Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Ideal for school lunches, sports activities, or daily hydration, Organika's Kids Electrolyte is designed to meet children’s hydration and nutritional needs, with added prebiotic fiber to support gut health. Kids Electrolyte is packed with essential vitamins and minerals, including calcium, magnesium, and vitamin C and helps maintain electrolyte balance while encouraging growth and development. ...
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Ideal for school lunches, sports activities, or daily hydration, Organika's Kids Electrolyte is designed to meet children’s hydration and nutritional needs, with added prebiotic fiber to support gut health. Kids Electrolyte is packed with essential vitamins and minerals, including calcium, magnesium, and vitamin C and helps maintain electrolyte balance while encouraging growth and development. ...
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Ideal for school lunches, sports activities, or daily hydration, Organika's Kids Electrolyte is designed to meet children’s hydration and nutritional needs, with added prebiotic fiber to support gut health. Kids Electrolyte is packed with essential vitamins and minerals, including calcium, magnesium, and vitamin C and helps maintain electrolyte balance while encouraging growth and development. ...
+ Earn 33 Reward PointsSale: $11.99
Reg.: $14.99 (Save $3.00)
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Ideal for school lunches, sports activities, or daily hydration, Organika's Kids Electrolyte is designed to meet children’s hydration and nutritional needs, with added prebiotic fiber to support gut health. Kids Electrolyte is packed with essential vitamins and minerals, including calcium, magnesium, and vitamin C and helps maintain electrolyte balance while encouraging growth and development. ...
+ Earn 72 Reward PointsSale: $24.99
Reg.: $29.99 (Save $5.00)
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Organika's Isotonic Electrolytes is an oral rehydration solution designed to prevent dehydration and rapidly replenish vital fluids and electrolytes lost due to diarrhea or vomiting. Clinically proven, Isotonic Electrolytes is especially beneficial for maintaining hydration and restoring fluid balance during episodes of acute or watery diarrhea, as well as in cases of acute gastroenteritis. By ...
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Organika's Isotonic Electrolytes is an oral rehydration solution designed to prevent dehydration and rapidly replenish vital fluids and electrolytes lost due to diarrhea or vomiting. Clinically proven, Isotonic Electrolytes is especially beneficial for maintaining hydration and restoring fluid balance during episodes of acute or watery diarrhea, as well as in cases of acute gastroenteritis. By ...
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Organika's Kids Isotonic Electrolytes is an oral rehydration solution designed for children to prevent dehydration and rapidly replenish vital fluids and electrolytes lost due to diarrhea or vomiting. Clinically proven, Kids Isotonic Electrolytes is especially beneficial for maintaining hydration and helping fluid balance during episodes of acute or watery diarrhea, as well as in cases of acute...
+ Earn 39 Reward PointsSale: $13.59
Reg.: $16.99 (Save $3.40)
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Organika's Kids Isotonic Electrolytes is an oral rehydration solution designed for children to prevent dehydration and rapidly replenish vital fluids and electrolytes lost due to diarrhea or vomiting. Clinically proven, Kids Isotonic Electrolytes is especially beneficial for maintaining hydration and helping fluid balance during episodes of acute or watery diarrhea, as well as in cases of acute...
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Replenish your electrolytes in a faster, more convenient way with Organika Electrolytes Salt Tabs. Flavorful, chewable tablets dissolve and activate immediately, absorbed directly through the mucous in both the mouth and stomach, allowing electrolytes into the bloodstream instantly. Organika Electrolytes Salt Tabs’ unique formula focuses on bioavailable sodium, potassium, magnesium, and calcium...
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Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. We lose electrolytes when we sweat, lose liquids due to sickness, or consume large amounts of dehydrating substances like alcohol and caffeine. Organika's Electrolyte powder has been created to ensure you are replenishing these vital ...
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Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. Stay hydrated with Organika Electrolytes Extra Strength, featuring an increased level of sodium, along with other key electrolytes, magnesium, and potassium for high intensity activities, sweating and illness. Low-sodium diets, such a...
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Unlock your potential with Organika Electrolytes Focus, featuring a blend of electrolytes and adaptogens, such as Siberian Ginseng, Ginkgo Biloba, Rhodiola Extract and L-Tyrosine, designed to enhance your mental clarity and endurance. Electrolytes Focus is formulated to not only boosts cognitive performance, improving both concentration and stamina, but also acts as a powerful adaptogen, helpin...
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Take care of your liver by detoxifying and rehydrating with Organika's Electrolytes Liver Care. Meet your daily hydration needs with essential electrolytes plus added liver support from Milk Thistle, NAC and Choline. Use as a hangover remedy, nausea relief and liver detox, Electrolytes Liver Care supports immune function, liver recovery after medication and/or alcohol use. Milk thistle has been...
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Make healthy habits fun with Organika Kids Iron Gummies—a tasty way to give little ones the iron they need for growing bodies. Iron is an essential mineral that helps form red blood cells, carry oxygen, and support energy, focus, and healthy development. These easy-to-chew gummies are gentle on the stomach and made with real fruit concentrates and natural flavours, with no artificial colours, s...
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Organika's Magnesium L-Threonate provides 50 mg of magnesium per serving in a highly absorbable form. This advanced formula is designed for superior absorption of this essential mineral, supporting overall health, daily performance, and vitality. Magnesium plays a key role in many bodily processes, including muscle and bone health, energy production, and general well-being. Organika’s carefully...
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Magnesium is a vital mineral involved in over 800 biochemical processes, playing a key role in energy production, muscle and nerve function, bone health, and overall well-being. However, modern diets and depleted soil nutrients often result in deficiencies. Organika’s 8-in-1 Magnesium is a premium, high-potency blend that combines eight essential forms of magnesium, each offering unique benefit...
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Support your daily wellness with Organika Magnesium Gummies in a refreshing Orange Breeze flavour. These easy-to-enjoy gummies provide a blend of magnesium, calcium, and zinc to help support strong bones and teeth while contributing to overall health. Magnesium also plays a role in energy production and muscle function, making these gummies a convenient addition to your routine. Perfect for bus...
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Take your workout to the next level and enhance your overall performance with Organika Electrolytes Energy. Enriched with natural caffeine from Yerba Mate that provides clean energy boost, creatine to promote muscle strength, inositol to support energy production and endurance, and vital electrolytes to keep you hydrated. Simply add to water for a tasty pre-workout electrolyte-replenishing drin...
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Take care of your liver by detoxifying and rehydrating with Organika's Electrolytes Liver Care. Meet your daily hydration needs with essential electrolytes plus added liver support from Milk Thistle, NAC and Choline. Use as a hangover remedy, nausea relief and liver detox, Electrolytes Liver Care supports immune function, liver recovery after medication and/or alcohol use. Milk thistle has been...
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Organika's Electrolytes Recovery is the perfect blend of post-workout supplements that provide support muscle growth, reducing soreness, and improving overall recovery after intense physical activity. Electrolytes Recovery includes L-glutamine, Enhanced Collage, and L-tryptophan, for a complete essential amino acid profile that aids in muscle development and supports bone and joint health. Addi...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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