Single Mineral Supplements

What Are Single Minerals?

Minerals are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production. There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts.  Read more >

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  1. Iron Complex - 100 Tabs

    NOW IRON COMPLEX + VITAMINS & HERBS 27MG OF ELEMENTAL IRON in the active bysglycinate form plus added vitamin C, 200mcg folic acid, and red raspberry to optimize activity. Now's unique non-constipating iron combination provides support for those experiencing fatigue due to low hemoglobin levels in a safe dose. [TABLET]

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  2. Magnesium Bisglycinate 100mg - 180 Tabs

    Support heart and muscle function with NOW Magnesium Bisglycinate 100mg, a highly absorbable form of Magnesium that’s not blended with other magnesium mineral forms. NOW® Magnesium Bisglycinate features Albion Labs researched and proven TRAACS® bisglycinate chelate system that provides higher absorption rates and are more gentle on digestive tracts. This tablet version of magnesium delivers mor...

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  3. Magnesium Citrate 200mg - 100 Tabs

    200MG MAGNESIUM CITRATE Did you know that minerals have a "charge" that often repels them from the cells in your body? It's true; that's why Now bonds their magnesium to citric acid (the "citrate" part of "magnesium citrate"), which removes this charge and dramatically improves it's uptake by your cells. Often recommended by practitioners for muscle cramps, heart health, bone & joint health, a...

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  4. Magnesium Malate - 180 Tabs

    MAGNESIUM MALATE The ideal form of magnesium if you have fibromyalgia! Bound directly to malic acid (derived from apples), Now's mag-malate provides an optimum dose of each of these nutrients important in the treatment of F.M. With Magnesium Malate, this supplement can potentially reduce the muscle soreness and muscle fatigue associated with this frustrating disorder. Works well with Coenzym...

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  5. Potassium + Iodine 225mcg - 180 Tabs

    NOW® Potassium plus Iodine also supplies Potassium, a mineral that is essential for the maintenance of healthy water and electrolyte balance, as well as whole body pH. Potassium Iodide (KI) is a compound that contains Iodine, a nutrient necessary for normal thyroid function. Iodine in the form of Iodide is an integral part of thyroid hormones, which regulate cellular metabolism and energy produ...

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  6. Magnesium Citrate 200mg - 250 Tabs + BONUS

    200MG MAGNESIUM CITRATE Did you know that minerals have a "charge" that often repels them from the cells in your body? It's true; that's why Now bonds their magnesium to citric acid (the "citrate" part of "magnesium citrate"), which removes this charge and dramatically improves it's uptake by your cells. Often recommended by practitioners for muscle cramps, heart health, bone & joint health, a...

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  7. Selenium 100mcg - 100 Tabs

    YEAST FREE SELENIUM FROM NOW FOODS 100 MCG POTENCY. Found largely in Brazil nuts and wheat germ, Selenium is an important antioxidant mineral with a variety of functions. Now provides 100 mcg of Selenium as L-Selenomethionine. Needed for the production of the vital antioxidant Glutathione, selenium also works synergistically with Vitamin E to help fight free radicals. Studies have reported tha...

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  8. Calcium Citrate 300mg - 100 Tabs

    CALCIUM CITRATE 300MG FOR HEALTHY BONES NOW'S OPTIMUM POTENCY CAL CITRATE CONTAINS a full 300mg plus 150mg active magnesium citrate. Calcium Citrate is a readily digested and absorbed form of Calcium. The trace minerals and Vitamin D are added because of their essential role in bone metabolism. [TABLETS]

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  9. Kelp 150mcg - 200 Tabs

    KELP 150 MCG IODINE FROM NOW Now's therapeutic dose standardized kelp extract ensures that you get 150MCG of elemental iodine per tablet. Standardization ensures that you get an optimum and consistent dose each and every tablet you take. [TABLET]

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  10. Potassium Gluconate 99mg - 100 Tabs

    Potassium is an important mineral used in various bodily functions. NOW® Potassium Gluconate 99mg can help support the maintenance of the body’s acid-base balance and nerve conduction, as well as the transfer of nutrients through cell membranes. Potassium is found in a number of foods, but food processing reduces the levels of naturally occurring nutrients in foods. Supplementation may be neces...

