Joint Supplements
Discover Natural Ways To Keep Joints Healthy
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Read more >-
Formulated by Naturopathic Labs, Black Cumin Seed Oil is a powerful antioxidant that has been used for centuries as a cure-all. Black Seed Oil supports white blood cells, which in general, makes this supplement a great immune booster. Black Cumin Seed Oil also supports allergies, asthma and overall lung health. It's has powerful anti-inflammatory properties, supporting arthritis and inflammator...
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Formulated by Naturopathic Labs, Black Cumin Seed Oil is a powerful antioxidant that has been used for centuries as a cure-all. Black Seed Oil supports white blood cells, which in general, makes this supplement a great immune booster. Black Cumin Seed Oil also supports allergies, asthma and overall lung health. It's has powerful anti-inflammatory properties, supporting arthritis and inflammator...
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Formulated by Naturopathic Labs, Black Cumin Seed Oil is a powerful antioxidant that has been used for centuries as a cure-all. Black Seed Oil supports white blood cells, which in general, makes this supplement a great immune booster. Black Cumin Seed Oil also supports allergies, asthma and overall lung health. It's has powerful anti-inflammatory properties, supporting arthritis and inflammator...
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Formulated by Naturopathic Labs, Black Cumin Seed Oil is a powerful antioxidant that has been used for centuries as a cure-all. Black Seed Oil supports white blood cells, which in general, makes this supplement a great immune booster. Black Cumin Seed Oil also supports allergies, asthma and overall lung health. It's has powerful anti-inflammatory properties, supporting arthritis and inflammator...
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Formulated by Naturopathic Labs, Black Cumin Seed Oil is a powerful antioxidant that has been used for centuries as a cure-all. Black Seed Oil supports white blood cells, which in general, makes this supplement a great immune booster. Black Cumin Seed Oil also supports allergies, asthma and overall lung health. It's has powerful anti-inflammatory properties, supporting arthritis and inflammator...
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CELADRIN FROM NATURAL FACTORS FOR OPTIMAL JOINT HEALTH. An effective, drug-free formula clinically proven to quickly reduce joint pain and inflammation without side effects. Celadrin from Natural Factors contains a 350 mg proprietary blend of esterified fatty acid carbons (EFAC) which have been proven to promote joint health, improve flexibility and mobility. Celadrin works by lubricating cell ...
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500MG CHERRY CONCENTRATE IN CHERRYRICH FROM NATURAL FACTORS An antioxidant for the maintenance of good health. The flavonoids in Natural Factor's CherryRich help reduce inflammation associated with gout. CherryRich is a super-strength, 36:1 sweet cherry concentrate that is full of the antioxidants and phytonutrients found in fresh Bing cherries. Each softgel capsule is equivalent to 18,000 mg ...
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GREEN LIPPED FFA 50MG FROM AOR - NATURAL SUPPORT FOR INFLAMMATION. Green Lipped FFATM is the stable free fatty acid extract of Perna canaliculus, the New Zealand green-lipped mussel. This extract contains an unique profile of fatty acids not found in significant amounts in standard fish oil supplements. These fatty acids modulate the body's production of eicosanoids, key local cellular "hormon...
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Endo Inflame from Emerald Health has been formulated to help naturally reduce pain and inflammation and support maximum mobility and flexibility. Providing Emerald Healths proprietary PhytoCann® Complex as well as turmeric and bromelain, Endo Inflame is a source of antioxidants to help protect cells against the oxidative damage caused by free radicals while relieving minor pain, swelling and in...
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Healthology's Inflamma-Mend has been formulated to target inflammation by reducing pain and swelling. Symptoms of chronic inflammation can include feeling fatigued, and depressed, anxiety, digestive disorders, insomnia, frequent infections, and high blood pressure. Containing fish oil and curcumin, Inflamma-Mend targets both short and long-term exposures to damage and underlying inflammation. [...
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REGULAR STRENGTH FORMULA! Glucosamine Chondroitin from Jamieson offers 500mg of vegetarian formula to help maintain healthy joints and cartilage, and relieve joint pain and stiffness that may be associated with osteoarthritis. This easy-to-swallow Glucosamine Chondroitin softgel supports vital joint and bone health and pain-free movement of hands, wrists, hips, ankles, knees, neck and back. U...
