Minerals

Complete Mineral Support: Shop Variety of Quality Minerals Supplements

A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >

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  1. Phosphorus Trace Mineral - 100ml

    The trace mineral Phosphorus plays a role in the health of bones and teeth. Associated with calcium, Homeocan’s Phosphorus Trace Mineral can help remineralization, growth and strengthening of teeth and bones. Phosphorus can also considerably increases physical endurance by providing necessary energy and allowing better cell division. Phosphorus is involved in the production of nerve cells in th...

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  2. Potassium Trace Mineral - 100ml

    Potassium is a trace element for better muscle contraction, relaxation and more. Homeocan’s Potassium Trace Mineral is designed to help promote better muscle contraction and relaxation and optimize the transmission of nerve impulses. It also has diuretic properties that help to regulate blood and urine pH. Potassium is a key electrolyte that must be kept within certain limits by the body becaus...

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  3. Selenium Trace Mineral - 100ml

    Trace mineral Selenium is a powerful antioxidant from Homeocan. Selenium plays a role in forming certain proteins and is also involved in our immunity defence process and may have a beneficial effect on mood swings and even mild depression. Selenium regulates fat metabolism by controlling the production of thyroid hormone. Selenium supplementation is particularly important for men because selen...

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  4. Silica Trace Mineral - 100ml

    Silica trace mineral is involved in synthesizing collagen and in bone metabolism. Homeocan’s Silica Trace Mineral is therefore strongly linked to growth and can help to form cartilage. It is involved in fixing calcium, immunity and maximizes the action of zinc, a powerful antioxidant. Silicon is the second most abundant element on earth and is considered an essential trace mineral for human hea...

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  5. Sulphur Trace Mineral - 100ml

    Sulphur trace mineral from Homeocan acts both on the skin (acne, psoriasis, eczema, rashes), hair and nails as well as joint tissue (arthritis) in addition to treating respiratory ailments (rhino-pharyngitis, bronchitis, chronic laryngitis). Sulphur Is involved in the mechanisms of detoxification, especially in the liver against hepatic failure and all gall bladder disorders. Sulphur-containing...

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  6. Vanadium Trace Mineral - 100ml

    Homeocan’s Vanadium Trace Mineral plays a role in thyroid function and helps with the development of bones, cartilage and teeth. It helps to normalize blood cholesterol levels, acts in the metabolism of iron and the growth of red blood cells. Vanadium supplementation also helps these individuals regulate their blood sugar. Vanadium is needed for the formation of bones and teeth. It is also impo...

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  7. Zinc Trace Mineral - 100ml

    Trace Mineral Zinc from Homeocan is an antioxidant involved in preventing the toxic effects of free radicals. For moderate inflammatory acne, Zinc has even been shown to have an equal effect to tetracycline, the standard antibiotic in treatment acne. Homeocan’s Zinc Trace Mineral assist with the healing of wounds, plus zinc is shown to be necessary in the proper functioning of the immune system...

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  8. Zinc-Copper Trace Minerals - 100ml

    Zinc trace mineral associated with Copper helps to strengthen and improve the beauty of the skin. Homeocan’s Zinc-Copper Trace Mineral can help to renew cutaneous cells and the secretion of collagen and elastin. Zinc is especially useful in cases of gynecological functional problems at puberty, menopause and during premenstrual syndrome. Since zinc is beneficial for  many body functions and con...

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  9. Zinc-Nickel-Cobalt Trace Minerals - 100ml

    Zinc together with Nickel and Cobalt found in this Homeocan’s liquid, act on the hormonal system (hypophysis and pancreas) creating active synergy with the metabolism of carbohydrates and exhibit a beneficial action on hormonal imbalances (pre-diabetic conditions) and occasional hypoglycemia. These three elements play an important role in digestion in the following cases: flatulence, bloating, ...

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  10. Organic Iodine Drops 800mcg - 100ml + BONUS

    Developed by Naka, Organic Iodine Drops support thyroid health naturally. Iodine is an important mineral that most people are lacking due to our soil not providing a rich amount of this mineral. Iodine supports one of our major glands, the thyroid, by helping to regulate thyroid hormones and support overall metabolism. [LIQUID]

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  11. Beetroot Trace Mineral - 100ml

    Beetroot, a vegetable rich in trace elements, minerals and vitamins. With 5x of Beta vulgaris (Plante entière) per teaspoon in Homeocan’s Beetroot Trace Minerals to supply you with trace elements, minerals and vitamins. Red beets work to promote wound healing and have anti-inflammatory properties. They also can help to settle the immune system and stimulate an appropriate response to injury. Be...

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Understanding Minerals: Essential Elements for Your Well-Being

A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role. 

The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health. 

Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur. 

Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.

Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality

Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular. 

Dietary Minerals Potency, Forms & Formats

Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie. 

Choosing The Right Mineral Supplement For You

When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully. 

When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca

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