Single Mineral Supplements

What Are Single Minerals?

Minerals are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production. There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts.  Read more >

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  1. Zinc + Vitamin C - 90 V-Caps

    Support your immune health with Orange Naturals Zinc + Vitamin C, a thoughtfully paired formula designed for daily wellness. Combining zinc and vitamin C, this supplement helps support proper immune function while providing antioxidant support to help protect against oxidative stress. Each capsule delivers a balanced dose, making it easy to incorporate into your routine. Zinc also plays a role ...

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  2. Magnesium Bisglycinate Complex 200mg - 150 V-Caps

    MAGNESIUM BISGLYCINATE FROM PROMISE Promise Magnesium Bisglycinate Complex is a high-quality, highly bioavailable magnesium supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium bisglycinate lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesi...

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  3. Selenium 200mcg - 250 V-Caps

    Promise's Selenium offers antioxidant and thyroid support. Promise Selenium provides 200mcg of selenomethionine, making it an optimal dosage with high bioavailability. Helping maintain a normal functioning thyroid gland while combating oxidative stress, Selenium from Promise is gluten and GMO free, non-irradiated, and vegan. [VCAPS]

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  4. Zinc 25 Extra Strength (From Zinc Picolinate) - 60 V-Caps

    Promise Zinc Picolinate 25 mg offers the optimal dosage for full-spectrum zinc benefits, including collagen support, blood sugar balance, and immune system function. Zinc plays a key role in reproductive health—supporting sperm quality in men and healthy ovulation in women. It also promotes strong nails, less brittle hair, and healthy skin through its role in collagen production. Zinc Picolinat...

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  5. Magnesium Bisglycinate 200mg - 150 V-Caps

    Magnesium Bisglycinate from Preferred Nutrition is a mild magnesium formula that aids in the maintenance of bones, teeth, nutrient metabolism, and muscle function, including the heart. Each vegetarian capsule contains 200 mg of this essential mineral, which supports better absorption while being gentle on the digestive system. [VCAPS]

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  6. Magnesium Bisglycinate 200mg - 300 V-Caps

    Magnesium Bisglycinate from Preferred Nutrition is a mild magnesium formula that aids in the maintenance of bones, teeth, nutrient metabolism, and muscle function, including the heart. Each vegetarian capsule contains 200 mg of this essential mineral, which supports better absorption while being gentle on the digestive system. [VCAPS]

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  7. Magnesium L-Threonate 50mg - 120 V-Caps

    Preferred Nutrition Magnesium L-Threonate provides whole-body support in a highly absorbable form of magnesium. Each vegetarian capsule delivers 50 mg of elemental magnesium to help maintain normal muscle function, including the heart muscle, and support electrolyte balance. Magnesium also plays a key role in energy metabolism, tissue formation, and the development and maintenance of bones and ...

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  8. Zinc Bisglycinate 50mg - 150 V-Caps

    Preferred Nutrition Zinc Bisglycinate is a dietary supplement that provides 50 mg of highly bioavailable and stomach-friendly elemental zinc per vegetarian capsule. Zinc is essential for immune function, energy metabolism, and the formation of connective tissue, supporting overall health and vitality. This non-GMO and vegan formulation uses bisglycinate for superior absorption, making it gentle...

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  9. Magnesium Threonate - 90 V-Caps

    Support electrolyte balance and overall wellness with Provita Magnesium Threonate. Magnesium is an essential mineral with a wide range of roles in the body, including muscle function, energy production, and maintaining electrolyte balance. Magnesium L-Threonate is a highly absorbable form that reaches areas of the body where it can have the most impact. Each capsule provides 50 mg of elemental ...

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  10. Iron Glycinate - 120 V-Caps

    Xymogen Iron Glycinate provides a highly bioavailable form of iron through bis-glycinate chelate, a compound designed for optimal absorption and gentle digestive tolerance. Its unique structure remains stable across varying pH levels, supporting consistent uptake in the intestines while minimizing the potential for discomfort. This supplement contributes to healthy red blood cell function and o...

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  11. Magnesium Citrate - 120 V-Caps

    Xymogen Magnesium Citrate provides a highly bioavailable form of magnesium to support overall wellness and healthy muscle function. Essential for over 300 enzymatic processes, magnesium plays a key role in energy metabolism, bone health, and maintaining proper muscle activity. This supplement is formulated for efficient absorption, helping the body utilize magnesium effectively. Its gentle acti...

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  12. OptiMag 125 - 120 V-Caps

    Xymogen OptiMag 125 provides highly absorbable forms of magnesium to support overall wellness and maintain healthy muscle, bone, and tissue function. This formula combines TRAACS® magnesium lysyl glycinate chelate with di-magnesium malate, offering efficient uptake and excellent gastrointestinal tolerance. These chelated forms are designed to support energy metabolism and help the body process ...

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  13. Zinc Glycinate - 120 V-Caps

    Xymogen Zinc Glycinate provides a well-tolerated, highly absorbable form of zinc to support overall health. Zinc is an essential mineral involved in hundreds of enzyme functions, contributing to normal immune function, healthy metabolism, and the maintenance of skin, vision, and connective tissues. It also plays a role in protein and DNA synthesis and supports general wellness. Formulated with ...