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KAPREX - FOR JOINT RELIEF Kaprex provides a safer option for effective joint relief. This proprietary combination of selected plant components influences kinase signaling and the formation of certain substances that are associated with minor pain. Clinical testing suggests that Kaprex may offer a high degree of predicted cardiovascular, gastric, renal, and liver safety. [SOFTGELS]
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NUTRI-COLLAGEN PLUS BROMELAIN FROM NAKA HERBS Nutri Collagen is and effective solution from Naka which offers protection against the deterioration of cartilage.Cartilage is the connective tissue disk that acts as a cushion and eliminates friction in your joints.Nutri Collagen is a factor in maintaining healthy cartilage and/or joint health, which is especially important as with age. [SOFTGELS]
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NOW FOODS DHA 500MG SOFTGELS Supplementing with Now Foods DHA-500 Double Strength omega-3 fatty acid may reduce the risk of coronary heart disease. DHA-500 Double Strength contains 500 DHA / 250 EPA and is molecularly distilled, enteric coated. NOW DHA-500 is cholesterol free and supports proper cardiovascular health. [SOFTGELS]
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THE COMPLETE OMEGA 3-6-9 OIL BLEND FROM NOW Did you know that essential fats work best when taken all together? It' true; but, unfortunately single oils don't provide a full spectrum of each of these essential nutrients. This is why Now combines high quality flax oil, purified fish oil, and solvent free borage oil all together in their complete EFA omega blend. Convenient because you only need...
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BLACK CUMIN SEED OIL - NEW ROOTS Black Cumin Seed Oil from New Roots yields a high dose of Thymoquinone, one of the actives in Black Cumin Seed oil, indicated for allergies, rheumatism and inflammation. Black cumin seed oil has been, and is still used for numerous health and beauty reasons, in dozens of countries throughout the world. Now, black cumin seed oil's special properties are becoming...
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BLACK CUMIN SEED OIL - NEW ROOTS Black Cumin Seed Oil from New Roots yields a high dose of Thymoquinone, one of the actives in Black Cumin Seed oil, indicated for allergies, rheumatism and inflammation. Black cumin seed oil has been, and is still used for numerous health and beauty reasons, in dozens of countries throughout the world. Now, black cumin seed oil's special properties are becoming...
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New Roots Black Cumin Seed Oil can be your natural-product alternative to allergy formulas for reducing allergic rhinitis. Black cumin (Nigella sativa) produces seeds which, when cold-pressed, yield therapeutic amounts of beneficial fatty acids and thymoquinone, a biologically active compound recognized for relief from symptoms of allergic rhinitis (hay fever). These active ingredients target t...
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TAKE CARE OF YOUR JOINTS WITH NUTRI-JOINT COMPLET-X Complet-X is a complete joint care formula with Glucosamine, Chondroitin and Hyaluronic Acid that is designed to provide the necessary building blocks for your joint, including the synovial fluid so you can lead a productive and enjoyable life. [SOFTGEL]
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GLUCOSAMINE PLUS ANTI-INFLAMMATORY HERBS! You can get both long term and short term relief from joint pain with Platinum's Nutri-Joint F.A. (fast acting). Each capsule contains: 500mg glucosamine (HCL), 65mg curcumin, 65mg DGL licorice, 30mg boswelia, 30mg cat's claw, 30mg white willow, and 30mg yucca. Glucosamine has been clinically proven to reduce joint pain by helping your body to rebuild ...
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Boost Your Joint Health With Natural Supplements
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Given their role in keeping your body agile and moving well, it's important to support your joints with natural joint health supplements.
Discovering The Role Your Joints Play & How They Work
There are various types of joints in the human body, including synovial joints, which are the most common and provide the greatest range of motion. These joints are encapsulated by a synovial membrane that produces synovial fluid, a lubricating substance crucial for smooth movement. Joints serve a few different functions, including:
Facilitating Movement – The primary function of joints is to enable movement. Joints make mobility possible, whether it's the hinge-like movement of the knee, the rotational capacity of the shoulder, or the intricate movements of the hands and fingers.
Providing Stability – Joints not only allow movement but also contribute to stability. Ligaments, tough bands of connective tissue, reinforce joints, preventing excessive movements and maintaining structural integrity.
Shock Absorption – Cartilage, a smooth and elastic tissue, covers the ends of bones within joints. This cartilage acts as a shock absorber, reducing friction and preventing wear and tear during movement.
Factors That Can Damage Your Joints
Wear and Tear (Osteoarthritis): One of the most common causes of joint damage is the natural aging process, leading to osteoarthritis. This condition involves the gradual breakdown of cartilage, resulting in pain, stiffness, and reduced mobility. Wear and tear on joints can also be accelerated by factors such as obesity, overuse, and joint injuries.
