefore it is recommended to either dissolve in hot liquid or room temperature liquids which allows product to disso...
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RESTORE & REBUILD COLLAGEN WITH ORGANIKA'S ENHANCED COLLAGEN Collagen is important for the health of your skin, hair and nails. It's also essential for maintaining healthy joints. Collagen production decreases with age, so adding a naturally sourced collagen supplement can help counter the negative impact. Enhanced Bovine Collagen from Organika is hydrolized for easy absorption, and source...
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RESTORE & REBUILD COLLAGEN WITH ORGANIKA'S ENHANCED COLLAGEN Collagen is important for the health of your skin, hair and nails. It's also essential for maintaining healthy joints. Collagen production decreases with age, so adding a naturally sourced collagen supplement can help counter the negative impact. Enhanced Bovine Collagen from Organika is hydrolyzed for easy absorption, and source...
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HYDROLYZED TYPE I & III COLLAGEN POWDER DERIVED FROM PURE FOOD GRADE COLLAGEN CONTAINING 6600 MG PER SERVING. Fikzol Collagen Type I & III you are providing your body the vital nutrients it needs to keep you feeling your best. Collagen is the most abundant protein in the human body; it is an essential part of our muscles, tendons, cartilage, bones, eyes, skin, nails, and more. As we age the am...
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ARTHRITIS RELIEF WITH MSM FROM FLORA MSM (Methyl Sulfonyl Methane) supplies biologically active Sulphur in a safe, non-toxic way. Naturally occurring Sulphur compound. Helps to relieve osteoarthritic pain.This natural compound, researched since 1979, provides the chemical links needed to form and maintain numerous different types of tissues found in the human body, including connective tissue ...
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SUPPORT YOUR HEART AND NERVOUS SYSTEM WITH LORNA VANDERHAEGHE'S MAGSMART MagSmart from Lorna Vanderhaeghe contains highly absorbable nutrients including magnesium bisglycinate, malic acid, taurine, glutamine, vitamins and soluble minerals. MAGSMART is a delicious drink to support healthy muscle function throughout the body. [POWDER]
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SUPERIOR JOINT PAIN RELIEF Naka Platinum Pro Flex has been formulated specifically to provide support for joint health. Featuring Glucosamine Hydrochloride, Hydrolyzed Collagen, MSM, Turmeric, Devil’s Claw, Bromelain and Boswellia, Hyaluronic Acid and Vitamin D, Platinum Pro Flex helps develop and maintain bones, cartilage, teeth, gums, and collagen formation. In a delicious natural oran...
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SUPPORT COLLAGEN FORMATION & IMMUNE FUNCTION Beautiful skin, hair and nails come from the inside. An optimal production of collagen fibres is essential for young and healthy skin. Naka’s Pro Beauty powder is scientifically proven to support healthy hair, skin and nails. Featuring 4000mg of Peptan Hydrolyzed Collagen and 5000mcg of pure biotin, which are highly digestible and bioavail...
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Beautiful skin, hair and nails come from the inside. Naka Platinum Beauty Collagen+ powder is clinically proven to effectively support healthy hair, skin and nails, joint health, bone strength and digestive health. Featuring 10,000mg of Peptan Hydrolyzed Collagen and 10,000mcg of pure biotin, which are highly digestible and bioavailable with added benefits of 84mg silicon. Beauty Collagen+ is i...
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New Roots Herbal’s Fermented Black Cumin Seed powder is naturally fermented for an intense flavour profile and amplified nutritional status. Black cumin (Nigella sativa) seeds come from an annual herbaceous plant indigenous to the Mediterranean. Their seeds are a nutritional powerhouse with a history of use exceeding 3,000 years throughout the Middle East, Northern Africa, and parts of Asia. Ne...
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Not only does collagen enhance hair, skin, nail and joint health, it also helps improve the length and quality of sleep due to its high glycine content. Glycine is an amino acid that plays a role in brain function and helps to regulate our core body temperature during sleep - helping to achieve a deeper more restful sleep. Enhanced Collagen is a bovine-sourced hydrolyzed collagen supplement co...
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Experience beauty from the sea. Organika’s Sea Beauty Powder contains marine collagen as well as sea moss and astaxanthin, all to maximize your beauty goals, your skin elasticity and your skin strength. In addition to enhanced skin health & anti-aging benefits, you get a source of powerful antioxidants to help fight oxidative stress. [POWDER]
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Boost Your Joint Health With Natural Supplements
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Given their role in keeping your body agile and moving well, it's important to support your joints with natural joint health supplements.
Discovering The Role Your Joints Play & How They Work
There are various types of joints in the human body, including synovial joints, which are the most common and provide the greatest range of motion. These joints are encapsulated by a synovial membrane that produces synovial fluid, a lubricating substance crucial for smooth movement. Joints serve a few different functions, including:
Facilitating Movement – The primary function of joints is to enable movement. Joints make mobility possible, whether it's the hinge-like movement of the knee, the rotational capacity of the shoulder, or the intricate movements of the hands and fingers.
Providing Stability – Joints not only allow movement but also contribute to stability. Ligaments, tough bands of connective tissue, reinforce joints, preventing excessive movements and maintaining structural integrity.
