Iron Liquid
Why Choose Liquid Iron?
Iron is a mineral that is found in every cell in the body. It's an integral part of red blood cells, which hold and carry oxygen to all of our cells. In turn, our cells use this oxygen to produce energy from our food. Iron is also required for robust immune function and optimal brain health and cognition. The prevalence of low iron is a major problem, with iron deficiency being the most common nutritional deficiency worldwide. Read more >-
Boost your iron, boost your energy! This tasty plant-based, vegan friendly iron liquid from AllKiDz is gentle yet effective. Featuring a unique micronized and microencapsulated technology to easily absorbable iron without the undesired metallic taste that most iron supplements have. Made with clean, plant-based and vegan-friendly ingredients, it’s gentle on your little ones' tummy, and does not...
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BioMed’s Liquid Iron provides 20 mg of iron in a gentle, non-constipating citrate form, combined with 110 mcg of vitamin B12 and 440 mcg of folic acid. This easy-to-take, vanilla-flavoured liquid is designed to support healthy iron levels and red blood cell formation. Its well-absorbed formula makes it a convenient option for individuals looking to maintain or restore healthy iron stores withou...
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Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
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Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
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Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
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Iron plays an important role in transporting oxygen throughout the body through the blood. Homeocan’s Iron Trace Mineral is a natural ingredient essential for the proper functioning of the immune system. Iron uptake and storage is carefully regulated in the body. A protein called transferrin which binds iron absorbed from the duodenum,and carries it to the blood cells, is a major part of this r...
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Iron Liquid from Jamieson is highly absorbable due to containing ferrous gluconate iron for maximum absorption to help prevent iron-deficiency anemia and to form red blood cells. Easily digested and non-constipating, Iron Liquid comes in a delicious tropical citrus flavour. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
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Land Art’s Iron is an easy to take liquid supplement formulated to helps prevent iron deficiency and iron deficiency anemia. Helping in the formation of red blood cells and their functions, Land Art's Iron is bio-available and does not cause constipation. Providing 10mg of iron per 5ml, in a concentrated superfruit base, Iron is particularly essential during periods of growth in children, adole...
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Land Art’s Iron is an easy to take liquid supplement formulated to helps prevent iron deficiency and iron deficiency anemia. Helping in the formation of red blood cells and their functions, Land Art's Iron contains a concentrated mix of 7 vegetables, is bio-available and does not cause constipation. Iron deficiency is a common problem and provokes an overall weakness of the body. This liquid I...
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IRON VITAL F Tired? listless? Pale skin? Liquid IronVital F from Naka provides vital energy! IronVital F liquid helps fulfill your daily requirement for iron and contains iron in bivalent form. It has a pleasant fruit taste and is ideal to take during pregnancy, breastfeeding, menstruation, growth stages and while exercising intensely. The combination of vitamin C in IronVital F from Naka help...
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IRON VITAL F IronVital F liquid helps fulfill your daily requirement for iron and contains iron in bivalent form, which is one of the more active and easily absorbable forms of iron. It has a pleasant fruit taste and is ideal during pregnancy, breastfeeding, menstruation, growth stages and while exercising intensely. The combination of vitamin C in IronVital F helps the iron to be absorbed ...
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Tired? listless? Pale skin? Liquid Iron Vital from Naka provides vital energy! Iron Vital liquid helps fulfill your daily requirement for iron and contains iron in bivalent form. It has a pleasant fruit taste and is ideal to take during pregnancy, breastfeeding, menstruation, growth stages and while exercising intensely. The combination of vitamin C in Iron Vital from Naka helps the iron to be...
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LOW ENERGY? IRON SOLUTION! Prairie Naturals Iron Ionic Solution is a liquid iron supplement formulated with well-absorbed forms of iron, including ferrous gluconate and ferrous lactate, along with vitamin B12. Each teaspoon provides 10 mg of iron in an easy-to-take liquid format. This formula helps support the formation and function of red blood cells and is commonly used to help prevent iron ...
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Fatigue, a weakened immune system and impaired brain activity are all symptoms of iron deficiency. CanPrev’s Iron Bis-Glycinate 20 liquid formula contains 20 mg of elemental iron in every tablespoon, and is enhanced with vitamins C, B6, B12 and folate, all cofactors that help in the absorption and assimilation of iron for the production of healthy red blood cells. CanPrev’s Iron Bis-Glycinate 2...
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Liquid Iron: Why Choose It?
Iron is a mineral that is found in every cell in the body. It's an integral part of red blood cells, which hold and carry oxygen to all of our cells. In turn, our cells use this oxygen to produce energy from our food. Iron is also required for robust immune function and optimal brain health and cognition. The prevalence of low iron is a major problem, with iron deficiency being the most common nutritional deficiency worldwide. If you suspect you may be low on iron, speak to your healthcare provider about being tested. An iron supplement is ideal for helping restore iron levels in cases of low iron, but which form of supplement should you choose? Liquid iron offers very distinct benefits. Let’s explore.
Liquid Iron Benefits
Liquid supplements, in general, are ideal for those who have difficulty swallowing pills, including children and the elderly, and those who wear dentures, partials, or braces with a palate. Liquids are also incredibly convenient for those who like to add all their supplements into a morning smoothie or afternoon shake rather than swallowing a handful of pills.
Absorption
Liquids cannot be beaten when it comes to getting the most out of your iron supplement. Indeed, research has shown that liquid formulations are better absorbed than tablets, capsules, and powders. In addition, it's interesting to note that many liquid iron formulations on the market are presented in a highly nutritious vegetable, fruit, and bitter herb base that bolsters the overall nutritional value. Further, it enhances bioavailability, absorption, digestibility, and utilization of nutrients by the body. Liquid iron can also be purchased in a water-dispersible micronized form that has been microencapsulated to boost iron bioavailability and absorption and improve tolerance (i.e., it does not cause GI upset).
Dosing
The ability to adjust dosing is yet another advantage of liquid iron supplements, which allow you to dose up or down according to an individual's needs. This can save considerable money, as it does not require the purchase of multiple supplements – say, one for a pregnant mommy, one for the toddler of the family, and one for the elderly grandmother. And while tablets that are scored can also be halved to adjust dosing, they are nowhere near as precise as liquids.
Storage
Liquid iron supplements have one drawback: their limited shelf-life once opened. Indeed, liquid supplements should be refrigerated after opening and typically keep for up to 4 weeks, so they won't keep as long as tablets or capsules.
Excipients
Liquid supplements must be flavoured and sweetened to make them palatable. They also typically use preservatives, some of which are harmless, while others you’ll want to stay away from. Suppose you're considering a liquid iron supplement. In that case, you'll need to pay attention to the list of non-medicinal ingredients to ensure the product you select is clean and does not add to your body's toxic burden.
Liquid Iron - Potency & Formats
Liquid iron supplements typically supply between 10 and 15 mg of elemental iron per serving and usually feature the addition of essential B vitamins to enhance bioavailability and absorption.
Final Thoughts on Liquid Iron
Low iron status is all too common, though doctors do not typically test for it. If you suspect you may be low on iron, ask your health care practitioner to have both your serum hemoglobin and ferritin checked. This will tell you how much iron is stored in your body and is a good indicator of whether you are low in iron or suffering from a deficiency.
For hemoglobin, the test range is 117-160 g/L for women and 131-180 g/L for men.
A ferritin test should come back in the 15-160 ug/L range for women and 15-410 ug/L for men.
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