Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Formulated by Nutritional Fundamentals for Health Inc., Cal-Mag SAP combines science-based calcium, magnesium and vitamin d3 for bone health. Bone mass and vitamin D synthesis decrease with aging and inactivity in women and men. Reducing bone loss delays the onset of weakness, thus lowering fracture risk. Peak bone mass is determined by genetics, body weight, weight-bearing activity, and intake...
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NFH Calcium D-Glucarate SAP is a science-based calcium D-Glucarate for optimal detoxification. D-Glucarate is an important substance that assists the body in its quest to detoxify and eliminate various toxins, hormones, and carcinogens from the system. Two of the mechanisms that the body uses to detoxify are conjugation and glucuronidation, by which the body binds water-soluble substances to ho...
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Chromium is an essential nutrient involved in the homeostatic control of blood glucose. Deficiency of this nutrient has been associated with hyperglycaemia, which is reversible by supplementation. Chromium SAP from NFH provides you with 500mcg of Chromium (from chromium picolinate) per capsule. Playing an integral role in the insulin receptor in mammalian tissues, supplementation of chromium ha...
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Cranberry SAP-UTI is science-based cranberry (whole berry) concentrate for UTI prevention. Native to North America, cranberries have been used as a medicinal agent for centuries. Cranberries contain proanthocyanidins, which have been shown to inhibit the fimbrial adhesion of bacteria, including Escherichia coli, to the urinary tract epithelium, hence preventing bacterial proliferation and infec...
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Turn to Heme Iron SAP by NFH for a science based heme-iron source for optimal absorption. Heme iron is a highly bioavailable form of iron, isolated from animal sources with maximal human intestinal absorption. Heme iron is not associated with common side effects of elemental (nonheme) iron supplementation such as constipation, nausea, and gastrointestinal upset. Heme Iron SAP from Nutritional F...
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Heme Iron SAP from Nutritional Fundamentals for Health Inc. is formulated with Heme Iron, Vitamin C, Folate and Vitamin B-12 for superior absorption and bioavailability. Heme iron is a highly bioavailable form of iron, isolated from animal sources with maximal human intestinal absorption. Heme iron is not associated with common side effects of elemental (nonheme) iron supplementation such as co...
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Iron SAP from NFH offers an iron glycinate for enhanced bioavailability. Iron-deficiency anemia is the most prevalent type of anemia in North America. It can cause fatigue, weakness, headaches, and poor concentration. Common problems with iron supplementation have included poor bioavailability, extensive inhibition by dietary components (most notably phytates), and gastrointestinal side effects...
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Iron-deficiency anemia is the most prevalent type of anemia in North America. It can cause fatigue, weakness, headaches, and poor concentration. Common problems with iron supplementation have included poor bioavailability, extensive inhibition by dietary components (most notably phytates), and gastrointestinal side effects. Iron chelated with the amino acid glycine as found in NFH Iron SAP is m...
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Magnesium Citrate SAP by NFH is formulated with magnesium citrate and taurine. Magnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems. Magnesium deficiency can also contribute to symptoms such as migraines, PMS, dysmenorrhea, muscle cramping, fibromyalgia, constipation, and insomnia. This deficiency is also commonly seen in alco...
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Magnesium is among the critical micronutrients essential for life. Magnesium L-Threonate SAP by NFH delivers 50 mg of elemental magnesium in the form of 625 mg of magnesium ʟ-threonate per capsule. Magnesium L-Threonate SAP also helps maintain normal electrolyte balance, which is crucial for contractile function of muscles, especially the heart. Among the many complementary tasks of magnesium a...
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Formulated by NFH, Magnesium SAP contains 150mg of magnesium bisglycinate, a form of magnesium that’s gentler on the stomach and has less of a laxative effect than other forms. Magnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems. It also plays a role in mood stabilization and has been shown to be an effective treatment for ma...
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Magnesium SAP magnesium bisglycinate is also well suited to treat anxiety, depressive conditions, stress, and insomnia. Magnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems. It also plays a role in mood stabilization and has been shown to be an effective treatment for major depression. Magnesium deficiency can also contribute ...
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Zinc SAP from NFH contains a highly absorbable form of zinc, called zinc picolinate. Zinc is a mineral that is essential in both innate and adaptive immune function. Zinc is also important to maintain connective tissue formation, intestinal health, and healthy skin. In addition, metabolism of carbohydrates, fat, and proteins to form red blood cells relies on zinc for proper function. Long-term ...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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