Joint Supplements
Discover Natural Ways To Keep Joints Healthy
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Read more >-
Designs For Health's JointSoothe provides essential ingredients including Turmeric, Glucosamine, MSM, and Boswellia to support joints, promote lubrication, mobility, and optimal function. Joint components like cartilage and ligaments undergo continuous turnover influenced by factors such as diet, exercise, stress, gut health, and aging. The bioactive ingredients in JointSoothe enhance cartilage...
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Curcumin Complex by Genestra follows a CRYO-dri process where plant extracts are dried without heat to maintain the curcumin's biological activity, structure and purity. Curcumin is well known for its support for inflammation, especially in the joints, and its antioxidant support to maintain good health. When coupled with black pepper, its absorption increases to offer better potency and health...
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GENESTRA'S MALIC ACID 500 mg of Malic acid are delivered in Genestra's 100% vegetable sourced formula. Malic acid is a natural substance found in apples and cherries & can support the treatment of fibromyalgia aiding with such symptoms as fatigued, depressed and in pain. Malic acid is a key intermediate in energy production in muscles via the TCA cycle, while magnesium stabilizes ATP. A superi...
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Genestra’s Mobility Joint Plus NEM® contains an effective combination of natural eggshell membrane (NEM®) with bromelain and boswellia to help relieve joint pain, stiffness, swelling and inflammation. Eggshell membrane is a natural source of combined collagen, glucosamine, chondroitin, and hyaluronic acid which are essential for maintaining healthy articular cartilage and the surrounding synovi...
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Himalaya Turmeric 95™ promotes circulation and immune activity around your joints and muscles, helping with flexibility and mobility. Himalaya Turmeric 95 provides daily joint support and plant-based, clinically-studied effectiveness in just one vegetarian capsule a day. Turmeric has been shown to improve joint mobility and reduce the pain and swelling associated with all forms of arthritis. Th...
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ANTIOXIDANT ACTIVITY & JOINT SUPPORT WITH TURMERIC Highly investigated and frequently in the news this decade, Turmeric and its active constituents, called curcuminoids, are being studied all over the world. Himalaya Herbal Healthcare Turmeric 95 promotes circulation and immune activity around the joints and muscles. The antioxidants in Turmeric support normal cell growth and works to sup...
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SCIENTIFICALLY BACKED MODUCARE FOR IMMUNE SUPPORT. Containing 20 mg of Active Sterols and Sterolins derived from a natural coniferous tree source. Sterols and sterolins are little known, but important nutrients that your body uses to regulate healthy immune system function. Moducare brand has a specific ratio of sterols to sterolins that maximize its effectiveness in a variety of different the...
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Moducare Daily Immune Support This science-backed formula contains 20 mg of Active Sterols and Sterolins derived from a natural coniferous tree source. Sterols and sterolins are little-known, but important nutrients that your body uses to regulate healthy immune system function. Moducare supplement has a specific ratio of sterols to sterolins that maximize its effectiveness in a variety of dif...
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DEVIL'S CLAW EXTRACT FROM NOW FOODS. Now Foods Devil's Claw is a 500mg supplement offering optimal anti-inflammatory support for joint pain, arthitis, gout, muscle or joint injury and a variety of other anti-inflammatory conditions. [VCAPS]
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Eggshell Membrane NEM 500mg from NOW is formulated to help relieve joint pain and stiffness, including when it is associated with osteoarthritis. Eggshell Membrane is a unique biological matrix that is composed of major joint constituents, including chondroitin, glucosamine, hyaluronic acid, collagen, and other proteins. NEM® (Natural Eggshell Membrane) is a patented Eggshell Membrane preparati...
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Providing antioxidants for the maintenance of good health, NOW Hyaluronic Acid 100mg is a high potency vegan formula. Hyaluronic Acid is a compound present in every tissue of the body, with the highest concentrations occurring in connective tissues such as skin and cartilage. Hyaluronic Acid is an important constituent of joint fluid. Supplement with Hyaluronic Acid 100mg from NOW by taking 1 c...
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Formulated to help relieve the pain associated with osteoarthritis of the knee, NOW® Hyaluronic Acid 15mg also delivers 500mg of MSM per capsule. Hyaluronic Acid is a compound present in every tissue of the body, with the highest concentrations occurring in connective tissues such as skin and cartilage. Hyaluronic Acid is an important constituent of joint fluid where it serves as a lubricant an...
