Karlene's Sea-Licious This Kitchen Is For Dancing (Karlene Karst) - 100 Recipes

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Karlene's Sea-Licious

Order Code: BK0203

UPC: 9781927017319

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Karlene Karst, a mom, dietician, authour and proud founder of Sea-Licious Omega's, has a new cookbook that will bring joy back into your kitchen! This Kitchen is For Dancing, Real Food, Pure Flavour is a cookbook filled with over 100 recipes ranging from breakfast, snacks, dinner and desserts plus great guidance in nutrition for health and sickness, mom self-care tips, meal prep ideas and how to pack your pantry. [BOOK]

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Important Information:

Hard Cover.

Format

Book

1 Book

Product Information:

Many Plant Based Recipes
Hard Cover
Over 100 Recipe

Premium Omega 3 Supplements with 5 Star IFOS Certification

Karlene's Sea-Licious Omega Oils are not only naturally cleaner, but they also have the highest natural ratio of omega-3s, EPA and DHA. Sea-licious is a BC-based, family-owned company that is proud to be a 5-Star IFOS-certified omega-3 fish oil. Sea-licious Fish Oils are tested for dioxins, PCBs and heavy metals. Read more >

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This Kitchen is For Dancing: Real food, Pure flavour, and Plenty of day-by-day enjoyment!
With this long-awaited book, nutritionist Karlene Karst has created the busy woman’s guide to healthy eating! Featuring over 100 recipes, “This Kitchen is for Dancing” shares Karlene’s journey toward healthier living through nutrient-packed, never-complicated menus that simply refuse to skimp on flavor. Too busy to cook? Don’t know where to start? Can’t figure out how to keep everybody in your household happy at the dinner table? Karlene shares all her tricks and tips, from how to shop and stock a pantry, to step-by-step instructions for planning and cooking your week’s meals on a Sunday afternoon. Along the way, you’ll be reminded of the important role played in all our lives by the kitchen, the true heart of any home. It’s a place of nourishment and nurture, love and laughter, health and happiness. Can yours be a “kitchen for dancing”? With Karlene as your guide, yes – yes, it can!