Inflammatory Conditions: Conditions like rheumatoid arthritis and lupus are autoimmune disorders where the immune system mistakenly attacks the joints, causing inflammation and damage. Chronic inflammation can lead to joint erosion and deformities over time.
Injuries and Trauma: Joint injuries, such as fractures, dislocations, and ligament tears, can have long-term consequences. Improperly healed injuries can contribute to joint instability and increase the risk of developing arthritis.
Understanding The Results of Joint Damage
Left untreated, joint pain can lead to all sorts of complications and can have a significant impact on an individual's overall health and well-being. Some potential consequences of untreated joint pain include:
Chronic Pain – Joint damage often leads to chronic pain, affecting overall quality of life and restricting everyday activities. The pain can range from a dull ache to sharp, stabbing sensations, depending on the severity of the damage.
Reduced Range of Motion – Damaged joints may lose flexibility and range of motion. This limitation can hinder simple tasks like walking, reaching, or bending, significantly impacting an individual's independence.
Deformities – In some cases, joint damage can result in deformities, altering the natural shape and alignment of the affected joint. This not only affects appearance but can also exacerbate pain and functional impairment.
Exploring Joint Health Supplements
In addition to a healthy diet and regular exercise, joint support supplements can significantly help maintain the health of joints. These supplements aim to alleviate joint pain, reduce inflammation, and support overall joint function. They are commonly used by individuals experiencing joint discomfort or arthritis or those involved in activities that put stress on the joints, such as athletes and older adults.
Common Ingredients Found in Joint Health Supplements
- Glucosamine – A natural sugar found in and around the fluid and tissues that cushion our joints. It plays a crucial role in the formation and repair of cartilage.
- Chondroitin – Often paired with glucosamine, chondroitin is another major component of cartilage, the tough, connective tissue that cushions the joints. It has been shown to help reduce joint pain and inflammation.
- MSM (Methylsulfonylmethane) – A naturally occurring sulfur-containing chemical compound found in some green plants, animals, and humans. Studies have shown it can help reduce inflammation and support joint health.
- Devil’s Claw – (Harpagophytum procumbens) is a plant native to the Kalahari Desert in southern Africa. The plant has long been recognized for its anti-inflammatory and analgesic (pain-relieving) properties. It is frequently used to manage conditions like arthritis, lower back pain, and other inflammatory disorders.
- Omega-3 Fatty Acids – Found in foods, such as fish and flaxseed, and in dietary supplements, these fatty acids (alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) have robust anti-inflammatory properties and naturally help promote joint health and prevent joint deterioration.
- Turmeric/Curcumin – While best known as a traditional Indian spice, Curcumin contains a whole slew of bioactive compounds with anti-inflammatory and antioxidant properties. Perhaps most notably, curcumin is effective at downregulating inflammation and easing symptoms of joint disorders.
- Collagen – A protein that provides structural support to various tissues, including skin, muscles, bones, and connective tissues, Collagen accounts for 30% of the body’s total protein. Research has shown that collagen has an anabolic effect on cartilage tissue, not only in mitigating joint pain but also in reducing the risk of joint deterioration.
- Vitamins and Minerals – Many joint health supplements include vitamins C and D, the entire B family of vitamins, and minerals like calcium and magnesium, which all play essential roles in bone and joint health.
Due to the aging population, joint health supplements are among the most widely used dietary supplements worldwide. Some of the most trusted joint support supplement brands available in Canada include:
- Adrien Gagnon
- AOR
- ATP Lab
- Bell Lifestyle Products
- Botanica
- CanPrev
- Clef Des Champs
- NAKA
- Natural Factors
- Naturopathic Labs
- Nature’s Aid
- Organika
Key Considerations For Keeping Your Joints Healthy
Maintaining healthy joints is essential for overall well-being and longevity, and incorporating weight-bearing exercises into your fitness routine is a critical component of joint health. Indeed, weight-bearing exercises like walking, jogging, and strength training help promote joint stability and flexibility. These activities stimulate the production of synovial fluid, which lubricates the joints, reducing friction and supporting smooth movements. Additionally, weight-bearing exercises contribute to maintaining bone density, which is crucial for joint integrity.
It's essential to strike a balance between different types of exercises, including cardiovascular, strength training, and flexibility exercises, to ensure a comprehensive approach to joint health. Furthermore, maintaining a healthy body weight is key, as excess weight can put unnecessary stress on the joints, particularly in weight-bearing areas like the knees and hips.
A holistic approach that includes a well-rounded exercise routine, a balanced diet, proper hydration, and targeted joint supplements can all help promote healthy joints well into old age.
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