Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Formulated by Naturopathic Labs, Advanced Colloidal Silver is a 10ppm potency liquid silver supplement in colloidal suspension. The colloidal suspension helps to ensure optimum absorption of this active and important trace element. It can be used both internally and externally to support health concerns when silver supplementation is required. A 10 parts per million (50mcg) potency ensures that...
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Naturopathic Labs Zinc Bisglycinate is an advanced bio-available form of zinc. This superior absorption formula supports immune health and energy metabolism. Vegan, non-GMO and gluten free, Zinc Bisglycinate has a mixed berry flavour and may be added to your favourite juice or drink. [LIQUID]
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Magnesium chloride possesses many medicinal properties, and is also a strong immuno-stimulant. Adrien Gagnon Magnesium Chloride Solution delivers 100mg per serving to help promote the absorption and the metabolism of calcium, phosphorus, sodium, and potassium. It also acts as a catalyst in the usage of carbohydrates, fats, and proteins and is involved in the acid-base balance. Magnesium is esse...
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BioMed’s Liquid Iron provides 20 mg of iron in a gentle, non-constipating citrate form, combined with 110 mcg of vitamin B12 and 440 mcg of folic acid. This easy-to-take, vanilla-flavoured liquid is designed to support healthy iron levels and red blood cell formation. Its well-absorbed formula makes it a convenient option for individuals looking to maintain or restore healthy iron stores withou...
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KidStar Nutrients’ BioFe+ Iron Liquid for the Family is a smooth, great-tasting supplement that provides 15mg of micronized and microencapsulated elemental iron per teaspoon, along with vitamins B6 and B12. Formulated to be gentle, BioFe+ is non-constipating, easy on the stomach, and will not stain teeth. Naturally sweetened with teeth-friendly xylitol and free from sugar, it offers a convenien...
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KidStar Nutrients’ BioFe+ Liquid Iron with Vitamin B6 & B12 is a smooth, great-tasting supplement designed to be gentle and easy to take. Each serving provides iron along with vitamins B6 and B12, offering support for healthy iron levels without the common side effects of traditional iron supplements. BioFe+ is formulated to be non-constipating, easy on sensitive stomachs, and will not stain te...
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Land Art’s Iron is an easy to take liquid supplement formulated to helps prevent iron deficiency and iron deficiency anemia. Helping in the formation of red blood cells and their functions, Land Art's Iron is bio-available and does not cause constipation. Providing 10mg of iron per 5ml, in a concentrated superfruit base, Iron is particularly essential during periods of growth in children, adole...
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Land Art’s Magnesium is an ionized magnesium chloride supplement that contains 110 mg per 5 ml. It is a highly effective Magnesium supplement due to the fact that it is highly bio-available and in ionic form. Helping proper functions of muscles, it contributes to the growth and maintenance of bones and teeth. This form of magnesium must be diluted in a glass of juice or water before taking and ...
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Land Art’s Ionic Magnesium is a magnesium sulfate supplement that contains 125 mg per 10 ml, and is 100% natural. It is bio-available in a concentrated superfruit base. Magnesium is known to help the proper functions of muscles and the formation of tissue, helps with the development and maintenance of bones and teeth and helps the body to metabolize proteins and carbohydrates. Magnesium sulfate...
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Formulated by Mission Falls Premium, Iconic Silver Solution Topical Spray is an active and important trace element. It can be used both internally and externally to support health concerns when silver supplementation is required. [LIQUID]
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IRON VITAL F Tired? listless? Pale skin? Liquid IronVital F from Naka provides vital energy! IronVital F liquid helps fulfill your daily requirement for iron and contains iron in bivalent form. It has a pleasant fruit taste and is ideal to take during pregnancy, breastfeeding, menstruation, growth stages and while exercising intensely. The combination of vitamin C in IronVital F from Naka help...
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Tired? listless? Pale skin? Liquid Iron Vital from Naka provides vital energy! Iron Vital liquid helps fulfill your daily requirement for iron and contains iron in bivalent form. It has a pleasant fruit taste and is ideal to take during pregnancy, breastfeeding, menstruation, growth stages and while exercising intensely. The combination of vitamin C in Iron Vital from Naka helps the iron to be...
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Naka Platinum Liposomal Magnesium Bisglycinate is a high-quality, superior absorbing fully reacted magnesium bisglycinate supplement. Magnesium is needed to metabolize carbohydrates, proteins, fats, for healthy bones and teeth, proper muscle function and overall good health. Liposomal Magnesium Bisglycinate from Naka Platinum may assist in lowering blood pressure and supports the heart, nervous...
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Naka Platinum's Liposomal Magnesium L-Thronate has been shown to be the only form of magnesium that can increase levels of magnesium in the brain. Containing 144mg of magnesium and 2000mg of magnesium l-threonate Liposomal Magnesium L-Thronate may protect the brain from memory loss, and improve symptoms of early Alzheimer's disease. Magnesium is important for all aspects of health and plays ...
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Naka Platinum Bioactive Cal/Mag + K2 is a liquid formula designed to support bone health, muscle function, and overall wellness. It combines calcium and magnesium in easily absorbed forms with vitamin D3 and K2 to support the proper use of calcium in the body. This comprehensive blend also includes collagen, zinc, and boron to support connective tissue, skin, and general vitality. With a pleasa...
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Naka Platinum's Pure Colloidal Silver is a 10ppm potency liquid silver supplement in colloidal suspension. The colloidal suspension helps to ensure optimum absorption of this active and important trace element. It can be used both internally and externally to support health concerns when silver supplementation is required. A 10 parts per million (50mcg) potency ensures that you are receiving a ...
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Naka Platinum Zinc 30 Bisglycinate is the optimal form of zinc with superior absorption. This formula is vegan, non gmo and gluten free and has a mixed berry flavour. Zinc supports immune health and energy metabolism. This bonus sized bottle comes with 50 servings. [LIQUID]
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Promise Liposomal Magnesium L-Thronate has been shown to be the only form of magnesium that can increase levels of magnesium in the brain. Containing 72mg of magnesium and 1000mg of magnesium L-threonate Liposomal Magnesium. L-Thronate may protect the brain from memory loss, and improve symptoms of early Alzheimer's disease. Magnesium is important for all aspects of health and plays a big fact...
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Naturopathic Labs Magnesium Bisglycinate Liquid 250mg provides 250mg of elemental magnesium bisglycinate per 15 mL serving in a convenient liquid format. With a pleasant natural berry flavour, it mixes easily and can be taken on its own or added to your favourite beverage. Magnesium plays an important role in many everyday body functions, including supporting normal muscle function and contribu...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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