Single Mineral Supplements
What Are Single Minerals?
Minerals are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production. There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts. Read more >-
LOW ENERGY? IRON SOLUTION! Prairie Naturals Iron Ionic Solution is a liquid iron supplement formulated with well-absorbed forms of iron, including ferrous gluconate and ferrous lactate, along with vitamin B12. Each teaspoon provides 10 mg of iron in an easy-to-take liquid format. This formula helps support the formation and function of red blood cells and is commonly used to help prevent iron ...
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RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious vanilla and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]
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Naturopathic Labs Zinc Bisglycinate is an advanced bio-available form of zinc. This superior absorption formula supports immune health and energy metabolism. Vegan, non-GMO and gluten free, Zinc Bisglycinate has a mixed berry flavour and may be added to your favourite juice or drink. [LIQUID]
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Natural Factors Magnesium Bisglycinate Powder offers a convenient way to add magnesium to your daily routine. This gentle, well-absorbed form is designed to be easy on the stomach and suitable for everyday use. Magnesium plays a role in muscle function, energy metabolism, and electrolyte balance, making it a helpful addition to an active or wellness-focused lifestyle. The high-potency powder fo...
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Magnesium is a mineral that is crucial to the maintenance of a good health, helps calcium fix itself on bones and protect cells from calcium overloads. Magnesium Extra-Strength tablets from Adrien Gagnon deliver 250mg to help the good functioning of muscles and the formation of tissues and contribute to the absorption and the fixation of calcium on bones. Magnesium also contributes to the devel...
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WELL ABSORBED & TOLERATED Magnesium Glycinate is a chelated mineral, and is ideal for those trying to correct deficiency as it easily absorbed. Magnesium deficiencies are very common, as refining foods can deplete their magnesium content by up to 85%. Unlike other forms of magnesium, Magnesium Glycinate is well tolerated and does not cause diarrhea, especially in sensitive individuals. AOR...
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Magnesium plays a key role in many body functions, including muscle and nerve activity, energy production, and bone development. BioMed’s Magnesium Bisglycinate is a well-tolerated form that offers gentle digestion and enhanced absorption. This essential mineral supports the synthesis of DNA, RNA, and glutathione, and helps regulate the movement of calcium and potassium across cells—important f...
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CanPrev’s Zinc 20 Immune + Vitamin C feature highly absorbable zinc bis-glycinate and pure vitamin C ascorbic acid, nutrients essential to good health and immune function. Zinc acts as a co-factor for important enzymes involved in our antioxidant defence system – it helps protect cells against oxidative damage. Vitamin C plays a key role in repair of tissues, wound healing and immunity. CanPrev...
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CanPrev’s Zinc 30 Immune + Vitamin C liquid features highly absorbable zinc bis-glycinate and pure vitamin C ascorbic acid, nutrients essential to good health and immune function. If you’ve ever been told to take zinc and vitamin C together when you have a cold, there’s a reason for that. Zinc affects many aspects of immune development and has been shown to work as a ‘gatekeeper’ for your immun...
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Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [VCAPS]
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Iron Plus Gummies from Genestra feature 7.5 mg of SunActive® Iron per gummy and are suitable for ages 3 and up as a delicious option to help meet daily iron requirements. Iron is an important trace mineral and found in every cell in the body. It is a key component of the hemoglobin molecule which is essential for carrying oxygen throughout our system. Clinical research has shown that supplement...
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This Magnesium Glycinate powder is a pure and potent magnesium supplement that's gentle and supports proper muscle function, nutrient and energy metabolism and the maintenance of healthy bones and teeth. Formulated by Genestra, this supplement not only provides 205mg of bioavailable magnesium per scoop but is a dairy, gluten and GMO-free formula that's suitable for vegans. Made by Genestra, the...
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KidStar Nutrients’ BioFe Chewable Iron Tablets in natural grape flavor provide 10 mg of micronized and microencapsulated elemental iron per tablet. Suitable for children ages 3+ and adults, this daily supplement is designed to be gentle on the stomach and easy to tolerate without causing constipation, stomach upset, or stained teeth. Sweetened with tooth-friendly xylitol and containing zero sug...
