Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
SISU CALCIUM AND MAGNESIUM PLUS VITAMIN D IN A 1:1 RATIO SUPPORTS BONE HEALTH. Calcium and Magnesium are essential for bone health and more. This Cal-mag formula contains Calcium citrate and magnesium oxide in a 1:1 ratio. Providing 100 mg each of calcium and magnesium plus Vitamin D for absorption. Calcium and magnesium are essential for maintenance of healthy bones and teeth and in the preve...
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SISU CALCIUM AND MAGNESIUM PLUS VITAMIN D IN A 1:1 RATIO SUPPORTS BONE HEALTH. Calcium and Magnesium are essential for bone health and more. This Cal-mag formula contains Calcium citrate and magnesium oxide in a 1:1 ratio. Providing 100 mg each of calcium and magnesium plus Vitamin D for absorption. Calcium and magnesium are essential for maintenance of healthy bones and teeth and in the preve...
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A new delicious tasting, Blueberry Parfait flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calcium & magnesium citrate + Vitamin D! [LIQUID]
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SISU CALCIUM AND MAGNESIUM PLUS VITAMIN D IN A 2:1 RATIO FOR OPTIMAL BONE HEALTH. Calcium and Magnesium are essential for bone health and more. This Cal-mag formula contains Calcium citrate and magnesium oxide in a 2:1 ratio. Providing 300 mg of calcium and 150 mg of magnesium plus Vitamin D for absorption. Calcium and magnesium are essential for maintenance of healthy bones and teeth and in t...
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Sisu's Gentle Iron capsules provide a low dosage of elemental iron in the bisglycinate form, making it gentle on the stomach and more easily absorbed than other forms of iron. Iron deficiency is one of the most common nutrient deficiency in the world. Adolescent girls, pregnant women, elderly, vegetarians and people who do not eat a well balanced diet are among those who suffer from iron defici...
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Magnesium 250 Relaxation Blend from Sisu delivers 250mg of magnesium in bisglycinate and citrate forms to make it easily absorbed. This unique blend also contains GABA and L-Theanine to help alleviate the effects of stress, anxiety, restlessness and insomnia. Magnesium 250 Relaxation Blend comes in a great tasting raspberry-lemonade, easy-to mix powder that is gentle and non-sedating. [POWDER]
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MAGNESIUM 250MG FROM SISU (formerly Magnesium Citrate) Fibromyalgia can be a very frustrating illness, in particular the muscle pain and fatigue that often occurs with it. Magnesium malate is made by combining a natural magnesium complex with malic acid. Magnesium is depleted by the use of certain medications (antibiotics, diuretics, oral contraceptives) and the consumption of alcohol, proces...
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MAGNESIUM 250MG FROM SISU (formerly Magnesium Citrate) Fibromyalgia can be a very frustrating illness, in particular the muscle pain and fatigue that often occurs with it. Magnesium malate is made by combining a natural magnesium complex with malic acid. Magnesium is depleted by the use of certain medications (antibiotics, diuretics, oral contraceptives) and the consumption of alcohol, proces...
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COMPLETE ACTIVE IRON FREE MULTI MINERAL IN AN EASY TO SWALLOW AND EASY TO DIGEST CAPSULE FORM. Each capsule contains a blend of important and active minerals in the superior citrate form, including: calcium, magnesium, zinc, manganese, potassium, chromium and vanadium, plus added selenium. Unlike most other multi minerals available, Sisu's Only Minerals is encapsulated in a highly digestible c...
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SELENIUM 200 MCG HVP CHEALTED PLUS L-METHIONINE FROM SISU. Selenium is trace mineral with very important antioxidant properties. Vitally important for optimal immune function, adequate amounts of selenium are required by the body's most important free radical fighter, Glutathione peroxidase. Sisu Selenium Plus provides an optimal 200 mcg potency of HVP chelate Selenium Methionine, which has be...
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A MULTI VITAMIN AND MINERAL SUPPLEMENT JUST FOR KIDS! Sisu's U-Cubes Gummies give children the important vitamins and minerals they need. With how busy our daily lives are, sometimes it is difficult to ensure our children are getting the essential nutrients they need. Sisu's U-Cubes Gummies are a high-quality, pure and safe multivitamin that will help you provide your kids with the essential ...
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30 MG ZINC CITRATE FROM SISU. Important for a variety of functions in the body, Zinc is a valued mineral and is often taken to support general immunity. Sisu offers 30 mg of Zinc in an easily absorbed and well tolerated Citrate form. Zinc is found in large concentrations in the prostate gland and research has shown to may offer positive benefits for men concerned with BPH (benign prostatic hyp...
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ESTER-C "TO GO" ENERGY BOOST FROM SISU Ester-C Energy Boost is a daily, rehydrating vitamin drink mix. Multi vitamin and mineral supplement. A factor in the maintenance of good health. In addition to vitamin C, there are multiple nutrients that the body needs every day to function at its best, including B vitamins and minerals. Electrolytes such as sodium, potassium, calcium, and magnesium are...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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