Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Hydrate Clean with Naturopathic Labs Caffeine Free Clean Electrolytes. Clean Electrolytes from Naturopathic Labs deliver a full spectrum of 9 essential electrolytes, without synthetic additives. Designed to support healthy muscle function and everyday hydration, this formula mixes easily and tastes great too. [POWDER]
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Quality you can trust. Hydration you can feel. Support optimal hydration with Naturopathic Labs Caffeine-Free Clean Electrolytes. This advanced formula provides a full spectrum of 9 essential electrolytes, free from synthetic additives. Designed to promote healthy muscle function and everyday hydration, it mixes smoothly and offers a clean, refreshing taste. Limited-Time Offer: 250g + 100g FREE...
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Support optimal hydration with Naturopathic Labs Caffeine-Free Clean Electrolytes. This advanced formula provides a full spectrum of 9 essential electrolytes, free from synthetic additives. Designed to promote healthy muscle function and everyday hydration, it mixes smoothly and offers a clean, refreshing taste. Limited-Time Offer: 400g + 3 Honeybars FREE. Quality you can trust. Hydration you c...
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Naturopathic Labs Elemental Iodine 800mcg is a convenient liquid supplement designed to help support daily wellness and healthy thyroid function. Each serving delivers 800 mcg of iodine in an easy-to-use drop format, making it simple to add to your daily routine. Made with organic glycerin and purified water, this formula is free from gluten, dairy, soy, and animal products. Manufactured by Nat...
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Naturopathic Labs Elemental Iodine 800mcg is a convenient liquid supplement designed to help support daily wellness and healthy thyroid function. Each serving delivers 800 mcg of iodine in an easy-to-use drop format, making it simple to add to your daily routine. Made with organic glycerin and purified water, this formula is free from gluten, dairy, soy, and animal products. Manufactured by Nat...
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Naturopathic Labs Elemental Iodine 800mcg is a convenient liquid supplement designed to help support daily wellness and healthy thyroid function. Each serving delivers 800 mcg of iodine in an easy-to-use drop format, making it simple to add to your daily routine. Made with organic glycerin and purified water, this formula is free from gluten, dairy, soy, and animal products. Manufactured by Nat...
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Natural Factors Magnesium Bisglycinate Powder offers a convenient way to add magnesium to your daily routine. This gentle, well-absorbed form is designed to be easy on the stomach and suitable for everyday use. Magnesium plays a role in muscle function, energy metabolism, and electrolyte balance, making it a helpful addition to an active or wellness-focused lifestyle. The high-potency powder fo...
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Developed by Naka, Organic Iodine Drops support thyroid health naturally. Iodine is an important mineral that most people are lacking due to our soil not providing a rich amount of this mineral. Iodine supports one of our major glands, the thyroid, by helping to regulate thyroid hormones and support overall metabolism. [LIQUID]
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Naka Platinum Extra Strength Zinc + Copper delivers a balanced, highly absorbable mineral combination designed to support everyday health. Each capsule provides 50 mg of elemental zinc and 8 mg of elemental copper to help maintain proper mineral balance while supporting immune function, antioxidant protection, and normal energy metabolism. Zinc and copper both contribute to connective tissue an...
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Nutridom Iron Bisglycinate delivers 27 mg of highly absorbable, gentle iron per capsule, chelated with glycine to minimize digestive discomfort. This form of iron supports healthy red blood cell production, optimal oxygen transport, and energy metabolism, making it beneficial for those with higher iron needs, including women of childbearing age, athletes, or individuals with dietary restriction...
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Nutridom Magnesium Bis-Glycinate provides 200 mg of highly absorbable, chelated magnesium per capsule. Bound to the amino acid glycine, this form enhances absorption and is gentle on the stomach compared to other magnesium types. It supports muscle and nerve function, promotes bone and dental health, aids energy metabolism, and helps reduce occasional muscle cramps. Non-GMO, vegan, and free fro...
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Nutridom Magnesium Bis-Glycinate delivers 200 mg of highly absorbable magnesium in its gentle bis-glycinate form, bound to glycine for superior absorption and minimal digestive discomfort. Magnesium supports over 300 enzymatic reactions, playing a key role in bone and dental health, muscle contraction and relaxation, energy metabolism, and nervous system balance. It promotes relaxation and calm...
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Nutridom Magnesium Bisglycinate Powder provides 500 mg of highly absorbable, gentle magnesium per ½ teaspoon. Chelated to glycine, this form supports optimal absorption and is easy on the digestive system, making it ideal for those with sensitive stomachs or low magnesium levels. Non-GMO, gluten-free, dairy-free, and soy-free, it fits a variety of dietary needs. The unflavored powder mixes easi...
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utridom Magnesium L-Threonate is a premium magnesium supplement designed for overall well-being and daily performance. Each serving (3 capsules) provides 2,085 mg of Magnesium L-Threonate complex, delivering 150 mg of elemental magnesium in a highly absorbable form. This advanced formula supports mental clarity, focus, and calm, while also promoting relaxation and healthy sleep patterns. Non-GM...
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Nutridom Magnesium Malate is a highly bioavailable, unflavoured powder delivering 500 mg of magnesium per serving, with 60 servings per container. This premium supplement supports energy production, muscle function, and nervous system balance, making it ideal for active individuals, athletes, or anyone seeking daily vitality and recovery. Magnesium Malate combines magnesium with malic acid, enh...
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Nutridom Magnesium Electrolyte Powder Mix is a sugar-free, naturally flavored lemon-lime hydration supplement designed to replenish essential electrolytes lost during exercise or daily activity. Each serving delivers key minerals—Magnesium Citrate, Potassium, Sodium, and Calcium—along with Vitamins B6, B12, and C to support fluid balance, muscle function, energy production, and recovery. Sweete...
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Nutridom Zinc Bisglycinate 30 mg is a high-quality chelated zinc supplement designed for daily wellness. Each capsule delivers 30 mg of zinc in a highly absorbable form to support immune function, skin health, and overall cellular health. This vegan-friendly, non-GMO formula is free from gluten, soy, and dairy, making it suitable for a variety of dietary preferences. Encapsulated in a clean-lab...
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Xymogen Magnesium Citrate provides a highly bioavailable form of magnesium to support overall wellness and healthy muscle function. Essential for over 300 enzymatic processes, magnesium plays a key role in energy metabolism, bone health, and maintaining proper muscle activity. This supplement is formulated for efficient absorption, helping the body utilize magnesium effectively. Its gentle acti...
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Xymogen OptiMag 125 provides highly absorbable forms of magnesium to support overall wellness and maintain healthy muscle, bone, and tissue function. This formula combines TRAACS® magnesium lysyl glycinate chelate with di-magnesium malate, offering efficient uptake and excellent gastrointestinal tolerance. These chelated forms are designed to support energy metabolism and help the body process ...
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Xymogen Zinc Glycinate provides a well-tolerated, highly absorbable form of zinc to support overall health. Zinc is an essential mineral involved in hundreds of enzyme functions, contributing to normal immune function, healthy metabolism, and the maintenance of skin, vision, and connective tissues. It also plays a role in protein and DNA synthesis and supports general wellness. Formulated with ...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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