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  14. Thyrosmart - 120 + 120 V-Caps FREE

    THYROSMART FROM LORNA VANDERHAEGHE ThyroSmart from Lorna Vanderhaeghe supports optimal thyroid health, improves energy and metabolism. Hypothyroidism or low thyroid hormone is a common condition in North America, particularly Canada and the upper U.S. states where levels of sunlight are low for much of the year, and soil mineral depletion is common. LARGER, MONEY SAVING 120 CAP SIZE THYROSMAR...

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  15. Chromium Synergy - 90 V-Caps

    Designs For Health's Chromium Synergy is a comprehensive nutrient formula aimed at enhancing insulin function and regulating blood sugar levels. This formulation incorporates high-quality chelated minerals including zinc, manganese and vanadium sourced from Albion Advanced Nutrition, combined with cinnamon powder to support the effectiveness of insulin receptors and promote cellular glucose abs...

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  16. Ferrochel Iron Chelate - 120 V-Caps

    Designs For Health's Ferrochel Iron Chelate is a premium iron supplement that stands out for its exceptional efficacy and superior tolerability within the gastrointestinal tract. Unlike many conventional iron supplements that often lead to unpleasant side effects such as constipation, nausea, or abdominal discomfort, Ferrochel is specifically formulated to minimize these issues, making it a pre...

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  17. Magnesium Glycinate Complex - 120 V-Caps

    Designs for Health’s Magnesium Glycinate Complex represents one of the most bioavailable forms of magnesium available. Each capsule contains 150 mg of elemental magnesium. This formulation is less likely to induce adverse gastrointestinal effects commonly linked to magnesium supplementation, owing to the stable chelate created between two glycine molecules and each magnesium ion through a propr...

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  18. Magnesium Bisglycinate Complex 200mg - 60 V-Caps

    Naka Platinum Magnesium Bisglycinate is a high-quality, highly bioavailable Magnesium supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium Bisglycinate from Naka Platinum lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesium bisglycinate has ...

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  19. Zinc+ Copper (Extra Strength) - 120 V-Caps

    Naka Platinum Extra Strength Zinc + Copper delivers a balanced, highly absorbable mineral combination designed to support everyday health. Each capsule provides 50 mg of elemental zinc and 8 mg of elemental copper to help maintain proper mineral balance while supporting immune function, antioxidant protection, and normal energy metabolism. Zinc and copper both contribute to connective tissue an...

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  20. Zinc 25 Extra Strength (From Zinc Picolinate) - 210 V-Caps

    Naka Platinum Zinc 25 Extra Strength provides the ideal dosage of elemental zinc from zinc picolinate. Zinc picolinate is a readily available form of zinc that is easily absorbed and used by the body. This convenient one a day formula is vegan, non gmo and gluten free. Naka Platinum Zinc 25 is often recommended to help boost immune health, aid in wound healing and treating acne, as well as decr...

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Mineral Supplements

Why Choose Single Mineral Supplements?

Minerals and mineral supplements are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production. 

There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts. 

Macrominerals the body needs include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur; while trace minerals include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.

Mineral supplements can be purchased as mineral complexes featuring a blend of all essential minerals or in a single mineral form. The advantage of single mineral supplements is that they typically offer a clinically-relevant dose of the mineral rather than low amounts of all minerals. This can be especially beneficial when you're trying to address a given health condition, specific symptoms, an issue with malabsorption, or looking for distinct benefits that only a therapeutic dose can afford you. 

Benefits of Mineral Supplements

  • Ensure Proper Fluid Balance in the Body
  • Help Maintain Healthy Nerve Function
  • Promotes Healthy Cardiovascular System
  • Regulate Muscle Tone & Function
  • Stabilize Protein Structures

Who Needs Single Mineral Supplements?

Single minerals can be a lifesaver for those dealing with health issues and physical or mental symptoms associated with various health conditions. Those dealing with GI issues that hinder their ability to absorb nutrients and anyone on a restrictive diet may all be excellent candidates for single mineral supplements to help prevent/resolve a deficiency and/or relieve manifestations of deficiency. Certain health conditions other than GI-related and those on prescription medications may also be deficient in certain vital minerals. In such instances, single mineral supplements can be highly beneficial. 

Single Minerals - Potency, Forms & Formats

Single minerals are some of the most widely used supplements. They are available in a range of formats, such as pills (tablets, capsules), liquids, and powders, as well as in fun chewables and gummies for those who may be a little tired of swallowing handfuls of pills. The potency will be dictated by the mineral itself since each essential mineral is required by the body in a very distinct dosing range. 

Choosing The Right Supplement For Your Needs

Individual minerals fulfil diverse functions throughout the body, and each of these is exceptionally distinct in its activity and its organ specificity (i.e. heart health, bone health, energy production, iron levels, etc.). This is why it’s important to discuss your specific health needs and goals with a knowledgeable health care practitioner or supplements consultant to help guide you in your single mineral purchase. 

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