Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
KidStar Nutrients’ BioFe® Pure Iron Drops deliver micronized and microencapsulated elemental iron in a gentle MCT oil base. With no taste, these drops mix easily into food, beverages, breast milk, or formula, making them simple to use for infants and children from birth onward. The unflavoured formula is non-constipating, easy on sensitive stomachs, and will not stain teeth. Designed with growi...
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KidStar Nutrients’ BioFe+ Iron Liquid for the Family is a smooth, great-tasting supplement that provides 15mg of micronized and microencapsulated elemental iron per teaspoon, along with vitamins B6 and B12. Formulated to be gentle, BioFe+ is non-constipating, easy on the stomach, and will not stain teeth. Naturally sweetened with teeth-friendly xylitol and free from sugar, it offers a convenien...
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KidStar Nutrients’ BioFe+ Liquid Iron with Vitamin B6 & B12 is a smooth, great-tasting supplement designed to be gentle and easy to take. Each serving provides iron along with vitamins B6 and B12, offering support for healthy iron levels without the common side effects of traditional iron supplements. BioFe+ is formulated to be non-constipating, easy on sensitive stomachs, and will not stain te...
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Opto-Cal/Mag Complex with Vitamin K2 from Life Choice is a multi-vitamin/mineral supplement that helps in the development and maintenance of bones and teeth. It has been formulated to assist with calcium intake and absorption, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. Another benefit is that it can help maintai...
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Women’s Iron Alive by Living Alchemy is a gentle, effective blood and energy builder designed for women’s unique needs. This koji-fermented iron is easier to absorb and releases slowly, helping support healthy red blood cell formation and sustained energy throughout the day—without common digestive side effects. It helps prevent iron deficiency, reduce fatigue, and support vitality during menst...
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Zinc Alive by Living Alchemy provides gentle, effective support for immune health, energy, and healthy skin. Made using a unique koji fermentation process, this whole-food zinc is easier for the body to absorb and designed for steady, all-day release. Zinc Alive helps support normal immune function, metabolism, and cellular health, while contributing to the formation of bones, skin, hair, and n...
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Developed by Naka, Organic Iodine Drops support thyroid health naturally. Iodine is an important mineral that most people are lacking due to our soil not providing a rich amount of this mineral. Iodine supports one of our major glands, the thyroid, by helping to regulate thyroid hormones and support overall metabolism. [LIQUID]
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ConcenTrace Natural Magnesium Oil Spray from Naka Platinum is a natural magnesium oil with full spectrum trace minerals that has been formulated to absorb rapidly by the skin. As a natural source of electrolytes, ConcenTrace is 99% sodium reduced and is sourced through solar evaporation from Utah's Great Salt Lake. [LIQUID]
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ConcenTrace Oral Trace Mineral Drops from Naka Platinum is an ionic magnesium supplement with full spectrum trace minerals that has been formulated for regular or sodium-restricted diets. As a natural source of electrolytes, ConcenTrace is 99% sodium reduced and is sourced through solar evaporation from Utah's Great Salt Lake. [LIQUID]
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Naka Platinum's Ultra Iron Bisglycinate provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate increases iron intake without causing the gas...
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Naka Platinum's Ultra Iron Bisglycinate provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate increases iron intake without causing the gas...
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Naka Platinum Liposomal Magnesium Bisglycinate is a high-quality, superior absorbing fully reacted magnesium bisglycinate supplement. Magnesium is needed to metabolize carbohydrates, proteins, fats, for healthy bones and teeth, proper muscle function and overall good health. Liposomal Magnesium Bisglycinate from Naka Platinum may assist in lowering blood pressure and supports the heart, nervous...
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Naka Platinum Liposomal Magnesium Bisglycinate is a high-quality, superior absorbing fully reacted magnesium bisglycinate supplement. Magnesium is needed to metabolize carbohydrates, proteins, fats, for healthy bones and teeth, proper muscle function and overall good health. Liposomal Magnesium Bisglycinate from Naka Platinum may assist in lowering blood pressure and supports the heart, nervous...
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Naka Platinum's Liposomal Magnesium L-Thronate has been shown to be the only form of magnesium that can increase levels of magnesium in the brain. Containing 144mg of magnesium and 2000mg of magnesium l-threonate Liposomal Magnesium L-Thronate may protect the brain from memory loss, and improve symptoms of early Alzheimer's disease. Magnesium is important for all aspects of health and plays ...
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Naka Platinum Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium bisglycinate from Naka Platinum lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesium bisglycinate has ...
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Naka Platinum's Magnesium Bisglycinate + Bioactive B6 is a high-quality, highly bioavailable magnesium and vitamin B6 supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium bisglycinate + Bioactive B6 from Naka lowers blood pressure, supports the heart, nervous system and cellul...
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Naka Platinum's Magnesium Bisglycinate + Bioactive B6 is a high-quality, highly bioavailable magnesium and vitamin B6 supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium bisglycinate + Bioactive B6 from Naka lowers blood pressure, supports the heart, nervous system and cellul...
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Naka Platinum Bioactive Multi Mag+ provides a blend of eight forms of magnesium in one convenient capsule, delivering 110 mg of elemental magnesium along with vitamin B6 and chromium. This formula is designed to support energy metabolism, muscle function, and the maintenance of bones and teeth. It also contributes to normal red blood cell formation and healthy glucose metabolism. Easy to incorp...
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Naka Platinum Marine Cal-Mag is a blend of calcium and magnesium sourced from red algae, combined with vitamin D3 and trace minerals for balanced daily support. This formula is designed for better absorption than traditional calcium, helping to nourish bones, muscles, and overall wellness. Trace minerals like zinc, boron, and copper further contribute to a well-rounded complex. Offered in veget...
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Naka Platinum Marine Cal-Mag is a blend of calcium and magnesium sourced from red algae, combined with vitamin D3 and trace minerals for balanced daily support. This formula is designed for better absorption than traditional calcium, helping to nourish bones, muscles, and overall wellness. Trace minerals like zinc, boron, and copper further contribute to a well-rounded complex. Offered in veget...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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