Single Mineral Supplements
What Are Single Minerals?
Minerals are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production. There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts. Read more >-
MAGNESIUM BISGLYCINATE FROM NATUROPATHIC LABS Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Naturopathic Labs Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium Bisglycinate from Naturopathic Labs lowers blood pressure, supports the heart, nervous ...
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NEW SMALLER CAPLET SIZE Magnesium from Jamieson Laboratories is a highly absorbable complex of 3 magnesium sources that support healthy nerve and muscle function, as well as healthy heart processes. This high potency Jamieson Magnesium is newly formulated in smaller, easy to swallow caplet form, offering 250mg of elemental magnesium from a natural complex source of oxide, gluconate, lactate. ...
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TIMED RELEASE ELECTROLYTE SUPPORT Potassium from Jamieson offers an optimal 100mg of electrolyte support with a gradual release of potassium, helping to regulate fluid balance in the body, promote better muscle function and regulate heartbeat. Jamieson’s Potassium supplement is much suited to those on low carbohydrates/ high protein diets and diuretic medications where there is a larger...
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200MCG OPTIMUM POTENCY CHROMIUM PICOLINATE FROM NOW FOODS. Chromium is a trace mineral extremely important in maintaining stable blood sugar levels. Now offers 200mcg of Chromium in the well absorbed picolinate form. This unique picolinate form allows chromium to readily enter the body's cell allowing it to perform more efficiently. Chromium picolinate is often recommended by Natural Health pr...
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L-OPTIZINC 30 MG (WITH COPPER) FROM NOW FOODS L-OptiZinc (with copper) from Now Foods is a specially formulated form of zinc blended with the amino acid Methionine. Studies have shown that this unique form of Zinc has a higher absorption rate and stays in the body longer than regular zinc. Enhanced with 300mcg Copper, L-OptiZinc may be helpful a number of things including enhancing immune func...
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NOW FOODS 25MG ZINC PICOLINATE. As an essential trace mineral, Zinc is second to Iron as the most plentiful trace element in the body. It is needed for a number of enzymatic functions in the body, as well as for immune function, prostate health, antioxidant production and more. Now's 25mg Zinc formula uses a unique picolinate form, which is believed by many health professionals to be better ab...
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SUPPORTS ENZYMES THAT HELP CONVERT FOOD INTO ENERGY! New Roots Molybdenum is a component of three different enzymes, which is involved in the metabolism of nucleic acids -DNA & RNA-, iron, as well as of food into energy. These three enzymes are sulfite oxidase, xanthine oxidase and aldehyde oxidase. Molybdenum from New Roots assists in the breaking down of sulfite toxin buildups in the body, a...
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As an essential trace mineral, ZINC has a number of functions in the body. Nature's Way Zinc Chelate 30 mg helps maintain and support the immune system and is also a factor in the maintenance of good health. Zinc chelated provides enhanced absorption and bioavailability to ensure this important mineral is easily absorbed within the intestines. [CAPSULES]
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MAGNESIUM 250MG FROM SISU (formerly Magnesium Citrate) Fibromyalgia can be a very frustrating illness, in particular the muscle pain and fatigue that often occurs with it. Magnesium malate is made by combining a natural magnesium complex with malic acid. Magnesium is depleted by the use of certain medications (antibiotics, diuretics, oral contraceptives) and the consumption of alcohol, proces...
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Mineral Supplements
Why Choose Single Mineral Supplements?
Minerals and mineral supplements are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production.
There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts.
Macrominerals the body needs include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur; while trace minerals include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Mineral supplements can be purchased as mineral complexes featuring a blend of all essential minerals or in a single mineral form. The advantage of single mineral supplements is that they typically offer a clinically-relevant dose of the mineral rather than low amounts of all minerals. This can be especially beneficial when you're trying to address a given health condition, specific symptoms, an issue with malabsorption, or looking for distinct benefits that only a therapeutic dose can afford you.
Benefits of Mineral Supplements
- Ensure Proper Fluid Balance in the Body
- Help Maintain Healthy Nerve Function
- Promotes Healthy Cardiovascular System
- Regulate Muscle Tone & Function
- Stabilize Protein Structures
Who Needs Single Mineral Supplements?
Single minerals can be a lifesaver for those dealing with health issues and physical or mental symptoms associated with various health conditions. Those dealing with GI issues that hinder their ability to absorb nutrients and anyone on a restrictive diet may all be excellent candidates for single mineral supplements to help prevent/resolve a deficiency and/or relieve manifestations of deficiency. Certain health conditions other than GI-related and those on prescription medications may also be deficient in certain vital minerals. In such instances, single mineral supplements can be highly beneficial.
Single Minerals - Potency, Forms & Formats
Single minerals are some of the most widely used supplements. They are available in a range of formats, such as pills (tablets, capsules), liquids, and powders, as well as in fun chewables and gummies for those who may be a little tired of swallowing handfuls of pills. The potency will be dictated by the mineral itself since each essential mineral is required by the body in a very distinct dosing range.
Choosing The Right Supplement For Your Needs
Individual minerals fulfil diverse functions throughout the body, and each of these is exceptionally distinct in its activity and its organ specificity (i.e. heart health, bone health, energy production, iron levels, etc.). This is why it’s important to discuss your specific health needs and goals with a knowledgeable health care practitioner or supplements consultant to help guide you in your single mineral purchase.
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