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QUERCETIN WITH BROMELAIN FROM NOW FOODS NON-CITRUS SOURCE. Now foods Quercetin with Bromelain supplies optimal levels of this allergy-inhibiting flavonoid. Containing 400 mg of Quercetin per capsule plus 82.5 mg of Bromelain (198 GDU) for enhanced absorption. This combination may be helpful for treating seasonal allergies and supporting optimal immune function. A great safe and natural altern...
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QUERCETIN WITH BROMELAIN FROM NOW FOODS NON-CITRUS SOURCE. Now foods Quercetin with Bromelain supplies optimal levels of this allergy-inhibiting flavonoid. Containing 400 mg of Quercetin per capsule plus 82.5 mg of Bromelain (198 GDU) for enhanced absorption. This combination may be helpful for treating seasonal allergies and supporting optimal immune function. A great safe and natural altern...
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Formulated by Pure Encapsulations, Glucosamine + Chondroitin with MSM is a high quality supplement that’s undergone rigorous testing processes. Each raw ingredient is tested for potency, contaminants, heavy metals, solvents and allergens and then processed in an FDA-inspected plant. This formula supports healthy cartilage and joint health to promote cartilage strength, resilience and conn...
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Hyaluronic Acid is essential for skin health and hydration. While your body makes hyaluronic acid on its own, this production depletes with age, as early as 25. Pure Encapsulations Hyaluronic acid promotes skin and cartilage hydration to promote plump skin that’s vibrant, hydrated and youthful. Made without allergens, GMOs, gluten or artificial ingredients, you know you’re getting a high qualit...
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Ligament Restore is a blend of nutrients that help maintain healthy tendons, ligaments and joints by supporting collagen formation and the natural repair of healthy connective tissues. Some even report these nutrients help with strains, sprains and overall wear and tear on joints and ligaments. Pure Encapsulations follows strict guidelines and testing to ensure the end product is high-quality, ...
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Xymogen CurcuPlex-95 provides a concentrated form of curcumin, the key compound in turmeric known for its strong antioxidant properties. It helps maintain good health and is traditionally used in herbal medicine to help relieve occasional joint inflammation. This formula features the patented BCM-95 extract, which combines curcumin with turmeric’s natural essential oils for improved absorption....
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SynovX DJD by Xymogen provides targeted nutrients to help maintain joint health and support overall well-being. This formula features green-lipped mussel, hyaluronic acid, chondroitin sulfate, glucosamine sulfate, MSM, vitamin C, and manganese. Together, these ingredients help in the development and maintenance of bones, cartilage, teeth, and gums, while supporting the body’s ability to metabol...
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SynovX Protect by Xymogen is formulated to support joint health and help maintain healthy cartilage. It provides chondroitin sulfate, glucosamine sulfate, and MSM—key nutrients that help protect against cartilage deterioration and help relieve joint pain associated with osteoarthritis, including osteoarthritis of the knee. These ingredients work together to support connective tissue structure, ...
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Boost Your Joint Health With Natural Supplements
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Given their role in keeping your body agile and moving well, it's important to support your joints with natural joint health supplements.
Discovering The Role Your Joints Play & How They Work
There are various types of joints in the human body, including synovial joints, which are the most common and provide the greatest range of motion. These joints are encapsulated by a synovial membrane that produces synovial fluid, a lubricating substance crucial for smooth movement. Joints serve a few different functions, including:
Facilitating Movement – The primary function of joints is to enable movement. Joints make mobility possible, whether it's the hinge-like movement of the knee, the rotational capacity of the shoulder, or the intricate movements of the hands and fingers.
Providing Stability – Joints not only allow movement but also contribute to stability. Ligaments, tough bands of connective tissue, reinforce joints, preventing excessive movements and maintaining structural integrity.
Shock Absorption – Cartilage, a smooth and elastic tissue, covers the ends of bones within joints. This cartilage acts as a shock absorber, reducing friction and preventing wear and tear during movement.
Factors That Can Damage Your Joints
Wear and Tear (Osteoarthritis): One of the most common causes of joint damage is the natural aging process, leading to osteoarthritis. This condition involves the gradual breakdown of cartilage, resulting in pain, stiffness, and reduced mobility. Wear and tear on joints can also be accelerated by factors such as obesity, overuse, and joint injuries.
Inflammatory Conditions: Conditions like rheumatoid arthritis and lupus are autoimmune disorders where the immune system mistakenly attacks the joints, causing inflammation and damage. Chronic inflammation can lead to joint erosion and deformities over time.
