Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
50 MG ZINC CITRATE FROM NATURAL FACTORS. Found in high concentrations in the prostate, liver and eyes, Zinc is an important mineral with many functions in the body. Natural Factors 50 mg optimum potency Zinc citrate is easily absorbed and often recommended for healthy skin, prostate function and immunity. The preferred recommendation of Natural Health Care Practitioners, Natural Factors offers...
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Magnesium is a mineral that is crucial to the maintenance of a good health, helps calcium fix itself on bones and protect cells from calcium overloads. Magnesium 100mg from Adrien Gagnon can help the good functioning of muscles and the formation of tissues and contribute to the absorption and the fixation of calcium on bones. Magnesium helps in the development and the maintenance of bone and te...
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Adrien Gagnon’s Zinc 50mg supplement contributes to the maintenance of a good health, and also helps the formation of connective tissue. It has been shown that Zinc helps in the maintenance of healthy skin, immune functions, prostate and with wound healing. Zinc also plays a role in the bodies ability to metabolize carbohydrates, lipids, and proteins. Zinc is involved with the senses of taste a...
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SUPPORT A HEALTHY GLUCOSE METABOLISM Chelated Chromium from Jamieson Laboratories is formulated with 200mg of Chromium Chleated (microbound) to vegetable protein for optimal absorption for healthy glucose metabolism support and help metabolizing carbohydrates and fats. Jamieson’s Chromium Chelate also decreases triglycerides and total cholesterol levels while increasing HDL (good) chole...
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NATURAL IODINE SOURCE Kelp from Jamieson is exceptionally rich in health-promoting nutrients. Kelp contains and excellent natural source of iodine, a major component of thyroid hormone – the hormone responsible for setting the body’s metabolic rate. Jamieson’s Kelp supplement may be beneficial for individuals with hypothyroidism, as it offers thyroid gland support. Now avail...
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NEW MINI TAB FORMAT! Mega Cal Calcium from Jamieson is a highly absorbable complex of 5 calcium sources including carbonate, citrate, malate, fumarate, and succinate. Each mini-tab of Jamieson Mega Cal offers a high potency 650mg of elemental calcium to help develop and maintain strong bones and healthy teeth. [TABLET]
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ELECTROLYTE SUPPORT FOR OPTIMAL HEALTH Potassium from Jamieson offers 50mg of electrolyte support potassium, helping to regulate fluid balance in the body, promote better muscle function and regulate heartbeat. Jamieson’s Potassium supplement is much suited to those on low carbohydrates/ high protein diets and diuretic medications where there is a larger risk of potassium depletion. Use...
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HIGH POTENCY TIME RELEASE FORMULA ZINC Zinc from Jamieson Laboratories is a highly absorbable optimal potency zinc gluconate providing immune system support, released gradually throughout a 6-8 hour time span. Elemental Zinc Gluconate is a powerful antioxidant that helps the body metabolize carbohydrates, fats and protein. Zinc is a cofactor for the antioxidant system superoxide dismutase (SO...
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GET IMMUNE SUPPORT FROM ZINC Zinc from Jamieson Laboratories is a highly absorbable zinc providing immune system support. This Elemental Zinc Gluconate is a powerful antioxidant that helps the body metabolize carbohydrates, fats and protein. Zinc is a cofactor for the antioxidant system superoxide dismutase (SOD), and a regulator of the immune system, ensuring that cells meant for identifying...
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OPTIMAL DOSE ZINC GLUCONATE Zinc from Jamieson Laboratories is a highly absorbable optimal potency zinc gluconate providing immune system support. This Elemental Zinc Gluconate is a powerful antioxidant that helps the body metabolize carbohydrates, fats and protein. Zinc is a cofactor for the antioxidant system superoxide dismutase (SOD), and a regulator of the immune system, ensuring that ce...
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THE ULTIMATE IRON SUPPLEMENT! Proferrin is the only iron supplement in Canada that contains heme-iron polypeptide. The body preferentially absorbs heme-iron through specific receptors throughout the small intestine. Heme-iron is found naturally in foods such as meat, poultry and fish. [TABS]
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Naka Platinum Zinc 50 Extra Strength provides the ideal dosage of elemental zinc from zinc citrate. This convenient one a day formula is vegan, non gmo and gluten free. Naka Platinum Zinc 50 is often recommended to help boost immune health, aid in wound healing and treating acne, as well as decreasing inflammation. [TABS]
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Potassium iodide is intended for use as a thyroid blocking agent for use in nuclear emergencies which involve the release of radioiodine. Suitable for thyroid protection due to radioactive iodine exposure. New Roots Potassium Iodide 65mg includes age group–specific dosage information and is not for daily use; for nuclear emergency use only. Take as directed by a public official if a nuclear eme...
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50MG SUPERIOR CHELATED ZINC. An important mineral for immune health, prostate function, healthy skin and more. Organika's Zinc provides 50mg per tablet. Zinc ranks among the most important trace elements in human nutrition. When chelated—bound to plant-sourced amino acids—it becomes more easily absorbed within the intestines. Zinc is a pivotal mineral for immune-system performance; gene expres...
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Promise Zinc Citrate Extra Strength provides 50 mg of elemental zinc to support overall wellness. This potent formula helps maintain a healthy immune system by boosting T-cell production, which plays a key role in fighting infections. Zinc is also vital for skin health and may benefit those with skin ulcers or low zinc levels. Additionally, it supports gut health by helping repair and maintain ...
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QUEST CHEWABLE CAL-MAG A great alternative to those hard to swallow pills, Quest Cal-mag contains 300 mg of calcium, 150 mg of magnesium plus the added benefit of vitamin D. Calcium and magnesium work synergistically along with vitamin D to ensure proper utilization and absorption. Essential for the maintenance and development of bones and teeth, calcium and magnesium are also vital for energy...
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SISU CALCIUM AND MAGNESIUM PLUS VITAMIN D IN A 2:1 RATIO FOR OPTIMAL BONE HEALTH. Calcium and Magnesium are essential for bone health and more. This Cal-mag formula contains Calcium citrate and magnesium oxide in a 2:1 ratio. Providing 300 mg of calcium and 150 mg of magnesium plus Vitamin D for absorption. Calcium and magnesium are essential for maintenance of healthy bones and teeth and in t...
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HI POTENCY MAGNESIUM OXIDE 835MG Equivalent to 500MG of elemental Magnesium, Swiss Herbal's Mag Oxide can provide a high concentration of magnesium for those in need a therapeutic dose. [TABLETS]
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420MG MAGNESIUM OXIDE. This reasonably priced magnesium is suitable for people seeking a moderate daily dose of this important mineral. Derived from natural sources, Swiss Herbal's mag oxide is a non-therapeutic supplement. [TABLET]
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CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may offer protection against osteoporosis and other bone relate...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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