Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. LIMITED TIME 250G BOGO DEAL! [POWDER]
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Hydrate Clean with Naturopathic Labs Caffeine Free Clean Electrolytes. Clean Electrolytes from Naturopathic Labs deliver a full spectrum of 9 essential electrolytes, without synthetic additives. Designed to support healthy muscle function and everyday hydration, this formula mixes easily and tastes great too. [POWDER]
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Quality you can trust. Hydration you can feel. Support optimal hydration with Naturopathic Labs Caffeine-Free Clean Electrolytes. This advanced formula provides a full spectrum of 9 essential electrolytes, free from synthetic additives. Designed to promote healthy muscle function and everyday hydration, it mixes smoothly and offers a clean, refreshing taste. Limited-Time Offer: 250g + 100g FREE...
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Support optimal hydration with Naturopathic Labs Caffeine-Free Clean Electrolytes. This advanced formula provides a full spectrum of 9 essential electrolytes, free from synthetic additives. Designed to promote healthy muscle function and everyday hydration, it mixes smoothly and offers a clean, refreshing taste. Limited-Time Offer: 400g + 3 Honeybars FREE. Quality you can trust. Hydration you c...
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
+ Earn 14 Reward PointsSale: $14.99
Reg.: $24.99 (Save $10.00)
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
+ Earn 14 Reward PointsSale: $14.99
Reg.: $24.99 (Save $10.00)
In Stock(Click Add to Select Bonus)
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious lemon and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. LIMITED TIME 250G BOGO DEAL! [POWDER]
+ Earn 29 Reward PointsSale: $29.99
Reg.: $49.99 (Save $20.00)
In Stock(Click Add to Select Bonus)
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
+ Earn 14 Reward PointsSale: $14.99
Reg.: $24.99 (Save $10.00)
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG has no flavour - making it easy to mix with just about anything and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. LIMITED TIME 250G BOGO D...
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Reg.: $49.99 (Save $20.00)
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Natural Factors Magnesium Bisglycinate Powder offers a convenient way to add magnesium to your daily routine. This gentle, well-absorbed form is designed to be easy on the stomach and suitable for everyday use. Magnesium plays a role in muscle function, energy metabolism, and electrolyte balance, making it a helpful addition to an active or wellness-focused lifestyle. The high-potency powder fo...
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With eight forms of Magnesium per scoop you’ll be getting a well rounded serving in each scoop. As a factor in the maintenance of good health, Magnesium Powder from Omega Alpha is designed to help in tissue formation the development plus maintenance of bones and teeth. Magnesium is an essential mineral for all known living organisms. Magnesium ions catalyze many chemical reactions in the human ...
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Calcium Citrate is an optimal calcium supplement formulated to exacting specifications. NOW’s Calcium Citrate Powder is complexed with citric acid for enhanced solubility and contains no other ingredients. The Powdered form is pure, free of fillers and preservatives, much lower in cost, easy to digest, and can be taken in desired potencies. Calcium is an important mineral for the optimal functi...
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This Pure and fully reacted Magnesium Bisglycinate from New Roots Herbal is a bioavailable form of magnesium and easy on the stomach with no known side effects. Each scoop of New Roots Magnesium Bisglycinate Powder delivers 200mg of elemental magnesium in the form of highly bioavailable, fully reacted magnesium bisglycinate, formulated with vitamin C for enhanced absorption. Its natural lemon-l...
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Each scoop of New Roots Magnesium Bisglycinate Powder delivers 200mg of elemental magnesium in the form of highly bioavailable, fully reacted magnesium bisglycinate, formulated with vitamin C for enhanced absorption. This Pure and fully reacted Magnesium Bisglycinate from New Roots Herbal is a bioavailable form of magnesium and easy on the stomach with no known side effects. Its natural lemon-l...
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Nutridom Magnesium Bisglycinate Powder provides 500 mg of highly absorbable, gentle magnesium per ½ teaspoon. Chelated to glycine, this form supports optimal absorption and is easy on the digestive system, making it ideal for those with sensitive stomachs or low magnesium levels. Non-GMO, gluten-free, dairy-free, and soy-free, it fits a variety of dietary needs. The unflavored powder mixes easi...
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Nutridom Magnesium Malate is a highly bioavailable, unflavoured powder delivering 500 mg of magnesium per serving, with 60 servings per container. This premium supplement supports energy production, muscle function, and nervous system balance, making it ideal for active individuals, athletes, or anyone seeking daily vitality and recovery. Magnesium Malate combines magnesium with malic acid, enh...
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Nutridom Magnesium Electrolyte Powder Mix is a sugar-free, naturally flavored lemon-lime hydration supplement designed to replenish essential electrolytes lost during exercise or daily activity. Each serving delivers key minerals—Magnesium Citrate, Potassium, Sodium, and Calcium—along with Vitamins B6, B12, and C to support fluid balance, muscle function, energy production, and recovery. Sweete...
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Growing kids can also mean growing pains. From cramps to coughs to crying spells, sometimes they just need a little extra support to get them through. That’s why Orange Naturals created this Magnesium Drink Mix. The mineral magnesium is responsible for a whopping 800 biological reactions in the body. But, despite loving parental efforts, magnesium-rich foods like leafy green vegetables, nuts an...
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Orange Naturals Magnesium Bisglycinate 400 mg Powder is a gentle, easy-to-mix formula designed to support relaxation and overall wellness. This highly absorbable form of magnesium helps support muscle function, nervous system health, and energy metabolism. It also plays a role in maintaining healthy bones and teeth while supporting the body’s use of carbohydrates, fats, and proteins. The powder...
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Preferred Nutrition Magnesium Bisglycinate provides 200 mg of magnesium, an essential mineral for various bodily functions. It supports bone and teeth health, aids in nutrient metabolism for energy production, and promotes optimal muscle and heart function. The bisglycinate form enhances absorption and is gentle on the digestive tract, making it suitable for those with sensitive stomachs. Prefe...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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