Injuries and Trauma: Joint injuries, such as fractures, dislocations, and ligament tears, can have long-term consequences. Improperly healed injuries can contribute to joint instability and increase the risk of developing arthritis.
Understanding The Results of Joint Damage
Left untreated, joint pain can lead to all sorts of complications and can have a significant impact on an individual's overall health and well-being. Some potential consequences of untreated joint pain include:
Chronic Pain – Joint damage often leads to chronic pain, affecting overall quality of life and restricting everyday activities. The pain can range from a dull ache to sharp, stabbing sensations, depending on the severity of the damage.
Reduced Range of Motion – Damaged joints may lose flexibility and range of motion. This limitation can hinder simple tasks like walking, reaching, or bending, significantly impacting an individual's independence.
Deformities – In some cases, joint damage can result in deformities, altering the natural shape and alignment of the affected joint. This not only affects appearance but can also exacerbate pain and functional impairment.
Exploring Joint Health Supplements
In addition to a healthy diet and regular exercise, joint support supplements can significantly help maintain the health of joints. These supplements aim to alleviate joint pain, reduce inflammation, and support overall joint function. They are commonly used by individuals experiencing joint discomfort or arthritis or those involved in activities that put stress on the joints, such as athletes and older adults.
Common Ingredients Found in Joint Health Supplements
- Glucosamine – A natural sugar found in and around the fluid and tissues that cushion our joints. It plays a crucial role in the formation and repair of cartilage.
- Chondroitin – Often paired with glucosamine, chondroitin is another major component of cartilage, the tough, connective tissue that cushions the joints. It has been shown to help reduce joint pain and inflammation.
- MSM (Methylsulfonylmethane) – A naturally occurring sulfur-containing chemical compound found in some green plants, animals, and humans. Studies have shown it can help reduce inflammation and support joint health.
- Devil’s Claw – (Harpagophytum procumbens) is a plant native to the Kalahari Desert in southern Africa. The plant has long been recognized for its anti-inflammatory and analgesic (pain-relieving) properties. It is frequently used to manage conditions like arthritis, lower back pain, and other inflammatory disorders.
- Omega-3 Fatty Acids – Found in foods, such as fish and flaxseed, and in dietary supplements, these fatty acids (alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) have robust anti-inflammatory properties and naturally help promote joint health and prevent joint deterioration.
- Turmeric/Curcumin – While best known as a traditional Indian spice, Curcumin contains a whole slew of bioactive compounds with anti-inflammatory and antioxidant properties. Perhaps most notably, curcumin is effective at downregulating inflammation and easing symptoms of joint disorders.
- Collagen – A protein that provides structural support to various tissues, including skin, muscles, bones, and connective tissues, Collagen accounts for 30% of the body’s total protein. Research has shown that collagen has an anabolic effect on cartilage tissue, not only in mitigating joint pain but also in reducing the risk of joint deterioration.
- Vitamins and Minerals – Many joint health supplements include vitamins C and D, the entire B family of vitamins, and minerals like calcium and magnesium, which all play essential roles in bone and joint health.
Due to the aging population, joint health supplements are among the most widely used dietary supplements worldwide. Some of the most trusted joint support supplement brands available in Canada include:
- Adrien Gagnon
- AOR
- ATP Lab
- Bell Lifestyle Products
- Botanica
- CanPrev
- Clef Des Champs
- NAKA
- Natural Factors
- Naturopathic Labs
- Nature’s Aid
- Organika
Key Considerations For Keeping Your Joints Healthy
Maintaining healthy joints is essential for overall well-being and longevity, and incorporating weight-bearing exercises into your fitness routine is a critical component of joint health. Indeed, weight-bearing exercises like walking, jogging, and strength training help promote joint stability and flexibility. These activities stimulate the production of synovial fluid, which lubricates the joints, reducing friction and supporting smooth movements. Additionally, weight-bearing exercises contribute to maintaining bone density, which is crucial for joint integrity.
It's essential to strike a balance between different types of exercises, including cardiovascular, strength training, and flexibility exercises, to ensure a comprehensive approach to joint health. Furthermore, maintaining a healthy body weight is key, as excess weight can put unnecessary stress on the joints, particularly in weight-bearing areas like the knees and hips.
A holistic approach that includes a well-rounded exercise routine, a balanced diet, proper hydration, and targeted joint supplements can all help promote healthy joints well into old age.
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