Shock Absorption – Cartilage, a smooth and elastic tissue, covers the ends of bones within joints. This cartilage acts as a shock absorber, reducing friction and preventing wear and tear during movement.
Factors That Can Damage Your Joints
Wear and Tear (Osteoarthritis): One of the most common causes of joint damage is the natural aging process, leading to osteoarthritis. This condition involves the gradual breakdown of cartilage, resulting in pain, stiffness, and reduced mobility. Wear and tear on joints can also be accelerated by factors such as obesity, overuse, and joint injuries.
Inflammatory Conditions: Conditions like rheumatoid arthritis and lupus are autoimmune disorders where the immune system mistakenly attacks the joints, causing inflammation and damage. Chronic inflammation can lead to joint erosion and deformities over time.
Injuries and Trauma: Joint injuries, such as fractures, dislocations, and ligament tears, can have long-term consequences. Improperly healed injuries can contribute to joint instability and increase the risk of developing arthritis.
Understanding The Results of Joint Damage
Left untreated, joint pain can lead to all sorts of complications and can have a significant impact on an individual's overall health and well-being. Some potential consequences of untreated joint pain include:
Chronic Pain – Joint damage often leads to chronic pain, affecting overall quality of life and restricting everyday activities. The pain can range from a dull ache to sharp, stabbing sensations, depending on the severity of the damage.
Reduced Range of Motion – Damaged joints may lose flexibility and range of motion. This limitation can hinder simple tasks like walking, reaching, or bending, significantly impacting an individual's independence.
Deformities – In some cases, joint damage can result in deformities, altering the natural shape and alignment of the affected joint. This not only affects appearance but can also exacerbate pain and functional impairment.
Exploring Joint Health Supplements
In addition to a healthy diet and regular exercise, joint support supplements can significantly help maintain the health of joints. These supplements aim to alleviate joint pain, reduce inflammation, and support overall joint function. They are commonly used by individuals experiencing joint discomfort or arthritis or those involved in activities that put stress on the joints, such as athletes and older adults.
Common Ingredients Found in Joint Health Supplements
- Glucosamine – A natural sugar found in and around the fluid and tissues that cushion our joints. It plays a crucial role in the formation and repair of cartilage.
- Chondroitin – Often paired with glucosamine, chondroitin is another major component of cartilage, the tough, connective tissue that cushions the joints. It has been shown to help reduce joint pain and inflammation.
- MSM (Methylsulfonylmethane) – A naturally occurring sulfur-containing chemical compound found in some green plants, animals, and humans. Studies have shown it can help reduce inflammation and support joint health.
- Devil’s Claw – (Harpagophytum procumbens) is a plant native to the Kalahari Desert in southern Africa. The plant has long been recognized for its anti-inflammatory and analgesic (pain-relieving) properties. It is frequently used to manage conditions like arthritis, lower back pain, and other inflammatory disorders.
- Omega-3 Fatty Acids – Found in foods, such as fish and flaxseed, and in dietary supplements, these fatty acids (alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) have robust anti-inflammatory properties and naturally help promote joint health and prevent joint deterioration.
- Turmeric/Curcumin – While best known as a traditional Indian spice, Curcumin contains a whole slew of bioactive compounds with anti-inflammatory and antioxidant properties. Perhaps most notably, curcumin is effective at downregulating inflammation and easing symptoms of joint disorders.
- Collagen – A protein that provides structural support to various tissues, including skin, muscles, bones, and connective tissues, Collagen accounts for 30% of the body’s total protein. Research has shown that collagen has an anabolic effect on cartilage tissue, not only in mitigating joint pain but also in reducing the risk of joint deterioration.
- Vitamins and Minerals – Many joint health supplements include vitamins C and D, the entire B family of vitamins, and minerals like calcium and magnesium, which all play essential roles in bone and joint health.
Due to the aging population, joint health supplements are among the most widely used dietary supplements worldwide. Some of the most trusted joint support supplement brands available in Canada include:
- Adrien Gagnon
- AOR
- ATP Lab
- Bell Lifestyle Products
- Botanica
- CanPrev
- Clef Des Champs
- NAKA
- Natural Factors
- Naturopathic Labs
- Nature’s Aid
- Organika
Key Considerations For Keeping Your Joints Healthy
Maintaining healthy joints is essential for overall well-being and longevity, and incorporating weight-bearing exercises into your fitness routine is a critical component of joint health. Indeed, weight-bearing exercises like walking, jogging, and strength training help promote joint stability and flexibility. These activities stimulate the production of synovial fluid, which lubricates the joints, reducing friction and supporting smooth movements. Additionally, weight-bearing exercises contribute to maintaining bone density, which is crucial for joint integrity.
It's essential to strike a balance between different types of exercises, including cardiovascular, strength training, and flexibility exercises, to ensure a comprehensive approach to joint health. Furthermore, maintaining a healthy body weight is key, as excess weight can put unnecessary stress on the joints, particularly in weight-bearing areas like the knees and hips.
A holistic approach that includes a well-rounded exercise routine, a balanced diet, proper hydration, and targeted joint supplements can all help promote healthy joints well into old age.
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