Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Naturopathic Labs Elemental Iodine 800mcg is a convenient liquid supplement designed to help support daily wellness and healthy thyroid function. Each serving delivers 800 mcg of iodine in an easy-to-use drop format, making it simple to add to your daily routine. Made with organic glycerin and purified water, this formula is free from gluten, dairy, soy, and animal products. Manufactured by Nat...
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Naturopathic Labs Iron Bisglycinate is a bioavailable amino-acid chelate mineral that provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate...
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Naturopathic Labs Iron Bisglycinate is a bioavailable amino-acid chelate mineral that provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate...
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Naturopathic Labs Magnesium L-Threonate provides a highly absorbable and active form of magnesium. Each serving delivers 200 mg of elemental magnesium from 2500 mg of magnesium L-threonate, helping maintain healthy muscle, bone, and metabolic function. This Non-GMO, vegan, gluten-free, soy-free, and dairy-free formula suits a wide range of dietary needs and is made in a GMP-compliant Canadian f...
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MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches and insomnia, in addition to numerous other health issues. S...
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MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches and insomnia, in addition to numerous other health issues. S...
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Formulated by Naturopathic Labs, Magnesium Malate combines 250mg of Elemental Magnesium with 500mg of Malic acid. This form of magnesium is often recommended by naturopathic doctors to support metabolic and energy functions. Magnesium plays a crucial role in over 800 enzymatic processes, including DNA synthesis, energy production, muscle function, and nervous system health. Naturopathic Labs Ma...
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
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Naturopathic Labs Zinc Citrate provides the ideal 50mg potency of elemental zinc in the form of zinc citrate. Zinc is a valued and important mineral that is often over looked, many health practitioners recommend zinc for healthy skin, prostate function and immunity. Zinc citrate is easily absorbed and well tolerated. Naturopathic Labs Zinc Citrate is high quality at a reasonable price making it...
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Magnesium Bisglycinate from Natural Factors provides 200mg of magnesium in a gentle on the stomach form for natural relief from muscle cramps. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting of messages from your brain to your muscles, maintaining join...
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ATP Lab Electrolytes XL is a performance product that contributes to muscle function, hydration and pH balance. Its key ingredients include potassium citrate, magnesium malate, zinc glycinate, calcium citrate and beet root extract. By supplementing with Electrolytes XL by ATP Lab you help encourage healthy tissue formation, DNA synthesis and muscle function. Electrolytes help to regulate the pH...
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This is a superior zinc supplement An essential mineral for your health from ATP Lab. The powerful combination of Zinc Monomethionine, Zinc Glycinate, Copper and Biotin was formulated specifically to help the body to metabolize carbohydrate, proteins, and fats while producing and repairing connective tissue. Helping with the formation of red blood cells, Syner Zinc is an antioxidant that plays ...
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For neurological health, ATP Lab brings you Synermag – a high potency magnesium formula. This is a unique formula comprised of Taurine, Magnesium Bislycinate, Magnesium Malate and Vitamin B6 for optimal muscle function. Synermag was design to help maintain proper muscle function, including the heart muscle and also assist in the development and maintenance of bones and teeth. Without magnesium,...
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While calcium is absolutely needed for bone health, it also sets the scene for muscle contractions and nerve function and acts in a number of other enzymatic reactions in the body, like maintaining a regular heartbeat and blood clotting. CanPrev’s Calcium Malate Bis-Glycinate outperforms when it comes to a uniquely chelated and superior form of calcium that is easy to absorb and gentle on the d...
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Inno-Cal-Mag Advanced helps support the development and maintenance of bones. This formula provides a synergistic blend of calcium, magnesium and boron in a non dairy, liquid filled softgel formula. Research indicates that individuals living in northern hemisphere lack adequate amounts of Vitamin D. Inno-Cal-Mag now offers 1000IU of Vitamin D3 per 4 softgels to ensure the highest assimilation o...
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Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Magnesium Bis-Glycinate 80 Ultra Gentle from CanPrev is designed for those seeking magnesium with maximum gentleness. This form provides the most glycine to ensure gentle absorption and resistance to insoluble substances. Th...
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Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. CanPrev’s Magnesium Bis-Glycinate 400 Ultra Gentle proprietary magnesium-glycine complex provides 400mg of pure elemental magnesium per scoop. Designed for those seeking magnesium with maximum gentleness. This form provides ...
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CanPrev’s Magnesium Sleep + GABA & Melatonin provides a therapeutic 125mg of magnesium bis-glycinate, 100mg of GABA (gamma-aminobutyric acid) and 2.5mg of melatonin as natural sleep aids with every vegetable capsule. Augmenting CanPrev’s Extra Gentle magnesium form with melatonin and GABA, this formulation is designed to help people relax, reset their circadian biological clocks, get better sle...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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