Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Land Art’s Magnesium is an ionized magnesium chloride supplement that contains 110 mg per 5 ml. It is a highly effective Magnesium supplement due to the fact that it is highly bio-available and in ionic form. Helping proper functions of muscles, it contributes to the growth and maintenance of bones and teeth. This form of magnesium must be diluted in a glass of juice or water before taking and ...
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For beautiful hair, skin & nails Omega Alpha brings you their Colloidal Silica Liquid. Delivered in a natural peppermint flavour this Colloidal Silica Liquid provides you with 196mg per serving. Silica is beneficial for your skin, lungs and blood vessels and more. Silicon is the second most abundant element on earth and is considered an essential trace mineral for human health. It forms structu...
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Make supplementing with Magnesium easy and delicious with Omega Alpha’s Liquid Magnesium in strawberry flavour. Design to help in the development and maintenance of bones and teeth and maintains proper muscle function, tissue formation and in the body to metabolize carbohydrates, proteins, and fats. Unfortunately, over 1/3 of the Canadian population is deficient in this important mineral. A def...
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Developed by Naka, Organic Iodine Drops support thyroid health naturally. Iodine is an important mineral that most people are lacking due to our soil not providing a rich amount of this mineral. Iodine supports one of our major glands, the thyroid, by helping to regulate thyroid hormones and support overall metabolism. [LIQUID]
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Naka Platinum Liposomal Magnesium Bisglycinate is a high-quality, superior absorbing fully reacted magnesium bisglycinate supplement. Magnesium is needed to metabolize carbohydrates, proteins, fats, for healthy bones and teeth, proper muscle function and overall good health. Liposomal Magnesium Bisglycinate from Naka Platinum may assist in lowering blood pressure and supports the heart, nervous...
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Naka Platinum Liposomal Magnesium Bisglycinate is a high-quality, superior absorbing fully reacted magnesium bisglycinate supplement. Magnesium is needed to metabolize carbohydrates, proteins, fats, for healthy bones and teeth, proper muscle function and overall good health. Liposomal Magnesium Bisglycinate from Naka Platinum may assist in lowering blood pressure and supports the heart, nervous...
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Naka Platinum's Liposomal Magnesium L-Thronate has been shown to be the only form of magnesium that can increase levels of magnesium in the brain. Containing 144mg of magnesium and 2000mg of magnesium l-threonate Liposomal Magnesium L-Thronate may protect the brain from memory loss, and improve symptoms of early Alzheimer's disease. Magnesium is important for all aspects of health and plays ...
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Naka Platinum Bioactive Cal/Mag + K2 is a liquid formula designed to support bone health, muscle function, and overall wellness. It combines calcium and magnesium in easily absorbed forms with vitamin D3 and K2 to support the proper use of calcium in the body. This comprehensive blend also includes collagen, zinc, and boron to support connective tissue, skin, and general vitality. With a pleasa...
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Naka Platinum Bioactive Cal/Mag + K2 is a liquid formula designed to support bone health, muscle function, and overall wellness. It combines calcium and magnesium in easily absorbed forms with vitamin D3 and K2 to support the proper use of calcium in the body. This comprehensive blend also includes collagen, zinc, and boron to support connective tissue, skin, and general vitality. With a pleasa...
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Naka Platinum Bioactive Cal/Mag + K2 is a liquid formula designed to support bone health, muscle function, and overall wellness. It combines calcium and magnesium in easily absorbed forms with vitamin D3 and K2 to support the proper use of calcium in the body. This comprehensive blend also includes collagen, zinc, and boron to support connective tissue, skin, and general vitality. With a pleasa...
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Naka Platinum's Colloidal Silver Spray is a 10ppm potency liquid silver supplement in colloidal suspension. The colloidal suspension helps to ensure optimum absorption of this active and important trace element. It can be used both internally and externally to support health concerns when silver supplementation is required. A 10 parts per million (50mcg) potency ensures that you are receiving a...
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Naka Platinum's Pure Colloidal Silver is a 10ppm potency liquid silver supplement in colloidal suspension. The colloidal suspension helps to ensure optimum absorption of this active and important trace element. It can be used both internally and externally to support health concerns when silver supplementation is required. A 10 parts per million (50mcg) potency ensures that you are receiving a ...
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Naka Platinum's Pure Colloidal Silver is a 10ppm potency liquid silver supplement in colloidal suspension. The colloidal suspension helps to ensure optimum absorption of this active and important trace element. It can be used both internally and externally to support health concerns when silver supplementation is required. A 10 parts per million (50mcg) potency ensures that you are receiving a ...
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Promise's Pure Colloidal Silver is a 10ppm potency liquid silver supplement in colloidal suspension that helps to ensure optimum absorption of this active and important trace element. It can be used both internally and externally to support health concerns like skin conditions, anti-Inflammation, cold and flu support. A 10 parts per million (50mcg) potency ensures that you are receiving a stand...
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THE ORIGINAL SILICEA GEL FROM HUBNER FORMULATED IN GERMANY. Silica is an important component of collagen and connective tissue. Hubner Original Silicea is a mineral supplement derived form quartz crystals and provides 196mg of Silicic Acid per 15ml. Suspended in a colloidal preparation; Silica is absorbed quickly and easily. Used commonly throughout Germany for maintenance of youthful, health...
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LOW ENERGY? IRON SOLUTION! Prairie Naturals Iron Ionic Solution is a liquid iron supplement formulated with well-absorbed forms of iron, including ferrous gluconate and ferrous lactate, along with vitamin B12. Each teaspoon provides 10 mg of iron in an easy-to-take liquid format. This formula helps support the formation and function of red blood cells and is commonly used to help prevent iron ...
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Naturopathic Labs Magnesium Bisglycinate Liquid 250mg provides 250mg of elemental magnesium bisglycinate per 15 mL serving in a convenient liquid format. With a pleasant natural berry flavour, it mixes easily and can be taken on its own or added to your favourite beverage. Magnesium plays an important role in many everyday body functions, including supporting normal muscle function and contribu...
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Naturopathic Labs Magnesium Bisglycinate Liquid 250mg provides 250mg of elemental magnesium bisglycinate per 15 mL serving in a convenient liquid format. With a pleasant natural berry flavour, it mixes easily and can be taken on its own or added to your favourite beverage. Magnesium plays an important role in many everyday body functions, including supporting normal muscle function and contribu...
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Naturopathic Labs Zinc Bisglycinate is an advanced bio-available form of zinc. This superior absorption formula supports immune health and energy metabolism. Vegan, non-GMO and gluten free, Zinc Bisglycinate has a mixed berry flavour and may be added to your favourite juice or drink. [LIQUID]
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Fatigue, a weakened immune system and impaired brain activity are all symptoms of iron deficiency. CanPrev’s Iron Bis-Glycinate 20 liquid formula contains 20 mg of elemental iron in every tablespoon, and is enhanced with vitamins C, B6, B12 and folate, all cofactors that help in the absorption and assimilation of iron for the production of healthy red blood cells. CanPrev’s Iron Bis-Glycinate 2...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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