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  11. Silica Complex 575mg - 90 Tabs

    FOR HEALTHY HAIR, SKIN AND NAILS. A unique blend of nutrients formulated to support natural beauty, Now Silica Complex provides nutritive support to hair, skin and nails. Containing 40mg of Silica derived from horsetail extract, plus calcium, manganese, zinc, boron and others, this synergistic blend from Now is designed to gradually improve the texture, strength and luster of your hair, skin a...

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  12. Zinc 50mg - 100 Tabs

    50 MG ZINC FROM NOW FOODS. Zinc is an essential mineral that plays an important role in many enzymatic functions. Found primarily in the kidneys, liver, pancreas, and brain, Zinc also helps support healthy immune system functions and is an important component of bodily antioxidant systems. Now Foods offers 50mg doses of their Zinc (from zinc gluconate) tablets. [TABLET]

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  13. Zinc 50mg - 250 Tabs

    NOW® Zinc Gluconate delivers high potency 50mg per dosage to support the maintenance of the immune system. Zinc is essential to the normal function of many organs and systems within the body including the skeletal, immune, neurological, and endocrine systems. Zinc is a necessary mineral co-factor for hundreds of enzymatic reactions related to protein and carbohydrate metabolism, RNA/DNA synthes...

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  14. Selenium 125mcg - 250 Tabs

    YEAST FREE SELENIUM FROM NOW FOODS 125MCG POTENCY. Found largely in brazil nuts and wheat germ, Selenium is an important antioxidant mineral with a variety of functions. Now provides 125 mcg of Selenium as L-Selenomethionine. Needed for the production of the vital antioxidant Glutathione, selenium also works synergistically with Vitamin E to help fight free radicals. Studies have reported that...

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Mineral Supplements

Why Choose Single Mineral Supplements?

Minerals and mineral supplements are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production. 

There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts. 

Macrominerals the body needs include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur; while trace minerals include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.

Mineral supplements can be purchased as mineral complexes featuring a blend of all essential minerals or in a single mineral form. The advantage of single mineral supplements is that they typically offer a clinically-relevant dose of the mineral rather than low amounts of all minerals. This can be especially beneficial when you're trying to address a given health condition, specific symptoms, an issue with malabsorption, or looking for distinct benefits that only a therapeutic dose can afford you. 

Benefits of Mineral Supplements

  • Ensure Proper Fluid Balance in the Body
  • Help Maintain Healthy Nerve Function
  • Promotes Healthy Cardiovascular System
  • Regulate Muscle Tone & Function
  • Stabilize Protein Structures

Who Needs Single Mineral Supplements?

Single minerals can be a lifesaver for those dealing with health issues and physical or mental symptoms associated with various health conditions. Those dealing with GI issues that hinder their ability to absorb nutrients and anyone on a restrictive diet may all be excellent candidates for single mineral supplements to help prevent/resolve a deficiency and/or relieve manifestations of deficiency. Certain health conditions other than GI-related and those on prescription medications may also be deficient in certain vital minerals. In such instances, single mineral supplements can be highly beneficial. 

Single Minerals - Potency, Forms & Formats

Single minerals are some of the most widely used supplements. They are available in a range of formats, such as pills (tablets, capsules), liquids, and powders, as well as in fun chewables and gummies for those who may be a little tired of swallowing handfuls of pills. The potency will be dictated by the mineral itself since each essential mineral is required by the body in a very distinct dosing range. 

Choosing The Right Supplement For Your Needs

Individual minerals fulfil diverse functions throughout the body, and each of these is exceptionally distinct in its activity and its organ specificity (i.e. heart health, bone health, energy production, iron levels, etc.). This is why it’s important to discuss your specific health needs and goals with a knowledgeable health care practitioner or supplements consultant to help guide you in your single mineral purchase. 

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