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Naka Platinum's Ultra Iron Bisglycinate provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate increases iron intake without causing the gas...
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Naka Platinum Magnesium Bisglycinate is a high-quality, highly bioavailable Magnesium supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium Bisglycinate from Naka Platinum lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesium bisglycinate has ...
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Naka Platinum Extra Strength Zinc + Copper delivers a balanced, highly absorbable mineral combination designed to support everyday health. Each capsule provides 50 mg of elemental zinc and 8 mg of elemental copper to help maintain proper mineral balance while supporting immune function, antioxidant protection, and normal energy metabolism. Zinc and copper both contribute to connective tissue an...
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Naka Platinum Zinc 25 Extra Strength provides the ideal dosage of elemental zinc from zinc picolinate. Zinc picolinate is a readily available form of zinc that is easily absorbed and used by the body. This convenient one a day formula is vegan, non gmo and gluten free. Naka Platinum Zinc 25 is often recommended to help boost immune health, aid in wound healing and treating acne, as well as decr...
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Naka Platinum Zinc 30 Bisglycinate is the optimal form of zinc with superior absorption. This formula is vegan, non gmo and gluten free and has a mixed berry flavour. Zinc supports immune health and energy metabolism. This bonus sized bottle comes with 120 servings. [LIQUID]
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Naka Platinum Zinc 50 Extra Strength provides the ideal dosage of elemental zinc from zinc citrate. This convenient one a day formula is vegan, non gmo and gluten free. Naka Platinum Zinc 50 is often recommended to help boost immune health, aid in wound healing and treating acne, as well as decreasing inflammation. [TABS]
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KELP FROM NOW FOODS NOW Kelp is a good source of natural iodine. Kelp is a large, leafy brown algae that belongs to the seaweed family and grows in the colder waters of the world's oceans. It is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine, which has been shown to support healthy thyroid function. Your thyroid gl...
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Mineral Supplements
Why Choose Single Mineral Supplements?
Minerals and mineral supplements are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production.
There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts.
Macrominerals the body needs include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur; while trace minerals include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Mineral supplements can be purchased as mineral complexes featuring a blend of all essential minerals or in a single mineral form. The advantage of single mineral supplements is that they typically offer a clinically-relevant dose of the mineral rather than low amounts of all minerals. This can be especially beneficial when you're trying to address a given health condition, specific symptoms, an issue with malabsorption, or looking for distinct benefits that only a therapeutic dose can afford you.
Benefits of Mineral Supplements
- Ensure Proper Fluid Balance in the Body
- Help Maintain Healthy Nerve Function
- Promotes Healthy Cardiovascular System
- Regulate Muscle Tone & Function
- Stabilize Protein Structures
Who Needs Single Mineral Supplements?
Single minerals can be a lifesaver for those dealing with health issues and physical or mental symptoms associated with various health conditions. Those dealing with GI issues that hinder their ability to absorb nutrients and anyone on a restrictive diet may all be excellent candidates for single mineral supplements to help prevent/resolve a deficiency and/or relieve manifestations of deficiency. Certain health conditions other than GI-related and those on prescription medications may also be deficient in certain vital minerals. In such instances, single mineral supplements can be highly beneficial.
Single Minerals - Potency, Forms & Formats
Single minerals are some of the most widely used supplements. They are available in a range of formats, such as pills (tablets, capsules), liquids, and powders, as well as in fun chewables and gummies for those who may be a little tired of swallowing handfuls of pills. The potency will be dictated by the mineral itself since each essential mineral is required by the body in a very distinct dosing range.
Choosing The Right Supplement For Your Needs
Individual minerals fulfil diverse functions throughout the body, and each of these is exceptionally distinct in its activity and its organ specificity (i.e. heart health, bone health, energy production, iron levels, etc.). This is why it’s important to discuss your specific health needs and goals with a knowledgeable health care practitioner or supplements consultant to help guide you in your single mineral purchase.
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